Showing posts with label Bone Growth. Show all posts
Showing posts with label Bone Growth. Show all posts
Thursday, July 6, 2017
Bone Healing I + PLASTIC CRINKLE (Binaural Beats Meditation for Healing, Strengthening Bones & Bone Growth, ASMR)
Bone Healing I + PLASTIC CRINKLE (Binaural Beats Meditation for Healing, Strengthening Bones & Bone Growth, ASMR)
Heal your bones with frequencies, energies and a meditation that heals and strengthens bones. Muladhara (Root) Chakra and bone growth energy. Taoist Bone Breathing Meditation for healing and strengthening bones and regenerating bone marrow.
Bones contain tiny crystals.
"The ancient Taoists understood the human skeleton as an antenna channeling the necessary energies to sustain life and at the same time serving as a communication medium for broadcasting energy frequencies through the structure of meridians and vital organs. The concept of the skeleton as a dynamic energy structure forced the Taoists to develop ways to maintain the bones in optimum shape and prevent the natural process of decay from taking place." (Li 2017)
It may take a little practice to do this meditation.
If you have a problem area you may wish to spend more time on that area.
The healing life energy is known as Prana and is also called Chi, Qi, Ki, and various other names by various cultures throughout the world and through time.
Use a quite place.
Sit in a comfortable position.
Place your hands facing up in your lap or on the arms of a chair.
Close your eyes.
Relax.
It is best to breathe in and out through your nose. If you cannot then breathe through your mouth.
Inhale gently through the nose.
Let the abdomen expand as you inhale and then exhale deeply all the way from the abdomen.
Do this for a while until you are fully relaxed.
Bring your attention to the tip of the index finger of the left hand.
As you breathe in feel the healing energy flowing into your index finger from the tip to the base.
As you exhale normally through the nose let the energy stay in the finger and return your attention to the tip of the finger.
Repeat this procedure as your finger becomes warmer and heavier.
Notice how this finger feels compared to the others.
Learn to notice the difference.
When your index finger is warm and heavy move on to the next fingers.
The remaining fingers may be done individually or at the same time.
When your fingers are warm and heavy with energy, use the same procedure to move the energy up the rest of your hand.
Now your left hand is warm and heavy.
Compare how your left hand feels with respect to the right hand.
Leaving your left hand filled with energy follow the same procedure on the right hand.
When you are ready and both hands are warm and heavy with energy move the energy up the arms to the shoulders.
Once your arms are filled and flowing with energy start on the feet.
Start with the left big toe and follow the same procedure.
First fill the left foot with energy and then the right, and then move the energy up your legs to your hips.
Then start at the base of the spine (sacrum).
Bring you attention to the base of the spine and as you inhale draw energy into your spine.
When you have the base of the spine warm and heavy with healing energy, move it up past and through the ribs, to the neck and into the skull and teeth.
Once your whole body is filled with warm healing energy start breathing energy in through your whole body at once.
Imagine your bones are like sponges absorbing the energy.
Do this for as long as you like.
Binaural beats and frequencies used:
7.0 Hz - Bone growth, mental & astral projection, bending objects, psychic surgery, increased reaction time, treatment of sleep disturbances.
8.0 Hz - Associated with Muladhara (Root) Chakra which governs bones and bone marrow, physical energy, will to live.
33 Hz - In frequency range that cats purr at which is said to have restorative effects on the body, particularly the healing and strengthening of bones. (There is cat in my lap purring as I write this:) Also known as frequency of Christ consciousness and Pyramid frequency (inside).
194.18 Hz - Associated with Muladhara (Root) Chakra which governs bones and bone marrow, physical energy, will to live. Also influences proteins, brings one into harmony with nature.
418.3 Hz - Frequency associated with bones.
References
Li, Juan (2017), Bone Breathing
I Ching Dao, Retrieved from http://www.ichingdao.org/tao/en/articles/about-the-practices/64-respiracion-de-huesos.html
At Karmic Beats I provide binaural, isochronic, solfeggio frequencies, ASMR, meditations and meditation advice, free of charge to all who choose to benefit. I put my positive energies into the beats and through them out into the cosmos.
Please check out my YouTube channel for other binaural, isochronic, solfeggio, sound healing, vibrational therapy videos:
Karmic Beats YouTube Channel
Please subscribe to my channel and comment on the videos.
