Sciatica Healing + PLASTIC CRINKLE (Binaural Isochronic Meditation for Sciatica, ASMR)

Sciatica Healing + PLASTIC CRINKLE (Binaural Isochronic Meditation for Sciatica, ASMR)

Powerful frequencies, energies and meditation for the healing of the sciatic nerve.

Be sure to check with a qualified health professional as some causes of sciatica such as a herniated disk in the lumbar spine, which may be pressing against the sciatic nerve, require medical attention to prevent even worse injury.

Yoga is helpful in many cases. There are a number of yoga exercises that can help the spine and hips. Find a health professional that is open to alternative treatments in conjunction with medical treatments, and work with them on the exercises.

Tai chi can be helpful as well.

Use a quite place.

Sit in a comfortable position.

Close your eyes.

Relax.

It is best to breathe in and out through your nose.

If you cannot, then breathe through your mouth.

Breathe in and out through the nose.

Move your awareness to your breath at the tip of your nose.

Continue to breathe.

As thoughts or feelings arise, just think that is a thought or that is a sensation. Do not think of it as good or bad or get upset. Just give the thought, feeling, sensation or even outside distraction a neutral label and move your awareness back to your breathing.

Do this for a few to several minutes or more if you like.

When you are ready move to the next step.

Visualize a divine hand reaching into your back and healing you.

This divine hand draws away the pain and replaces it with a warm comfortable feeling.

See this hand.

Feel this hand.

Hear the wooshing sound as the negative energy is whisked away and the positive energy flows in to take its place.

Do this for a few to several minutes or more if you like.

When you are ready move to the next step.

The healing life energy is known as Prana and is also called Chi, Qi, Ki, and various other names by various cultures throughout the world and through time.

When you breathe in the abdomen should move out and then the lungs expand and then the shoulders raise.
All as one fluid motion.
This is the yogic complete breath.

Breathe with the yogic complete breath.

As you breathe in imagine healing energy flowing into your Abdominal area, the hips and the legs.

Will the healing energy to flow into you.

Let it fill the affected area with warm healing energy.

You can hear the energy sizzling with warmth and love.

It is strengthening your physical and energy bodies.

As you breathe out all the tension, negativity and pain flows out from you.

Keep breathing in positive energy and breathing out negativity, pain and stress.

Do that for a few or several minutes. Or as long as you like.

You may increase the time on each part of this meditation as you get better at using your healing energy.

Binaural beats and frequencies used:

8.0 Hz- Associated with Muladhara (root or base) chakra which governs the legs, genitals, bones, bone marrow and pelvic muscles. Adrenal glands, kidneys, bladder, body fluids, appendix, gallbladder, hips, large intestine. Poor function of the root chakra can lead to bladder problems, menstrual problems, difficult or painful urination, constipation, sterility, gynecological problems, Aids, herpes, candida, sexual or reproductive problems, diarrhea, hernias, cramps, bed-wetting, knee pains, sciatica, low back pain, arthritis, and other disorders.

136.1 Hz - Frequency of OM. Earth frequency. Also called the frequency of the soul. Associated with Heart (Anahata) chakra. Promotes harmony with the cosmos. Opens blocked energy pathways and restores balance. Soothing, balancing, centering, light, warmth, joy. Significant tone in Indian music. Also called Sadja, or Sa.

*NOTE 210.42 Hz is incorrectly associated with the root chakra in the text that is in the video.
210.42 Hz - Associated with Sacral (Svadhisthana) chakra which governs, pelvis, prostate, mammary glands, genitals, Adrenal glands, kidneys, body fluids, liver, pancreas, spleen, stomach, among other things.
Poor function of the Sacral Chakra can lead to Low libido, female problems, erectile dysfunction, pelvic pain, urinary problems, emotional problem (blaming others), lack of money, sexual problems, kidney weakness, constipation, muscle cramps, lack of energy and other disorders.

At Karmic Beats I provide binaural, isochronic, solfeggio frequencies, ASMR, meditations and meditation advice, free of charge to all who choose to benefit. I put my positive energies into the beats and through them out into the cosmos.

Please check out my YouTube channel for other binaural, isochronic, solfeggio, sound healing, vibrational therapy videos:
Karmic Beats YouTube Channel

Please subscribe to my channel and comment on the videos.
Subscribe to Karmic Beats YouTube Channel

Twitter

Topical Index of Karmic Beats Videos

YouTube playlists of Karmic Beats Videos:

Chakra Balancing

Study, Focus, Concentration, Memory Improvement

Astral Projection, Lucid Dreaming, OBE, etc.

3rd Eye, Pineal Gland

Sex, Soulmate

Sleep

Also be sure to visit my blog page where you will find free fractal art wallpaper for your computer desktop, meditation advice, announcements of upcoming videos and more. The blog is updated regularly.
Karmic Beats Blog

NOTE: Some beats and frequencies can you make you drowsy. Binaural and Isochronic beats are best listened to with earbuds or headphones. Adjust the volume to a level that is comfortable for you.

Sciatica Healing + PINK NOISE (Binaural Isochronic Meditation for Sciatica)

Sciatica Healing + PINK NOISE (Binaural Isochronic Meditation for Sciatica)

Powerful frequencies, energies and meditation for the healing of the sciatic nerve.

Be sure to check with a qualified health professional as some causes of sciatica such as a herniated disk in the lumbar spine, which may be pressing against the sciatic nerve, require medical attention to prevent even worse injury.

Yoga is helpful in many cases. There are a number of yoga exercises that can help the spine and hips. Find a health professional that is open to alternative treatments in conjunction with medical treatments, and work with them on the exercises.

Tai chi can be helpful as well.

Use a quite place.

Sit in a comfortable position.

Close your eyes.

Relax.

It is best to breathe in and out through your nose.

If you cannot, then breathe through your mouth.

Breathe in and out through the nose.

Move your awareness to your breath at the tip of your nose.

Continue to breathe.

As thoughts or feelings arise, just think that is a thought or that is a sensation. Do not think of it as good or bad or get upset. Just give the thought, feeling, sensation or even outside distraction a neutral label and move your awareness back to your breathing.

Do this for a few to several minutes or more if you like.

When you are ready move to the next step.

Visualize a divine hand reaching into your back and healing you.

This divine hand draws away the pain and replaces it with a warm comfortable feeling.

See this hand.

Feel this hand.

Hear the wooshing sound as the negative energy is whisked away and the positive energy flows in to take its place.

Do this for a few to several minutes or more if you like.

When you are ready move to the next step.

The healing life energy is known as Prana and is also called Chi, Qi, Ki, and various other names by various cultures throughout the world and through time.

When you breathe in the abdomen should move out and then the lungs expand and then the shoulders raise.
All as one fluid motion.
This is the yogic complete breath.

Breathe with the yogic complete breath.

As you breathe in imagine healing energy flowing into your Abdominal area, the hips and the legs.

Will the healing energy to flow into you.

Let it fill the affected area with warm healing energy.

You can hear the energy sizzling with warmth and love.

It is strengthening your physical and energy bodies.

As you breathe out all the tension, negativity and pain flows out from you.

Keep breathing in positive energy and breathing out negativity, pain and stress.

Do that for a few or several minutes. Or as long as you like.

You may increase the time on each part of this meditation as you get better at using your healing energy.

Binaural beats and frequencies used:

8.0 Hz- Associated with Muladhara (root or base) chakra which governs the legs, genitals, bones, bone marrow and pelvic muscles. Adrenal glands, kidneys, bladder, body fluids, appendix, gallbladder, hips, large intestine. Poor function of the root chakra can lead to bladder problems, menstrual problems, difficult or painful urination, constipation, sterility, gynecological problems, Aids, herpes, candida, sexual or reproductive problems, diarrhea, hernias, cramps, bed-wetting, knee pains, sciatica, low back pain, arthritis, and other disorders.

136.1 Hz - Frequency of OM. Earth frequency. Also called the frequency of the soul. Associated with Heart (Anahata) chakra. Promotes harmony with the cosmos. Opens blocked energy pathways and restores balance. Soothing, balancing, centering, light, warmth, joy. Significant tone in Indian music. Also called Sadja, or Sa.

*NOTE 210.42 Hz is incorrectly associated with the root chakra in the text that is in the video.
210.42 Hz - Associated with Sacral (Svadhisthana) chakra which governs, pelvis, prostate, mammary glands, genitals, Adrenal glands, kidneys, body fluids, liver, pancreas, spleen, stomach, among other things.
Poor function of the Sacral Chakra can lead to Low libido, female problems, erectile dysfunction, pelvic pain, urinary problems, emotional problem (blaming others), lack of money, sexual problems, kidney weakness, constipation, muscle cramps, lack of energy and other disorders.