Subscribe to Karmic Beats YouTube Channel
Topical Index of Karmic Beats Videos
YouTube playlists of Karmic Beats Videos:
Chakra Balancing
Study, Focus, Concentration, Memory Improvement
Astral Projection, Lucid Dreaming, OBE, etc.
3rd Eye, Pineal Gland
Sex, Soulmate
Sleep
Also be sure to visit my blog page where you will find free fractal art wallpaper for your computer desktop, meditation advice, announcements of upcoming videos and more. The blog is updated regularly.
Karmic Beats Blog
NOTE: Some beats and frequencies can you make you drowsy. Binaural and Isochronic beats are best listened to with earbuds or headphones. Adjust the volume to a level that is comfortable for you.
Bone Healing I + PINK NOISE (Binaural Beats Meditation for Healing, Strengthening Bones & Bone Growth)
Bone Healing I + PINK NOISE (Binaural Beats Meditation for Healing, Strengthening Bones & Bone Growth)
Heal your bones with frequencies, energies and a meditation that heals and strengthens bones. Muladhara (Root) Chakra and bone growth energy. Taoist Bone Breathing Meditation for healing and strengthening bones and regenerating bone marrow.
Bones contain tiny crystals.
"The ancient Taoists understood the human skeleton as an antenna channeling the necessary energies to sustain life and at the same time serving as a communication medium for broadcasting energy frequencies through the structure of meridians and vital organs. The concept of the skeleton as a dynamic energy structure forced the Taoists to develop ways to maintain the bones in optimum shape and prevent the natural process of decay from taking place." (Li 2017)
It may take a little practice to do this meditation.
If you have a problem area you may wish to spend more time on that area.
The healing life energy is known as Prana and is also called Chi, Qi, Ki, and various other names by various cultures throughout the world and through time.
Use a quite place.
Sit in a comfortable position.
Place your hands facing up in your lap or on the arms of a chair.
Close your eyes.
Relax.
It is best to breathe in and out through your nose. If you cannot then breathe through your mouth.
Inhale gently through the nose.
Let the abdomen expand as you inhale and then exhale deeply all the way from the abdomen.
Do this for a while until you are fully relaxed.
Bring your attention to the tip of the index finger of the left hand.
As you breathe in feel the healing energy flowing into your index finger from the tip to the base.
As you exhale normally through the nose let the energy stay in the finger and return your attention to the tip of the finger.
Repeat this procedure as your finger becomes warmer and heavier.
Notice how this finger feels compared to the others.
Learn to notice the difference.
When your index finger is warm and heavy move on to the next fingers.
The remaining fingers may be done individually or at the same time.
When your fingers are warm and heavy with energy, use the same procedure to move the energy up the rest of your hand.
Now your left hand is warm and heavy.
Compare how your left hand feels with respect to the right hand.
Leaving your left hand filled with energy follow the same procedure on the right hand.
When you are ready and both hands are warm and heavy with energy move the energy up the arms to the shoulders.
Once your arms are filled and flowing with energy start on the feet.
Start with the left big toe and follow the same procedure.
First fill the left foot with energy and then the right, and then move the energy up your legs to your hips.
Then start at the base of the spine (sacrum).
Bring you attention to the base of the spine and as you inhale draw energy into your spine.
When you have the base of the spine warm and heavy with healing energy, move it up past and through the ribs, to the neck and into the skull and teeth.
Once your whole body is filled with warm healing energy start breathing energy in through your whole body at once.
Imagine your bones are like sponges absorbing the energy.
Do this for as long as you like.
Binaural beats and frequencies used:
7.0 Hz - Bone growth, mental & astral projection, bending objects, psychic surgery, increased reaction time, treatment of sleep disturbances.
8.0 Hz - Associated with Muladhara (Root) Chakra which governs bones and bone marrow, physical energy, will to live.
33 Hz - In frequency range that cats purr at which is said to have restorative effects on the body, particularly the healing and strengthening of bones. (There is cat in my lap purring as I write this:) Also known as frequency of Christ consciousness and Pyramid frequency (inside).
194.18 Hz - Associated with Muladhara (Root) Chakra which governs bones and bone marrow, physical energy, will to live. Also influences proteins, brings one into harmony with nature.
418.3 Hz - Frequency associated with bones.
References
Li, Juan (2017), Bone Breathing
I Ching Dao, Retrieved from http://www.ichingdao.org/tao/en/articles/about-the-practices/64-respiracion-de-huesos.html
At Karmic Beats I provide binaural, isochronic, solfeggio frequencies, ASMR, meditations and meditation advice, free of charge to all who choose to benefit. I put my positive energies into the beats and through them out into the cosmos.