At Karmic Beats I provide binaural, isochronic, solfeggio frequencies, ASMR, meditations and meditation advice, free of charge to all who choose to benefit. I put my positive energies into the beats and through them out into the cosmos.

Please check out my YouTube channel for other binaural, isochronic, solfeggio, sound healing, vibrational therapy videos:
Karmic Beats YouTube Channel

Please subscribe to my channel and comment on the videos.
Subscribe to Karmic Beats YouTube Channel

Twitter

Topical Index of Karmic Beats Videos

YouTube playlists of Karmic Beats Videos:

Chakra Balancing

Study, Focus, Concentration, Memory Improvement

Astral Projection, Lucid Dreaming, OBE, etc.

3rd Eye, Pineal Gland

Sex, Soulmate

Sleep

Also be sure to visit my blog page where you will find free fractal art wallpaper for your computer desktop, meditation advice, announcements of upcoming videos and more. The blog is updated regularly.
Karmic Beats Blog

NOTE: Some beats and frequencies can you make you drowsy. Binaural and Isochronic beats are best listened to with earbuds or headphones. Adjust the volume to a level that is comfortable for you.

Sciatica Healing + WIND & RAIN (Binaural Isochronic Meditation for Sciatica)

Sciatica Healing + WIND & RAIN (Binaural Isochronic Meditation for Sciatica)

Powerful frequencies, energies and meditation for the healing of the sciatic nerve.

Be sure to check with a qualified health professional as some causes of sciatica such as a herniated disk in the lumbar spine, which may be pressing against the sciatic nerve, require medical attention to prevent even worse injury.

Yoga is helpful in many cases. There are a number of yoga exercises that can help the spine and hips. Find a health professional that is open to alternative treatments in conjunction with medical treatments, and work with them on the exercises.

Tai chi can be helpful as well.

Use a quite place.

Sit in a comfortable position.

Close your eyes.

Relax.

It is best to breathe in and out through your nose.

If you cannot, then breathe through your mouth.

Breathe in and out through the nose.

Move your awareness to your breath at the tip of your nose.

Continue to breathe.

As thoughts or feelings arise, just think that is a thought or that is a sensation. Do not think of it as good or bad or get upset. Just give the thought, feeling, sensation or even outside distraction a neutral label and move your awareness back to your breathing.

Do this for a few to several minutes or more if you like.

When you are ready move to the next step.

Visualize a divine hand reaching into your back and healing you.

This divine hand draws away the pain and replaces it with a warm comfortable feeling.

See this hand.

Feel this hand.

Hear the wooshing sound as the negative energy is whisked away and the positive energy flows in to take its place.

Do this for a few to several minutes or more if you like.

When you are ready move to the next step.

The healing life energy is known as Prana and is also called Chi, Qi, Ki, and various other names by various cultures throughout the world and through time.

When you breathe in the abdomen should move out and then the lungs expand and then the shoulders raise.
All as one fluid motion.
This is the yogic complete breath.

Breathe with the yogic complete breath.

As you breathe in imagine healing energy flowing into your Abdominal area, the hips and the legs.

Will the healing energy to flow into you.

Let it fill the affected area with warm healing energy.

You can hear the energy sizzling with warmth and love.

It is strengthening your physical and energy bodies.

As you breathe out all the tension, negativity and pain flows out from you.

Keep breathing in positive energy and breathing out negativity, pain and stress.

Do that for a few or several minutes. Or as long as you like.

You may increase the time on each part of this meditation as you get better at using your healing energy.

Binaural beats and frequencies used:

8.0 Hz- Associated with Muladhara (root or base) chakra which governs the legs, genitals, bones, bone marrow and pelvic muscles. Adrenal glands, kidneys, bladder, body fluids, appendix, gallbladder, hips, large intestine. Poor function of the root chakra can lead to bladder problems, menstrual problems, difficult or painful urination, constipation, sterility, gynecological problems, Aids, herpes, candida, sexual or reproductive problems, diarrhea, hernias, cramps, bed-wetting, knee pains, sciatica, low back pain, arthritis, and other disorders.

136.1 Hz - Frequency of OM. Earth frequency. Also called the frequency of the soul. Associated with Heart (Anahata) chakra. Promotes harmony with the cosmos. Opens blocked energy pathways and restores balance. Soothing, balancing, centering, light, warmth, joy. Significant tone in Indian music. Also called Sadja, or Sa.

*NOTE 210.42 Hz is incorrectly associated with the root chakra in the text that is in the video.
210.42 Hz - Associated with Sacral (Svadhisthana) chakra which governs, pelvis, prostate, mammary glands, genitals, Adrenal glands, kidneys, body fluids, liver, pancreas, spleen, stomach, among other things.
Poor function of the Sacral Chakra can lead to Low libido, female problems, erectile dysfunction, pelvic pain, urinary problems, emotional problem (blaming others), lack of money, sexual problems, kidney weakness, constipation, muscle cramps, lack of energy and other disorders.

At Karmic Beats I provide binaural, isochronic, solfeggio frequencies, ASMR, meditations and meditation advice, free of charge to all who choose to benefit. I put my positive energies into the beats and through them out into the cosmos.

Please check out my YouTube channel for other binaural, isochronic, solfeggio, sound healing, vibrational therapy videos:
Karmic Beats YouTube Channel

Please subscribe to my channel and comment on the videos.
Subscribe to Karmic Beats YouTube Channel

Twitter

Topical Index of Karmic Beats Videos

YouTube playlists of Karmic Beats Videos:

Chakra Balancing

Study, Focus, Concentration, Memory Improvement

Astral Projection, Lucid Dreaming, OBE, etc.

3rd Eye, Pineal Gland

Sex, Soulmate

Sleep

Also be sure to visit my blog page where you will find free fractal art wallpaper for your computer desktop, meditation advice, announcements of upcoming videos and more. The blog is updated regularly.
Karmic Beats Blog

NOTE: Some beats and frequencies can you make you drowsy. Binaural and Isochronic beats are best listened to with earbuds or headphones. Adjust the volume to a level that is comfortable for you.

Sciatica Healing + RAIN (Binaural Isochronic Meditation for Sciatica)

Sciatica Healing + RAIN (Binaural Isochronic Meditation for Sciatica)

Powerful frequencies, energies and meditation for the healing of the sciatic nerve.

Be sure to check with a qualified health professional as some causes of sciatica such as a herniated disk in the lumbar spine, which may be pressing against the sciatic nerve, require medical attention to prevent even worse injury.

Yoga is helpful in many cases. There are a number of yoga exercises that can help the spine and hips. Find a health professional that is open to alternative treatments in conjunction with medical treatments, and work with them on the exercises.

Tai chi can be helpful as well.

Use a quite place.

Sit in a comfortable position.

Close your eyes.

Relax.

It is best to breathe in and out through your nose.

If you cannot, then breathe through your mouth.

Breathe in and out through the nose.

Move your awareness to your breath at the tip of your nose.

Continue to breathe.

As thoughts or feelings arise, just think that is a thought or that is a sensation. Do not think of it as good or bad or get upset. Just give the thought, feeling, sensation or even outside distraction a neutral label and move your awareness back to your breathing.

Do this for a few to several minutes or more if you like.

When you are ready move to the next step.

Visualize a divine hand reaching into your back and healing you.

This divine hand draws away the pain and replaces it with a warm comfortable feeling.

See this hand.

Feel this hand.

Hear the wooshing sound as the negative energy is whisked away and the positive energy flows in to take its place.

Do this for a few to several minutes or more if you like.

When you are ready move to the next step.

The healing life energy is known as Prana and is also called Chi, Qi, Ki, and various other names by various cultures throughout the world and through time.

When you breathe in the abdomen should move out and then the lungs expand and then the shoulders raise.
All as one fluid motion.
This is the yogic complete breath.

Breathe with the yogic complete breath.

As you breathe in imagine healing energy flowing into your Abdominal area, the hips and the legs.

Will the healing energy to flow into you.

Let it fill the affected area with warm healing energy.

You can hear the energy sizzling with warmth and love.

It is strengthening your physical and energy bodies.

As you breathe out all the tension, negativity and pain flows out from you.

Keep breathing in positive energy and breathing out negativity, pain and stress.

Do that for a few or several minutes. Or as long as you like.

You may increase the time on each part of this meditation as you get better at using your healing energy.

Binaural beats and frequencies used:

8.0 Hz- Associated with Muladhara (root or base) chakra which governs the legs, genitals, bones, bone marrow and pelvic muscles. Adrenal glands, kidneys, bladder, body fluids, appendix, gallbladder, hips, large intestine. Poor function of the root chakra can lead to bladder problems, menstrual problems, difficult or painful urination, constipation, sterility, gynecological problems, Aids, herpes, candida, sexual or reproductive problems, diarrhea, hernias, cramps, bed-wetting, knee pains, sciatica, low back pain, arthritis, and other disorders.

136.1 Hz - Frequency of OM. Earth frequency. Also called the frequency of the soul. Associated with Heart (Anahata) chakra. Promotes harmony with the cosmos. Opens blocked energy pathways and restores balance. Soothing, balancing, centering, light, warmth, joy. Significant tone in Indian music. Also called Sadja, or Sa.

*NOTE 210.42 Hz is incorrectly associated with the root chakra in the text that is in the video.
210.42 Hz - Associated with Sacral (Svadhisthana) chakra which governs, pelvis, prostate, mammary glands, genitals, Adrenal glands, kidneys, body fluids, liver, pancreas, spleen, stomach, among other things.
Poor function of the Sacral Chakra can lead to Low libido, female problems, erectile dysfunction, pelvic pain, urinary problems, emotional problem (blaming others), lack of money, sexual problems, kidney weakness, constipation, muscle cramps, lack of energy and other disorders.

At Karmic Beats I provide binaural, isochronic, solfeggio frequencies, ASMR, meditations and meditation advice, free of charge to all who choose to benefit. I put my positive energies into the beats and through them out into the cosmos.

Please check out my YouTube channel for other binaural, isochronic, solfeggio, sound healing, vibrational therapy videos:
Karmic Beats YouTube Channel

Please subscribe to my channel and comment on the videos.
Subscribe to Karmic Beats YouTube Channel

Twitter

Topical Index of Karmic Beats Videos

YouTube playlists of Karmic Beats Videos:

Chakra Balancing

Study, Focus, Concentration, Memory Improvement

Astral Projection, Lucid Dreaming, OBE, etc.

3rd Eye, Pineal Gland

Sex, Soulmate

Sleep

Also be sure to visit my blog page where you will find free fractal art wallpaper for your computer desktop, meditation advice, announcements of upcoming videos and more. The blog is updated regularly.
Karmic Beats Blog

NOTE: Some beats and frequencies can you make you drowsy. Binaural and Isochronic beats are best listened to with earbuds or headphones. Adjust the volume to a level that is comfortable for you.

Sciatica Healing + WIND (Binaural Isochronic Meditation for Sciatica)

Sciatica Healing + WIND (Binaural Isochronic Meditation for Sciatica)

Powerful frequencies, energies and meditation for the healing of the sciatic nerve.

Be sure to check with a qualified health professional as some causes of sciatica such as a herniated disk in the lumbar spine, which may be pressing against the sciatic nerve, require medical attention to prevent even worse injury.

Yoga is helpful in many cases. There are a number of yoga exercises that can help the spine and hips. Find a health professional that is open to alternative treatments in conjunction with medical treatments, and work with them on the exercises.

Tai chi can be helpful as well.

Use a quite place.

Sit in a comfortable position.

Close your eyes.

Relax.

It is best to breathe in and out through your nose.

If you cannot, then breathe through your mouth.

Breathe in and out through the nose.

Move your awareness to your breath at the tip of your nose.

Continue to breathe.

As thoughts or feelings arise, just think that is a thought or that is a sensation. Do not think of it as good or bad or get upset. Just give the thought, feeling, sensation or even outside distraction a neutral label and move your awareness back to your breathing.

Do this for a few to several minutes or more if you like.

When you are ready move to the next step.

Visualize a divine hand reaching into your back and healing you.

This divine hand draws away the pain and replaces it with a warm comfortable feeling.

See this hand.

Feel this hand.

Hear the wooshing sound as the negative energy is whisked away and the positive energy flows in to take its place.

Do this for a few to several minutes or more if you like.

When you are ready move to the next step.

The healing life energy is known as Prana and is also called Chi, Qi, Ki, and various other names by various cultures throughout the world and through time.

When you breathe in the abdomen should move out and then the lungs expand and then the shoulders raise.
All as one fluid motion.
This is the yogic complete breath.

Breathe with the yogic complete breath.

As you breathe in imagine healing energy flowing into your Abdominal area, the hips and the legs.

Will the healing energy to flow into you.

Let it fill the affected area with warm healing energy.

You can hear the energy sizzling with warmth and love.

It is strengthening your physical and energy bodies.

As you breathe out all the tension, negativity and pain flows out from you.

Keep breathing in positive energy and breathing out negativity, pain and stress.

Do that for a few or several minutes. Or as long as you like.

You may increase the time on each part of this meditation as you get better at using your healing energy.

Binaural beats and frequencies used:

8.0 Hz- Associated with Muladhara (root or base) chakra which governs the legs, genitals, bones, bone marrow and pelvic muscles. Adrenal glands, kidneys, bladder, body fluids, appendix, gallbladder, hips, large intestine. Poor function of the root chakra can lead to bladder problems, menstrual problems, difficult or painful urination, constipation, sterility, gynecological problems, Aids, herpes, candida, sexual or reproductive problems, diarrhea, hernias, cramps, bed-wetting, knee pains, sciatica, low back pain, arthritis, and other disorders.

136.1 Hz - Frequency of OM. Earth frequency. Also called the frequency of the soul. Associated with Heart (Anahata) chakra. Promotes harmony with the cosmos. Opens blocked energy pathways and restores balance. Soothing, balancing, centering, light, warmth, joy. Significant tone in Indian music. Also called Sadja, or Sa.

*NOTE 210.42 Hz is incorrectly associated with the root chakra in the text that is in the video.
210.42 Hz - Associated with Sacral (Svadhisthana) chakra which governs, pelvis, prostate, mammary glands, genitals, Adrenal glands, kidneys, body fluids, liver, pancreas, spleen, stomach, among other things.
Poor function of the Sacral Chakra can lead to Low libido, female problems, erectile dysfunction, pelvic pain, urinary problems, emotional problem (blaming others), lack of money, sexual problems, kidney weakness, constipation, muscle cramps, lack of energy and other disorders.

At Karmic Beats I provide binaural, isochronic, solfeggio frequencies, ASMR, meditations and meditation advice, free of charge to all who choose to benefit. I put my positive energies into the beats and through them out into the cosmos.

Please check out my YouTube channel for other binaural, isochronic, solfeggio, sound healing, vibrational therapy videos:
Karmic Beats YouTube Channel

Please subscribe to my channel and comment on the videos.
Subscribe to Karmic Beats YouTube Channel

Twitter

Topical Index of Karmic Beats Videos

YouTube playlists of Karmic Beats Videos:

Chakra Balancing

Study, Focus, Concentration, Memory Improvement

Astral Projection, Lucid Dreaming, OBE, etc.

3rd Eye, Pineal Gland

Sex, Soulmate

Sleep

Also be sure to visit my blog page where you will find free fractal art wallpaper for your computer desktop, meditation advice, announcements of upcoming videos and more. The blog is updated regularly.
Karmic Beats Blog

NOTE: Some beats and frequencies can you make you drowsy. Binaural and Isochronic beats are best listened to with earbuds or headphones. Adjust the volume to a level that is comfortable for you.

Sciatica Healing (Binaural Isochronic Meditation for Sciatica)

Sciatica Healing (Binaural Isochronic Meditation for Sciatica)

Powerful frequencies, energies and meditation for the healing of the sciatic nerve.

Be sure to check with a qualified health professional as some causes of sciatica such as a herniated disk in the lumbar spine, which may be pressing against the sciatic nerve, require medical attention to prevent even worse injury.

Yoga is helpful in many cases. There are a number of yoga exercises that can help the spine and hips. Find a health professional that is open to alternative treatments in conjunction with medical treatments, and work with them on the exercises.

Tai chi can be helpful as well.

Use a quite place.

Sit in a comfortable position.

Close your eyes.

Relax.

It is best to breathe in and out through your nose.

If you cannot, then breathe through your mouth.

Breathe in and out through the nose.

Move your awareness to your breath at the tip of your nose.

Continue to breathe.