Please check out my YouTube channel for other binaural, isochronic, solfeggio, sound healing, vibrational therapy videos:
Karmic Beats YouTube Channel
Please subscribe to my channel and comment on the videos.
Subscribe to Karmic Beats YouTube Channel
Topical Index of Karmic Beats Videos
YouTube playlists of Karmic Beats Videos:
Chakra Balancing
Study, Focus, Concentration, Memory Improvement
Astral Projection, Lucid Dreaming, OBE, etc.
3rd Eye, Pineal Gland
Sex, Soulmate
Sleep
Also be sure to visit my blog page where you will find free fractal art wallpaper for your computer desktop, meditation advice, announcements of upcoming videos and more. The blog is updated regularly.
Karmic Beats Blog
NOTE: Some beats and frequencies can you make you drowsy. Binaural and Isochronic beats are best listened to with earbuds or headphones. Adjust the volume to a level that is comfortable for you.
Bone Healing I + WIND & RAIN (Binaural Beats Meditation for Healing, Strengthening Bones, Bone Growth)
Bone Healing I + WIND & RAIN (Binaural Beats Meditation for Healing, Strengthening Bones, Bone Growth)
Heal your bones with frequencies, energies and a meditation that heals and strengthens bones. Muladhara (Root) Chakra and bone growth energy. Taoist Bone Breathing Meditation for healing and strengthening bones and regenerating bone marrow.
Bones contain tiny crystals.
"The ancient Taoists understood the human skeleton as an antenna channeling the necessary energies to sustain life and at the same time serving as a communication medium for broadcasting energy frequencies through the structure of meridians and vital organs. The concept of the skeleton as a dynamic energy structure forced the Taoists to develop ways to maintain the bones in optimum shape and prevent the natural process of decay from taking place." (Li 2017)
It may take a little practice to do this meditation.
If you have a problem area you may wish to spend more time on that area.
The healing life energy is known as Prana and is also called Chi, Qi, Ki, and various other names by various cultures throughout the world and through time.
Use a quite place.
Sit in a comfortable position.
Place your hands facing up in your lap or on the arms of a chair.
Close your eyes.
Relax.
It is best to breathe in and out through your nose. If you cannot then breathe through your mouth.
Inhale gently through the nose.
Let the abdomen expand as you inhale and then exhale deeply all the way from the abdomen.
Do this for a while until you are fully relaxed.
Bring your attention to the tip of the index finger of the left hand.
As you breathe in feel the healing energy flowing into your index finger from the tip to the base.
As you exhale normally through the nose let the energy stay in the finger and return your attention to the tip of the finger.
Repeat this procedure as your finger becomes warmer and heavier.
Notice how this finger feels compared to the others.
Learn to notice the difference.
When your index finger is warm and heavy move on to the next fingers.
The remaining fingers may be done individually or at the same time.
When your fingers are warm and heavy with energy, use the same procedure to move the energy up the rest of your hand.
Now your left hand is warm and heavy.
Compare how your left hand feels with respect to the right hand.
Leaving your left hand filled with energy follow the same procedure on the right hand.
When you are ready and both hands are warm and heavy with energy move the energy up the arms to the shoulders.
Once your arms are filled and flowing with energy start on the feet.
Start with the left big toe and follow the same procedure.
First fill the left foot with energy and then the right, and then move the energy up your legs to your hips.
Then start at the base of the spine (sacrum).
Bring you attention to the base of the spine and as you inhale draw energy into your spine.
When you have the base of the spine warm and heavy with healing energy, move it up past and through the ribs, to the neck and into the skull and teeth.
Once your whole body is filled with warm healing energy start breathing energy in through your whole body at once.
Imagine your bones are like sponges absorbing the energy.
Do this for as long as you like.
Binaural beats and frequencies used:
7.0 Hz - Bone growth, mental & astral projection, bending objects, psychic surgery, increased reaction time, treatment of sleep disturbances.
8.0 Hz - Associated with Muladhara (Root) Chakra which governs bones and bone marrow, physical energy, will to live.
33 Hz - In frequency range that cats purr at which is said to have restorative effects on the body, particularly the healing and strengthening of bones. (There is cat in my lap purring as I write this:) Also known as frequency of Christ consciousness and Pyramid frequency (inside).
194.18 Hz - Associated with Muladhara (Root) Chakra which governs bones and bone marrow, physical energy, will to live. Also influences proteins, brings one into harmony with nature.
418.3 Hz - Frequency associated with bones.
References
Li, Juan (2017), Bone Breathing
I Ching Dao, Retrieved from http://www.ichingdao.org/tao/en/articles/about-the-practices/64-respiracion-de-huesos.html
At Karmic Beats I provide binaural, isochronic, solfeggio frequencies, ASMR, meditations and meditation advice, free of charge to all who choose to benefit. I put my positive energies into the beats and through them out into the cosmos.
Please check out my YouTube channel for other binaural, isochronic, solfeggio, sound healing, vibrational therapy videos:
Karmic Beats YouTube Channel
Please subscribe to my channel and comment on the videos.
Subscribe to Karmic Beats YouTube Channel
Topical Index of Karmic Beats Videos
YouTube playlists of Karmic Beats Videos:
Chakra Balancing
Study, Focus, Concentration, Memory Improvement
Astral Projection, Lucid Dreaming, OBE, etc.
3rd Eye, Pineal Gland
Sex, Soulmate
Sleep
Also be sure to visit my blog page where you will find free fractal art wallpaper for your computer desktop, meditation advice, announcements of upcoming videos and more. The blog is updated regularly.
Karmic Beats Blog
NOTE: Some beats and frequencies can you make you drowsy. Binaural and Isochronic beats are best listened to with earbuds or headphones. Adjust the volume to a level that is comfortable for you.
Wednesday, July 5, 2017
Bone Healing I + WIND (Binaural Beats Meditation for Healing, Strengthening Bones & Bone Growth)
Bone Healing I + WIND (Binaural Beats Meditation for Healing, Strengthening Bones & Bone Growth)
Heal your bones with frequencies, energies and a meditation that heals and strengthens bones. Muladhara (Root) Chakra and bone growth energy. Taoist Bone Breathing Meditation for healing and strengthening bones and regenerating bone marrow.
Bones contain tiny crystals.
"The ancient Taoists understood the human skeleton as an antenna channeling the necessary energies to sustain life and at the same time serving as a communication medium for broadcasting energy frequencies through the structure of meridians and vital organs. The concept of the skeleton as a dynamic energy structure forced the Taoists to develop ways to maintain the bones in optimum shape and prevent the natural process of decay from taking place." (Li 2017)
It may take a little practice to do this meditation.
If you have a problem area you may wish to spend more time on that area.
The healing life energy is known as Prana and is also called Chi, Qi, Ki, and various other names by various cultures throughout the world and through time.
Use a quite place.
Sit in a comfortable position.
Place your hands facing up in your lap or on the arms of a chair.
Close your eyes.
Relax.
It is best to breathe in and out through your nose. If you cannot then breathe through your mouth.
Inhale gently through the nose.
Let the abdomen expand as you inhale and then exhale deeply all the way from the abdomen.
Do this for a while until you are fully relaxed.
Bring your attention to the tip of the index finger of the left hand.
As you breathe in feel the healing energy flowing into your index finger from the tip to the base.
As you exhale normally through the nose let the energy stay in the finger and return your attention to the tip of the finger.
Repeat this procedure as your finger becomes warmer and heavier.
Notice how this finger feels compared to the others.
Learn to notice the difference.
When your index finger is warm and heavy move on to the next fingers.
The remaining fingers may be done individually or at the same time.
When your fingers are warm and heavy with energy, use the same procedure to move the energy up the rest of your hand.
Now your left hand is warm and heavy.
Compare how your left hand feels with respect to the right hand.
Leaving your left hand filled with energy follow the same procedure on the right hand.
When you are ready and both hands are warm and heavy with energy move the energy up the arms to the shoulders.
Once your arms are filled and flowing with energy start on the feet.
Start with the left big toe and follow the same procedure.
First fill the left foot with energy and then the right, and then move the energy up your legs to your hips.
Then start at the base of the spine (sacrum).
Bring you attention to the base of the spine and as you inhale draw energy into your spine.
When you have the base of the spine warm and heavy with healing energy, move it up past and through the ribs, to the neck and into the skull and teeth.
Once your whole body is filled with warm healing energy start breathing energy in through your whole body at once.
Imagine your bones are like sponges absorbing the energy.
Do this for as long as you like.
Binaural beats and frequencies used:
7.0 Hz - Bone growth, mental & astral projection, bending objects, psychic surgery, increased reaction time, treatment of sleep disturbances.