As thoughts or feelings arise, just think that is a thought or that is a sensation. Do not think of it as good or bad or get upset. Just give the thought, feeling, sensation or even outside distraction a neutral label and move your awareness back to your breathing.

Do this for a few to several minutes or more if you like.

When you are ready move to the next step.

Visualize a divine hand reaching into your back and healing you.

This divine hand draws away the pain and replaces it with a warm comfortable feeling.

See this hand.

Feel this hand.

Hear the wooshing sound as the negative energy is whisked away and the positive energy flows in to take its place.

Do this for a few to several minutes or more if you like.

When you are ready move to the next step.

The healing life energy is known as Prana and is also called Chi, Qi, Ki, and various other names by various cultures throughout the world and through time.

When you breathe in the abdomen should move out and then the lungs expand and then the shoulders raise.
All as one fluid motion.
This is the yogic complete breath.

Breathe with the yogic complete breath.

As you breathe in imagine healing energy flowing into your Abdominal area, the hips and the legs.

Will the healing energy to flow into you.

Let it fill the affected area with warm healing energy.

You can hear the energy sizzling with warmth and love.

It is strengthening your physical and energy bodies.

As you breathe out all the tension, negativity and pain flows out from you.

Keep breathing in positive energy and breathing out negativity, pain and stress.

Do that for a few or several minutes. Or as long as you like.

You may increase the time on each part of this meditation as you get better at using your healing energy.

Binaural beats and frequencies used:

8.0 Hz- Associated with Muladhara (root or base) chakra which governs the legs, genitals, bones, bone marrow and pelvic muscles. Adrenal glands, kidneys, bladder, body fluids, appendix, gallbladder, hips, large intestine. Poor function of the root chakra can lead to bladder problems, menstrual problems, difficult or painful urination, constipation, sterility, gynecological problems, Aids, herpes, candida, sexual or reproductive problems, diarrhea, hernias, cramps, bed-wetting, knee pains, sciatica, low back pain, arthritis, and other disorders.

136.1 Hz - Frequency of OM. Earth frequency. Also called the frequency of the soul. Associated with Heart (Anahata) chakra. Promotes harmony with the cosmos. Opens blocked energy pathways and restores balance. Soothing, balancing, centering, light, warmth, joy. Significant tone in Indian music. Also called Sadja, or Sa.

*NOTE 210.42 Hz is incorrectly associated with the root chakra in the text that is in the video.
210.42 Hz - Associated with Sacral (Svadhisthana) chakra which governs, pelvis, prostate, mammary glands, genitals, Adrenal glands, kidneys, body fluids, liver, pancreas, spleen, stomach, among other things.
Poor function of the Sacral Chakra can lead to Low libido, female problems, erectile dysfunction, pelvic pain, urinary problems, emotional problem (blaming others), lack of money, sexual problems, kidney weakness, constipation, muscle cramps, lack of energy and other disorders.

At Karmic Beats I provide binaural, isochronic, solfeggio frequencies, ASMR, meditations and meditation advice, free of charge to all who choose to benefit. I put my positive energies into the beats and through them out into the cosmos.

Please check out my YouTube channel for other binaural, isochronic, solfeggio, sound healing, vibrational therapy videos:
Karmic Beats YouTube Channel

Please subscribe to my channel and comment on the videos.
Subscribe to Karmic Beats YouTube Channel

Twitter

Topical Index of Karmic Beats Videos

YouTube playlists of Karmic Beats Videos:

Chakra Balancing

Study, Focus, Concentration, Memory Improvement

Astral Projection, Lucid Dreaming, OBE, etc.

3rd Eye, Pineal Gland

Sex, Soulmate

Sleep

Also be sure to visit my blog page where you will find free fractal art wallpaper for your computer desktop, meditation advice, announcements of upcoming videos and more. The blog is updated regularly.
Karmic Beats Blog

NOTE: Some beats and frequencies can you make you drowsy. Binaural and Isochronic beats are best listened to with earbuds or headphones. Adjust the volume to a level that is comfortable for you.

Bone Healing I + PLASTIC CRINKLE (Binaural Beats Meditation for Healing, Strengthening Bones & Bone Growth, ASMR)

Bone Healing I + PLASTIC CRINKLE (Binaural Beats Meditation for Healing, Strengthening Bones & Bone Growth, ASMR)
Heal your bones with frequencies, energies and a meditation that heals and strengthens bones. Muladhara (Root) Chakra and bone growth energy. Taoist Bone Breathing Meditation for healing and strengthening bones and regenerating bone marrow.

Bones contain tiny crystals.

"The ancient Taoists understood the human skeleton as an antenna channeling the necessary energies to sustain life and at the same time serving as a communication medium for broadcasting energy frequencies through the structure of meridians and vital organs. The concept of the skeleton as a dynamic energy structure forced the Taoists to develop ways to maintain the bones in optimum shape and prevent the natural process of decay from taking place." (Li 2017)

It may take a little practice to do this meditation.

If you have a problem area you may wish to spend more time on that area.

The healing life energy is known as Prana and is also called Chi, Qi, Ki, and various other names by various cultures throughout the world and through time.

Use a quite place.

Sit in a comfortable position.

Place your hands facing up in your lap or on the arms of a chair.

Close your eyes.

Relax.

It is best to breathe in and out through your nose. If you cannot then breathe through your mouth.

Inhale gently through the nose.

Let the abdomen expand as you inhale and then exhale deeply all the way from the abdomen.

Do this for a while until you are fully relaxed.

Bring your attention to the tip of the index finger of the left hand.

As you breathe in feel the healing energy flowing into your index finger from the tip to the base.

As you exhale normally through the nose let the energy stay in the finger and return your attention to the tip of the finger.

Repeat this procedure as your finger becomes warmer and heavier.

Notice how this finger feels compared to the others.

Learn to notice the difference.

When your index finger is warm and heavy move on to the next fingers.

The remaining fingers may be done individually or at the same time.

When your fingers are warm and heavy with energy, use the same procedure to move the energy up the rest of your hand.

Now your left hand is warm and heavy.

Compare how your left hand feels with respect to the right hand.

Leaving your left hand filled with energy follow the same procedure on the right hand.

When you are ready and both hands are warm and heavy with energy move the energy up the arms to the shoulders.

Once your arms are filled and flowing with energy start on the feet.

Start with the left big toe and follow the same procedure.

First fill the left foot with energy and then the right, and then move the energy up your legs to your hips.

Then start at the base of the spine (sacrum).

Bring you attention to the base of the spine and as you inhale draw energy into your spine.

When you have the base of the spine warm and heavy with healing energy, move it up past and through the ribs, to the neck and into the skull and teeth.

Once your whole body is filled with warm healing energy start breathing energy in through your whole body at once.

Imagine your bones are like sponges absorbing the energy.

Do this for as long as you like.

Binaural beats and frequencies used:

7.0 Hz - Bone growth, mental & astral projection, bending objects, psychic surgery, increased reaction time, treatment of sleep disturbances.

8.0 Hz - Associated with Muladhara (Root) Chakra which governs bones and bone marrow, physical energy, will to live.

33 Hz - In frequency range that cats purr at which is said to have restorative effects on the body, particularly the healing and strengthening of bones. (There is cat in my lap purring as I write this:) Also known as frequency of Christ consciousness and Pyramid frequency (inside).

194.18 Hz - Associated with Muladhara (Root) Chakra which governs bones and bone marrow, physical energy, will to live. Also influences proteins, brings one into harmony with nature.

418.3 Hz - Frequency associated with bones.

References

Li, Juan (2017), Bone Breathing
I Ching Dao, Retrieved from http://www.ichingdao.org/tao/en/articles/about-the-practices/64-respiracion-de-huesos.html

At Karmic Beats I provide binaural, isochronic, solfeggio frequencies, ASMR, meditations and meditation advice, free of charge to all who choose to benefit. I put my positive energies into the beats and through them out into the cosmos.

Please check out my YouTube channel for other binaural, isochronic, solfeggio, sound healing, vibrational therapy videos:
Karmic Beats YouTube Channel

Please subscribe to my channel and comment on the videos.
Subscribe to Karmic Beats YouTube Channel

Twitter

Topical Index of Karmic Beats Videos

YouTube playlists of Karmic Beats Videos:

Chakra Balancing

Study, Focus, Concentration, Memory Improvement

Astral Projection, Lucid Dreaming, OBE, etc.