8.0 Hz - Associated with Muladhara (Root) Chakra which governs bones and bone marrow, physical energy, will to live.
33 Hz - In frequency range that cats purr at which is said to have restorative effects on the body, particularly the healing and strengthening of bones. (There is cat in my lap purring as I write this:) Also known as frequency of Christ consciousness and Pyramid frequency (inside).
194.18 Hz - Associated with Muladhara (Root) Chakra which governs bones and bone marrow, physical energy, will to live. Also influences proteins, brings one into harmony with nature.
418.3 Hz - Frequency associated with bones.
References
Li, Juan (2017), Bone Breathing
I Ching Dao, Retrieved from http://www.ichingdao.org/tao/en/articles/about-the-practices/64-respiracion-de-huesos.html
At Karmic Beats I provide binaural, isochronic, solfeggio frequencies, ASMR, meditations and meditation advice, free of charge to all who choose to benefit. I put my positive energies into the beats and through them out into the cosmos.
Please check out my YouTube channel for other binaural, isochronic, solfeggio, sound healing, vibrational therapy videos:
Karmic Beats YouTube Channel
Please subscribe to my channel and comment on the videos.
Subscribe to Karmic Beats YouTube Channel
Topical Index of Karmic Beats Videos
YouTube playlists of Karmic Beats Videos:
Chakra Balancing
Study, Focus, Concentration, Memory Improvement
Astral Projection, Lucid Dreaming, OBE, etc.
3rd Eye, Pineal Gland
Sex, Soulmate
Sleep
Also be sure to visit my blog page where you will find free fractal art wallpaper for your computer desktop, meditation advice, announcements of upcoming videos and more. The blog is updated regularly.
Karmic Beats Blog
NOTE: Some beats and frequencies can you make you drowsy. Binaural and Isochronic beats are best listened to with earbuds or headphones. Adjust the volume to a level that is comfortable for you.
Bone Healing I (Binaural Beats Meditation for Healing, Strengthening Bones & Bone Growth)
Bone Healing I (Binaural Beats Meditation for Healing, Strengthening Bones & Bone Growth)
Heal your bones with frequencies, energies and a meditation that heals and strengthens bones. Muladhara (Root) Chakra and bone growth energy. Taoist Bone Breathing Meditation for healing and strengthening bones and regenerating bone marrow.
Bones contain tiny crystals.
"The ancient Taoists understood the human skeleton as an antenna channeling the necessary energies to sustain life and at the same time serving as a communication medium for broadcasting energy frequencies through the structure of meridians and vital organs. The concept of the skeleton as a dynamic energy structure forced the Taoists to develop ways to maintain the bones in optimum shape and prevent the natural process of decay from taking place." (Li 2017)
It may take a little practice to do this meditation.
If you have a problem area you may wish to spend more time on that area.
The healing life energy is known as Prana and is also called Chi, Qi, Ki, and various other names by various cultures throughout the world and through time.
Use a quite place.
Sit in a comfortable position.
Place your hands facing up in your lap or on the arms of a chair.
Close your eyes.
Relax.
It is best to breathe in and out through your nose. If you cannot then breathe through your mouth.
Inhale gently through the nose.
Let the abdomen expand as you inhale and then exhale deeply all the way from the abdomen.
Do this for a while until you are fully relaxed.
Bring your attention to the tip of the index finger of the left hand.
As you breathe in feel the healing energy flowing into your index finger from the tip to the base.
As you exhale normally through the nose let the energy stay in the finger and return your attention to the tip of the finger.
Repeat this procedure as your finger becomes warmer and heavier.
Notice how this finger feels compared to the others.
Learn to notice the difference.
When your index finger is warm and heavy move on to the next fingers.
The remaining fingers may be done individually or at the same time.
When your fingers are warm and heavy with energy, use the same procedure to move the energy up the rest of your hand.
Now your left hand is warm and heavy.
Compare how your left hand feels with respect to the right hand.
Leaving your left hand filled with energy follow the same procedure on the right hand.
When you are ready and both hands are warm and heavy with energy move the energy up the arms to the shoulders.
Once your arms are filled and flowing with energy start on the feet.
Start with the left big toe and follow the same procedure.
First fill the left foot with energy and then the right, and then move the energy up your legs to your hips.
Then start at the base of the spine (sacrum).
Bring you attention to the base of the spine and as you inhale draw energy into your spine.