3rd Eye, Pineal Gland

Sex, Soulmate

Sleep

Also be sure to visit my blog page where you will find free fractal art wallpaper for your computer desktop, meditation advice, announcements of upcoming videos and more. The blog is updated regularly.
Karmic Beats Blog

NOTE: Some beats and frequencies can you make you drowsy. Binaural and Isochronic beats are best listened to with earbuds or headphones. Adjust the volume to a level that is comfortable for you.

Bone Healing I + PINK NOISE (Binaural Beats Meditation for Healing, Strengthening Bones & Bone Growth)

Bone Healing I + PINK NOISE (Binaural Beats Meditation for Healing, Strengthening Bones & Bone Growth)
Heal your bones with frequencies, energies and a meditation that heals and strengthens bones. Muladhara (Root) Chakra and bone growth energy. Taoist Bone Breathing Meditation for healing and strengthening bones and regenerating bone marrow.

Bones contain tiny crystals.

"The ancient Taoists understood the human skeleton as an antenna channeling the necessary energies to sustain life and at the same time serving as a communication medium for broadcasting energy frequencies through the structure of meridians and vital organs. The concept of the skeleton as a dynamic energy structure forced the Taoists to develop ways to maintain the bones in optimum shape and prevent the natural process of decay from taking place." (Li 2017)

It may take a little practice to do this meditation.

If you have a problem area you may wish to spend more time on that area.

The healing life energy is known as Prana and is also called Chi, Qi, Ki, and various other names by various cultures throughout the world and through time.

Use a quite place.

Sit in a comfortable position.

Place your hands facing up in your lap or on the arms of a chair.

Close your eyes.

Relax.

It is best to breathe in and out through your nose. If you cannot then breathe through your mouth.

Inhale gently through the nose.

Let the abdomen expand as you inhale and then exhale deeply all the way from the abdomen.

Do this for a while until you are fully relaxed.

Bring your attention to the tip of the index finger of the left hand.

As you breathe in feel the healing energy flowing into your index finger from the tip to the base.

As you exhale normally through the nose let the energy stay in the finger and return your attention to the tip of the finger.

Repeat this procedure as your finger becomes warmer and heavier.

Notice how this finger feels compared to the others.

Learn to notice the difference.

When your index finger is warm and heavy move on to the next fingers.

The remaining fingers may be done individually or at the same time.

When your fingers are warm and heavy with energy, use the same procedure to move the energy up the rest of your hand.

Now your left hand is warm and heavy.

Compare how your left hand feels with respect to the right hand.

Leaving your left hand filled with energy follow the same procedure on the right hand.

When you are ready and both hands are warm and heavy with energy move the energy up the arms to the shoulders.

Once your arms are filled and flowing with energy start on the feet.

Start with the left big toe and follow the same procedure.

First fill the left foot with energy and then the right, and then move the energy up your legs to your hips.

Then start at the base of the spine (sacrum).

Bring you attention to the base of the spine and as you inhale draw energy into your spine.

When you have the base of the spine warm and heavy with healing energy, move it up past and through the ribs, to the neck and into the skull and teeth.

Once your whole body is filled with warm healing energy start breathing energy in through your whole body at once.

Imagine your bones are like sponges absorbing the energy.

Do this for as long as you like.

Binaural beats and frequencies used:

7.0 Hz - Bone growth, mental & astral projection, bending objects, psychic surgery, increased reaction time, treatment of sleep disturbances.

8.0 Hz - Associated with Muladhara (Root) Chakra which governs bones and bone marrow, physical energy, will to live.

33 Hz - In frequency range that cats purr at which is said to have restorative effects on the body, particularly the healing and strengthening of bones. (There is cat in my lap purring as I write this:) Also known as frequency of Christ consciousness and Pyramid frequency (inside).

194.18 Hz - Associated with Muladhara (Root) Chakra which governs bones and bone marrow, physical energy, will to live. Also influences proteins, brings one into harmony with nature.

418.3 Hz - Frequency associated with bones.

References

Li, Juan (2017), Bone Breathing
I Ching Dao, Retrieved from http://www.ichingdao.org/tao/en/articles/about-the-practices/64-respiracion-de-huesos.html

At Karmic Beats I provide binaural, isochronic, solfeggio frequencies, ASMR, meditations and meditation advice, free of charge to all who choose to benefit. I put my positive energies into the beats and through them out into the cosmos.

Please check out my YouTube channel for other binaural, isochronic, solfeggio, sound healing, vibrational therapy videos:
Karmic Beats YouTube Channel

Please subscribe to my channel and comment on the videos.
Subscribe to Karmic Beats YouTube Channel

Twitter

Topical Index of Karmic Beats Videos

YouTube playlists of Karmic Beats Videos:

Chakra Balancing

Study, Focus, Concentration, Memory Improvement

Astral Projection, Lucid Dreaming, OBE, etc.

3rd Eye, Pineal Gland

Sex, Soulmate

Sleep

Also be sure to visit my blog page where you will find free fractal art wallpaper for your computer desktop, meditation advice, announcements of upcoming videos and more. The blog is updated regularly.
Karmic Beats Blog

NOTE: Some beats and frequencies can you make you drowsy. Binaural and Isochronic beats are best listened to with earbuds or headphones. Adjust the volume to a level that is comfortable for you.

Bone Healing I + WIND & RAIN (Binaural Beats Meditation for Healing, Strengthening Bones, Bone Growth)

Bone Healing I + WIND & RAIN (Binaural Beats Meditation for Healing, Strengthening Bones, Bone Growth)
Heal your bones with frequencies, energies and a meditation that heals and strengthens bones. Muladhara (Root) Chakra and bone growth energy. Taoist Bone Breathing Meditation for healing and strengthening bones and regenerating bone marrow.

Bones contain tiny crystals.

"The ancient Taoists understood the human skeleton as an antenna channeling the necessary energies to sustain life and at the same time serving as a communication medium for broadcasting energy frequencies through the structure of meridians and vital organs. The concept of the skeleton as a dynamic energy structure forced the Taoists to develop ways to maintain the bones in optimum shape and prevent the natural process of decay from taking place." (Li 2017)

It may take a little practice to do this meditation.

If you have a problem area you may wish to spend more time on that area.

The healing life energy is known as Prana and is also called Chi, Qi, Ki, and various other names by various cultures throughout the world and through time.

Use a quite place.

Sit in a comfortable position.

Place your hands facing up in your lap or on the arms of a chair.

Close your eyes.

Relax.

It is best to breathe in and out through your nose. If you cannot then breathe through your mouth.

Inhale gently through the nose.

Let the abdomen expand as you inhale and then exhale deeply all the way from the abdomen.

Do this for a while until you are fully relaxed.

Bring your attention to the tip of the index finger of the left hand.

As you breathe in feel the healing energy flowing into your index finger from the tip to the base.

As you exhale normally through the nose let the energy stay in the finger and return your attention to the tip of the finger.

Repeat this procedure as your finger becomes warmer and heavier.

Notice how this finger feels compared to the others.

Learn to notice the difference.

When your index finger is warm and heavy move on to the next fingers.

The remaining fingers may be done individually or at the same time.

When your fingers are warm and heavy with energy, use the same procedure to move the energy up the rest of your hand.

Now your left hand is warm and heavy.

Compare how your left hand feels with respect to the right hand.

Leaving your left hand filled with energy follow the same procedure on the right hand.

When you are ready and both hands are warm and heavy with energy move the energy up the arms to the shoulders.

Once your arms are filled and flowing with energy start on the feet.

Start with the left big toe and follow the same procedure.

First fill the left foot with energy and then the right, and then move the energy up your legs to your hips.

Then start at the base of the spine (sacrum).

Bring you attention to the base of the spine and as you inhale draw energy into your spine.

When you have the base of the spine warm and heavy with healing energy, move it up past and through the ribs, to the neck and into the skull and teeth.

Once your whole body is filled with warm healing energy start breathing energy in through your whole body at once.

Imagine your bones are like sponges absorbing the energy.

Do this for as long as you like.

Binaural beats and frequencies used:

7.0 Hz - Bone growth, mental & astral projection, bending objects, psychic surgery, increased reaction time, treatment of sleep disturbances.

8.0 Hz - Associated with Muladhara (Root) Chakra which governs bones and bone marrow, physical energy, will to live.

33 Hz - In frequency range that cats purr at which is said to have restorative effects on the body, particularly the healing and strengthening of bones. (There is cat in my lap purring as I write this:) Also known as frequency of Christ consciousness and Pyramid frequency (inside).

194.18 Hz - Associated with Muladhara (Root) Chakra which governs bones and bone marrow, physical energy, will to live. Also influences proteins, brings one into harmony with nature.

418.3 Hz - Frequency associated with bones.

References

Li, Juan (2017), Bone Breathing
I Ching Dao, Retrieved from http://www.ichingdao.org/tao/en/articles/about-the-practices/64-respiracion-de-huesos.html

At Karmic Beats I provide binaural, isochronic, solfeggio frequencies, ASMR, meditations and meditation advice, free of charge to all who choose to benefit. I put my positive energies into the beats and through them out into the cosmos.

Please check out my YouTube channel for other binaural, isochronic, solfeggio, sound healing, vibrational therapy videos:
Karmic Beats YouTube Channel

Please subscribe to my channel and comment on the videos.
Subscribe to Karmic Beats YouTube Channel

Twitter

Topical Index of Karmic Beats Videos

YouTube playlists of Karmic Beats Videos:

Chakra Balancing

Study, Focus, Concentration, Memory Improvement

Astral Projection, Lucid Dreaming, OBE, etc.

3rd Eye, Pineal Gland

Sex, Soulmate

Sleep

Also be sure to visit my blog page where you will find free fractal art wallpaper for your computer desktop, meditation advice, announcements of upcoming videos and more. The blog is updated regularly.
Karmic Beats Blog

NOTE: Some beats and frequencies can you make you drowsy. Binaural and Isochronic beats are best listened to with earbuds or headphones. Adjust the volume to a level that is comfortable for you.

Bone Healing I + WIND (Binaural Beats Meditation for Healing, Strengthening Bones & Bone Growth)

Bone Healing I + WIND (Binaural Beats Meditation for Healing, Strengthening Bones & Bone Growth)
Heal your bones with frequencies, energies and a meditation that heals and strengthens bones. Muladhara (Root) Chakra and bone growth energy. Taoist Bone Breathing Meditation for healing and strengthening bones and regenerating bone marrow.

Bones contain tiny crystals.

"The ancient Taoists understood the human skeleton as an antenna channeling the necessary energies to sustain life and at the same time serving as a communication medium for broadcasting energy frequencies through the structure of meridians and vital organs. The concept of the skeleton as a dynamic energy structure forced the Taoists to develop ways to maintain the bones in optimum shape and prevent the natural process of decay from taking place." (Li 2017)

It may take a little practice to do this meditation.

If you have a problem area you may wish to spend more time on that area.

The healing life energy is known as Prana and is also called Chi, Qi, Ki, and various other names by various cultures throughout the world and through time.

Use a quite place.

Sit in a comfortable position.

Place your hands facing up in your lap or on the arms of a chair.

Close your eyes.

Relax.

It is best to breathe in and out through your nose. If you cannot then breathe through your mouth.

Inhale gently through the nose.

Let the abdomen expand as you inhale and then exhale deeply all the way from the abdomen.

Do this for a while until you are fully relaxed.

Bring your attention to the tip of the index finger of the left hand.

As you breathe in feel the healing energy flowing into your index finger from the tip to the base.

As you exhale normally through the nose let the energy stay in the finger and return your attention to the tip of the finger.

Repeat this procedure as your finger becomes warmer and heavier.

Notice how this finger feels compared to the others.

Learn to notice the difference.

When your index finger is warm and heavy move on to the next fingers.

The remaining fingers may be done individually or at the same time.

When your fingers are warm and heavy with energy, use the same procedure to move the energy up the rest of your hand.

Now your left hand is warm and heavy.

Compare how your left hand feels with respect to the right hand.

Leaving your left hand filled with energy follow the same procedure on the right hand.

When you are ready and both hands are warm and heavy with energy move the energy up the arms to the shoulders.

Once your arms are filled and flowing with energy start on the feet.

Start with the left big toe and follow the same procedure.

First fill the left foot with energy and then the right, and then move the energy up your legs to your hips.

Then start at the base of the spine (sacrum).

Bring you attention to the base of the spine and as you inhale draw energy into your spine.

When you have the base of the spine warm and heavy with healing energy, move it up past and through the ribs, to the neck and into the skull and teeth.

Once your whole body is filled with warm healing energy start breathing energy in through your whole body at once.

Imagine your bones are like sponges absorbing the energy.

Do this for as long as you like.

Binaural beats and frequencies used:

7.0 Hz - Bone growth, mental & astral projection, bending objects, psychic surgery, increased reaction time, treatment of sleep disturbances.

8.0 Hz - Associated with Muladhara (Root) Chakra which governs bones and bone marrow, physical energy, will to live.

33 Hz - In frequency range that cats purr at which is said to have restorative effects on the body, particularly the healing and strengthening of bones. (There is cat in my lap purring as I write this:) Also known as frequency of Christ consciousness and Pyramid frequency (inside).

194.18 Hz - Associated with Muladhara (Root) Chakra which governs bones and bone marrow, physical energy, will to live. Also influences proteins, brings one into harmony with nature.

418.3 Hz - Frequency associated with bones.

References

Li, Juan (2017), Bone Breathing
I Ching Dao, Retrieved from http://www.ichingdao.org/tao/en/articles/about-the-practices/64-respiracion-de-huesos.html

At Karmic Beats I provide binaural, isochronic, solfeggio frequencies, ASMR, meditations and meditation advice, free of charge to all who choose to benefit. I put my positive energies into the beats and through them out into the cosmos.

Please check out my YouTube channel for other binaural, isochronic, solfeggio, sound healing, vibrational therapy videos:
Karmic Beats YouTube Channel

Please subscribe to my channel and comment on the videos.
Subscribe to Karmic Beats YouTube Channel

Twitter

Topical Index of Karmic Beats Videos

YouTube playlists of Karmic Beats Videos:

Chakra Balancing

Study, Focus, Concentration, Memory Improvement

Astral Projection, Lucid Dreaming, OBE, etc.

3rd Eye, Pineal Gland

Sex, Soulmate

Sleep

Also be sure to visit my blog page where you will find free fractal art wallpaper for your computer desktop, meditation advice, announcements of upcoming videos and more. The blog is updated regularly.
Karmic Beats Blog

NOTE: Some beats and frequencies can you make you drowsy. Binaural and Isochronic beats are best listened to with earbuds or headphones. Adjust the volume to a level that is comfortable for you.

Bone Healing I (Binaural Beats Meditation for Healing, Strengthening Bones & Bone Growth)

Bone Healing I (Binaural Beats Meditation for Healing, Strengthening Bones & Bone Growth)
Heal your bones with frequencies, energies and a meditation that heals and strengthens bones. Muladhara (Root) Chakra and bone growth energy. Taoist Bone Breathing Meditation for healing and strengthening bones and regenerating bone marrow.

Bones contain tiny crystals.

"The ancient Taoists understood the human skeleton as an antenna channeling the necessary energies to sustain life and at the same time serving as a communication medium for broadcasting energy frequencies through the structure of meridians and vital organs. The concept of the skeleton as a dynamic energy structure forced the Taoists to develop ways to maintain the bones in optimum shape and prevent the natural process of decay from taking place." (Li 2017)

It may take a little practice to do this meditation.

If you have a problem area you may wish to spend more time on that area.

The healing life energy is known as Prana and is also called Chi, Qi, Ki, and various other names by various cultures throughout the world and through time.

Use a quite place.

Sit in a comfortable position.

Place your hands facing up in your lap or on the arms of a chair.

Close your eyes.

Relax.

It is best to breathe in and out through your nose. If you cannot then breathe through your mouth.

Inhale gently through the nose.

Let the abdomen expand as you inhale and then exhale deeply all the way from the abdomen.

Do this for a while until you are fully relaxed.

Bring your attention to the tip of the index finger of the left hand.

As you breathe in feel the healing energy flowing into your index finger from the tip to the base.

As you exhale normally through the nose let the energy stay in the finger and return your attention to the tip of the finger.

Repeat this procedure as your finger becomes warmer and heavier.

Notice how this finger feels compared to the others.

Learn to notice the difference.

When your index finger is warm and heavy move on to the next fingers.

The remaining fingers may be done individually or at the same time.

When your fingers are warm and heavy with energy, use the same procedure to move the energy up the rest of your hand.

Now your left hand is warm and heavy.

Compare how your left hand feels with respect to the right hand.

Leaving your left hand filled with energy follow the same procedure on the right hand.

When you are ready and both hands are warm and heavy with energy move the energy up the arms to the shoulders.

Once your arms are filled and flowing with energy start on the feet.

Start with the left big toe and follow the same procedure.

First fill the left foot with energy and then the right, and then move the energy up your legs to your hips.

Then start at the base of the spine (sacrum).

Bring you attention to the base of the spine and as you inhale draw energy into your spine.

When you have the base of the spine warm and heavy with healing energy, move it up past and through the ribs, to the neck and into the skull and teeth.

Once your whole body is filled with warm healing energy start breathing energy in through your whole body at once.

Imagine your bones are like sponges absorbing the energy.

Do this for as long as you like.

Binaural beats and frequencies used:

7.0 Hz - Bone growth, mental & astral projection, bending objects, psychic surgery, increased reaction time, treatment of sleep disturbances.

8.0 Hz - Associated with Muladhara (Root) Chakra which governs bones and bone marrow, physical energy, will to live.

33 Hz - In frequency range that cats purr at which is said to have restorative effects on the body, particularly the healing and strengthening of bones. (There is cat in my lap purring as I write this:) Also known as frequency of Christ consciousness and Pyramid frequency (inside).

194.18 Hz - Associated with Muladhara (Root) Chakra which governs bones and bone marrow, physical energy, will to live. Also influences proteins, brings one into harmony with nature.

418.3 Hz - Frequency associated with bones.

References

Li, Juan (2017), Bone Breathing
I Ching Dao, Retrieved from http://www.ichingdao.org/tao/en/articles/about-the-practices/64-respiracion-de-huesos.html

At Karmic Beats I provide binaural, isochronic, solfeggio frequencies, ASMR, meditations and meditation advice, free of charge to all who choose to benefit. I put my positive energies into the beats and through them out into the cosmos.

Please check out my YouTube channel for other binaural, isochronic, solfeggio, sound healing, vibrational therapy videos:
Karmic Beats YouTube Channel

Please subscribe to my channel and comment on the videos.
Subscribe to Karmic Beats YouTube Channel

Twitter

Topical Index of Karmic Beats Videos

YouTube playlists of Karmic Beats Videos:

Chakra Balancing

Study, Focus, Concentration, Memory Improvement

Astral Projection, Lucid Dreaming, OBE, etc.

3rd Eye, Pineal Gland

Sex, Soulmate

Sleep

Also be sure to visit my blog page where you will find free fractal art wallpaper for your computer desktop, meditation advice, announcements of upcoming videos and more. The blog is updated regularly.
Karmic Beats Blog

NOTE: Some beats and frequencies can you make you drowsy. Binaural and Isochronic beats are best listened to with earbuds or headphones. Adjust the volume to a level that is comfortable for you.

Download Audio MP3 file for Manifesting Abundance I + PLASTIC CRINKLE (Binaural Isochronic Root Chakra Jupiter, Meditation ASMR)

Manifesting Abundance I + PLASTIC CRINKLE (Binaural Isochronic Root Chakra Jupiter, Meditation ASMR) Audio MP3 file

8.0 Hz - Associated with Muladhara (root or base) chakra which governs physical energy, will to live. A strong healthy root chakra leads to, the ability to attract money, feeling energetic, and industriousness.

183.58 Hz - Frequency associated with the orbit of Jupiter. Supports creative power and continuous construction, growth, success, justice, spirituality, generosity, continuity, magnanimity, joviality.

Download Audio MP3 file for Manifesting Abundance I + PINK NOISE (Binaural, Isochronic, Root Chakra, Jupiter, Meditation)

Manifesting Abundance I + PINK NOISE (Binaural, Isochronic, Root Chakra, Jupiter, Meditation) Audio MP3 file

8.0 Hz - Associated with Muladhara (root or base) chakra which governs physical energy, will to live. A strong healthy root chakra leads to, the ability to attract money, feeling energetic, and industriousness.

183.58 Hz - Frequency associated with the orbit of Jupiter. Supports creative power and continuous construction, growth, success, justice, spirituality, generosity, continuity, magnanimity, joviality.

Download Audio MP3 file for Manifesting Abundance I + WIND & RAIN (Binaural, Isochronic, Root Chakra, Jupiter, Meditation)

Manifesting Abundance I + WIND & RAIN (Binaural, Isochronic, Root Chakra, Jupiter, Meditation) Audio MP3 file

8.0 Hz - Associated with Muladhara (root or base) chakra which governs physical energy, will to live. A strong healthy root chakra leads to, the ability to attract money, feeling energetic, and industriousness.

183.58 Hz - Frequency associated with the orbit of Jupiter. Supports creative power and continuous construction, growth, success, justice, spirituality, generosity, continuity, magnanimity, joviality.

Download MP3 Audio File for Manifesting Abundance I + RAIN (Binaural, Isochronic, Root Chakra, Jupiter, Meditation)

Manifesting Abundance I + RAIN (Binaural, Isochronic, Root Chakra, Jupiter, Meditation) Audio MP3 file

8.0 Hz - Associated with Muladhara (root or base) chakra which governs physical energy, will to live. A strong healthy root chakra leads to, the ability to attract money, feeling energetic, and industriousness.

183.58 Hz - Frequency associated with the orbit of Jupiter. Supports creative power and continuous construction, growth, success, justice, spirituality, generosity, continuity, magnanimity, joviality.

Download MP3 file for Manifesting Abundance I + WIND (Binaural, Isochronic, Root Chakra, Jupiter, Meditation)

Manifesting Abundance I + WIND (Binaural, Isochronic, Root Chakra, Jupiter, Meditation) Audio MP3 file

8.0 Hz - Associated with Muladhara (root or base) chakra which governs physical energy, will to live. A strong healthy root chakra leads to, the ability to attract money, feeling energetic, and industriousness.

183.58 Hz - Frequency associated with the orbit of Jupiter. Supports creative power and continuous construction, growth, success, justice, spirituality, generosity, continuity, magnanimity, joviality.

Download MP3 File for Manifesting Abundance I (Binaural, Isochronic, Root Chakra, Jupiter, Meditation)

Manifesting Abundance I (Binaural, Isochronic, Root Chakra, Jupiter, Meditation) Audio MP3 file


8.0 Hz - Associated with Muladhara (root or base) chakra which governs physical energy, will to live. A strong healthy root chakra leads to, the ability to attract money, feeling energetic, and industriousness.

183.58 Hz - Frequency associated with the orbit of Jupiter. Supports creative power and continuous construction, growth, success, justice, spirituality, generosity, continuity, magnanimity, joviality.

Manifesting Abundance I + PLASTIC CRINKLE (Binaural Isochronic Root Chakra Jupiter, Meditation ASMR)

Manifesting Abundance I + PLASTIC CRINKLE (Binaural Isochronic Root Chakra Jupiter, Meditation ASMR)


8.0 Hz - Associated with Muladhara (root or base) chakra which governs physical energy, will to live. A strong healthy root chakra leads to, the ability to attract money, feeling energetic, and industriousness.

183.58 Hz - Frequency associated with the orbit of Jupiter. Supports creative power and continuous construction, growth, success, justice, spirituality, generosity, continuity, magnanimity, joviality.

We are what we think.
All that we are arises with our thoughts.
With our thoughts we make the world.
~ Buddha

“When you are grateful fear disappears and abundance appears.”
~ Anthony Robbins

ABUNDANCE IN EVERYDAY LIFE

The world is abundant.

You resonate with things you focus on.

Always focus on abundance.

If you focus on lack, that is what you will manifest.

Feel yourself as abundant.

Tell yourself "I AM abundant"

State what you want as if it’s already happening now.

Be receptive to abundance.

Take action to attract abundance. Seize opportunities.

Your abundance will not deprive others.

Positive emotions will connect you with abundance.

Negative emotions will separate you from abundance.

Be generous. Give to receive.

Use your abundance in the service of others.

Be grateful for what you have.

Pay attention to synchronicities.

Read "The Power of Intention" by Wayne Dyer

Do daily breath meditation.

ABUNDANCE MEDITATION

Relax. And focus on your breath.

Breathe in abundance.

Imagine all the abundance of the universe flowing into you.

Say to yourself:

"I AM abundant"

"I AM in harmony with the universe."

"I AM receptive to my abundance."

"I AM grateful for my abundance."

"I AM a soul having a human experience."

Repeat these mantras as many times as you like.

Then just focus on the beats.

If thoughts come to mind just note them and move back to the beats.

Continue this as long as you like.


Download Audio MP3 for this video
MP3 for Manifesting Abundance I + PLASTIC CRINKLE (Binaural Isochronic Root Chakra Jupiter, Meditation ASMR)

At Karmic Beats I provide binaural, isochronic beats, solfeggio frequencies, meditations and meditation advice, free of charge to all who choose to benefit. I put my positive energies into the beats and through them out into the cosmos.

Please check out my YouTube channel for other binaural, isochronic, solfeggio, sound healing, vibrational therapy videos:
YouTube Channel

Please subscribe to my channel and comment on the videos.
Subscribe to Karmic Beats YouTube Channel

YouTube playlists of Karmic Beats Videos:

Healing

Meditation

Chakra Balancing

Study, Focus, Concentration, Memory Improvement

Astral Projection, Lucid Dreaming, OBE, etc.

3rd Eye, Pineal Gland

Sex

Sleep

Misc

Also be sure to visit my blog page where you will find free fractal art wallpaper for your computer desktop, meditation advice, announcements of upcoming videos and more. The blog is updated regularly.
Karmic Beats Blog

I use Gnaural to produce the Binaural and Isochronic beats and Solfeggio tones.
Gnaural

I use ChaosPro for the fractal videos.
ChaosPro

I use Windows Movie Maker to put it all together.

I am using a Windows XP Dell Latitude D620 Laptop with 2 GB

BEWARE of bad speakers. Laptop speakers may not even be audible with binaural and isochronic beats that have no other sounds. If they are, the sound can be messed up and the frequencies thrown off. Same is true for cheap speakers. It is best to use a decent pair of headphones or earbuds. Good earbuds can be bought for around $10-$15.

Manifesting Abundance I + PINK NOISE (Binaural, Isochronic, Root Chakra, Jupiter, Meditation)

Manifesting Abundance I + PINK NOISE (Binaural, Isochronic, Root Chakra, Jupiter, Meditation)

8.0 Hz - Associated with Muladhara (root or base) chakra which governs physical energy, will to live. A strong healthy root chakra leads to, the ability to attract money, feeling energetic, and industriousness.

183.58 Hz - Frequency associated with the orbit of Jupiter. Supports creative power and continuous construction, growth, success, justice, spirituality, generosity, continuity, magnanimity, joviality.

We are what we think.
All that we are arises with our thoughts.
With our thoughts we make the world.
~ Buddha

“When you are grateful fear disappears and abundance appears.”
~ Anthony Robbins

ABUNDANCE IN EVERYDAY LIFE

The world is abundant.

You resonate with things you focus on.

Always focus on abundance.

If you focus on lack, that is what you will manifest.

Feel yourself as abundant.

Tell yourself "I AM abundant"

State what you want as if it’s already happening now.

Be receptive to abundance.

Take action to attract abundance. Seize opportunities.

Your abundance will not deprive others.

Positive emotions will connect you with abundance.

Negative emotions will separate you from abundance.

Be generous. Give to receive.

Use your abundance in the service of others.

Be grateful for what you have.

Pay attention to synchronicities.

Read "The Power of Intention" by Wayne Dyer

Do daily breath meditation.

ABUNDANCE MEDITATION

Relax. And focus on your breath.

Breathe in abundance.

Imagine all the abundance of the universe flowing into you.

Say to yourself:

"I AM abundant"

"I AM in harmony with the universe."

"I AM receptive to my abundance."

"I AM grateful for my abundance."

"I AM a soul having a human experience."

Repeat these mantras as many times as you like.

Then just focus on the beats.

If thoughts come to mind just note them and move back to the beats.

Continue this as long as you like.


Download Audio MP3 for this video
MP3 for Manifesting Abundance I + PINK NOISE (Binaural, Isochronic, Root Chakra, Jupiter, Meditation)

At Karmic Beats I provide binaural, isochronic beats, solfeggio frequencies, meditations and meditation advice, free of charge to all who choose to benefit. I put my positive energies into the beats and through them out into the cosmos.

Please check out my YouTube channel for other binaural, isochronic, solfeggio, sound healing, vibrational therapy videos:
YouTube Channel

Please subscribe to my channel and comment on the videos.
Subscribe to Karmic Beats YouTube Channel

YouTube playlists of Karmic Beats Videos:

Healing

Meditation

Chakra Balancing

Study, Focus, Concentration, Memory Improvement

Astral Projection, Lucid Dreaming, OBE, etc.

3rd Eye, Pineal Gland

Sex

Sleep

Misc

Also be sure to visit my blog page where you will find free fractal art wallpaper for your computer desktop, meditation advice, announcements of upcoming videos and more. The blog is updated regularly.
Karmic Beats Blog

I use Gnaural to produce the Binaural and Isochronic beats and Solfeggio tones.
Gnaural

I use ChaosPro for the fractal videos.
ChaosPro

I use Windows Movie Maker to put it all together.

I am using a Windows XP Dell Latitude D620 Laptop with 2 GB

BEWARE of bad speakers. Laptop speakers may not even be audible with binaural and isochronic beats that have no other sounds. If they are, the sound can be messed up and the frequencies thrown off. Same is true for cheap speakers. It is best to use a decent pair of headphones or earbuds. Good earbuds can be bought for around $10-$15.

Manifesting Abundance I + WIND & RAIN (Binaural, Isochronic, Root Chakra, Jupiter, Meditation)

Manifesting Abundance I + WIND & RAIN (Binaural, Isochronic, Root Chakra, Jupiter, Meditation)

8.0 Hz - Associated with Muladhara (root or base) chakra which governs physical energy, will to live. A strong healthy root chakra leads to, the ability to attract money, feeling energetic, and industriousness.

183.58 Hz - Frequency associated with the orbit of Jupiter. Supports creative power and continuous construction, growth, success, justice, spirituality, generosity, continuity, magnanimity, joviality.

We are what we think.
All that we are arises with our thoughts.
With our thoughts we make the world.
~ Buddha

“When you are grateful fear disappears and abundance appears.”
~ Anthony Robbins

ABUNDANCE IN EVERYDAY LIFE

The world is abundant.

You resonate with things you focus on.

Always focus on abundance.

If you focus on lack, that is what you will manifest.

Feel yourself as abundant.

Tell yourself "I AM abundant"

State what you want as if it’s already happening now.

Be receptive to abundance.

Take action to attract abundance. Seize opportunities.

Your abundance will not deprive others.

Positive emotions will connect you with abundance.

Negative emotions will separate you from abundance.

Be generous. Give to receive.

Use your abundance in the service of others.

Be grateful for what you have.

Pay attention to synchronicities.

Read "The Power of Intention" by Wayne Dyer

Do daily breath meditation.

ABUNDANCE MEDITATION

Relax. And focus on your breath.

Breathe in abundance.

Imagine all the abundance of the universe flowing into you.

Say to yourself:

"I AM abundant"

"I AM in harmony with the universe."

"I AM receptive to my abundance."

"I AM grateful for my abundance."

"I AM a soul having a human experience."

Repeat these mantras as many times as you like.

Then just focus on the beats.

If thoughts come to mind just note them and move back to the beats.

Continue this as long as you like.


Download Audio MP3 of this video:
MP3 for Manifesting Abundance I + WIND & RAIN (Binaural, Isochronic, Root Chakra, Jupiter, Meditation)

At Karmic Beats I provide binaural, isochronic beats, solfeggio frequencies, meditations and meditation advice, free of charge to all who choose to benefit. I put my positive energies into the beats and through them out into the cosmos.

Please check out my YouTube channel for other binaural, isochronic, solfeggio, sound healing, vibrational therapy videos:
YouTube Channel

Please subscribe to my channel and comment on the videos.
Subscribe to Karmic Beats YouTube Channel

YouTube playlists of Karmic Beats Videos:

Healing

Meditation

Chakra Balancing

Study, Focus, Concentration, Memory Improvement

Astral Projection, Lucid Dreaming, OBE, etc.

3rd Eye, Pineal Gland

Sex

Sleep

Misc

Also be sure to visit my blog page where you will find free fractal art wallpaper for your computer desktop, meditation advice, announcements of upcoming videos and more. The blog is updated regularly.
Karmic Beats Blog

I use Gnaural to produce the Binaural and Isochronic beats and Solfeggio tones.
Gnaural

I use ChaosPro for the fractal videos.
ChaosPro

I use Windows Movie Maker to put it all together.

I am using a Windows XP Dell Latitude D620 Laptop with 2 GB

BEWARE of bad speakers. Laptop speakers may not even be audible with binaural and isochronic beats that have no other sounds. If they are, the sound can be messed up and the frequencies thrown off. Same is true for cheap speakers. It is best to use a decent pair of headphones or earbuds. Good earbuds can be bought for around $10-$15.