When you have the base of the spine warm and heavy with healing energy, move it up past and through the ribs, to the neck and into the skull and teeth.
Once your whole body is filled with warm healing energy start breathing energy in through your whole body at once.
Imagine your bones are like sponges absorbing the energy.
Do this for as long as you like.
Binaural beats and frequencies used:
7.0 Hz - Bone growth, mental & astral projection, bending objects, psychic surgery, increased reaction time, treatment of sleep disturbances.
8.0 Hz - Associated with Muladhara (Root) Chakra which governs bones and bone marrow, physical energy, will to live.
33 Hz - In frequency range that cats purr at which is said to have restorative effects on the body, particularly the healing and strengthening of bones. (There is cat in my lap purring as I write this:) Also known as frequency of Christ consciousness and Pyramid frequency (inside).
194.18 Hz - Associated with Muladhara (Root) Chakra which governs bones and bone marrow, physical energy, will to live. Also influences proteins, brings one into harmony with nature.
418.3 Hz - Frequency associated with bones.
References
Li, Juan (2017), Bone Breathing
I Ching Dao, Retrieved from http://www.ichingdao.org/tao/en/articles/about-the-practices/64-respiracion-de-huesos.html
At Karmic Beats I provide binaural, isochronic, solfeggio frequencies, ASMR, meditations and meditation advice, free of charge to all who choose to benefit. I put my positive energies into the beats and through them out into the cosmos.
Please check out my YouTube channel for other binaural, isochronic, solfeggio, sound healing, vibrational therapy videos:
Karmic Beats YouTube Channel
Please subscribe to my channel and comment on the videos.
Subscribe to Karmic Beats YouTube Channel
Topical Index of Karmic Beats Videos
YouTube playlists of Karmic Beats Videos:
Chakra Balancing
Study, Focus, Concentration, Memory Improvement
Astral Projection, Lucid Dreaming, OBE, etc.
3rd Eye, Pineal Gland
Sex, Soulmate
Sleep
Also be sure to visit my blog page where you will find free fractal art wallpaper for your computer desktop, meditation advice, announcements of upcoming videos and more. The blog is updated regularly.
Karmic Beats Blog
NOTE: Some beats and frequencies can you make you drowsy. Binaural and Isochronic beats are best listened to with earbuds or headphones. Adjust the volume to a level that is comfortable for you.
Wednesday, November 16, 2016
Osteoarthritis Healing I + PLASTIC CRINKLE (Pure Binaural with Chakras, bone growth, Endorphins, ASMR)
Osteoarthritis Healing I + PLASTIC CRINKLE (Pure Binaural with Chakras, bone growth, Endorphins, ASMR)
Powerful frequencies and Binaural beats for healing Osteoarthritis (arthritis). Pain relief with Endorphins. Cycles through beats for all 7 Chakras. Please subscribe for more healing energy from Karmic Beats. Feel free to ask questions.
Frequencies used are listed after the meditation.
Use a quite place. Sit in a comfortable position.
Close your eyes.
Relax.
It is best to breathe in and out through your nose. If you cannot then breathe through your mouth.
Breathe in positive energy. Breathe out the tension.
Listen to the beats.
Relax.
Breathe in deeply and exhale. Breathe in relaxation and breathe out stress.
Keep breathing and relaxing.
Do this for a while until you are fully relaxed.
Now think of your joints. Tell your joints to be healthy.
Set your intentions on being healthy and pain free.
The healing life energy is known as Prana and is also called Chi, Qi, Ki, and various other names by various cultures throughout the world and through time.
Now breathe healing energy into your solar plexus.
As you breathe in imagine healing energy flowing into you, and into your solar plexus.
Will the healing energy to flow into you.
Breathe the energy out to your joints.
As you breathe out direct the energy from your solar plexus to your joints. Let the energy fill and flow through your joints.
Do that for a few or several minutes. Or as long as you like. You may increase the time as you get better at directing your healing energy.
Binaural beats and frequencies used:
418.3 Hz - Frequency associated with bones.
111.0 Hz - Beta Endorphins. Cell Regeneration.
Beats that move from 7.0 to 15.0 Hz covering all 7 Chakras, bone growth, chronic pain, beta-endorphins, ligament healing, Schumann Resonance, accelerated healing, body healing and fibroblast production.
Root Chakra (Muladhara) - 8Hz
Sacral Chakra (Svadhisthana) - 9Hz
Solar Plexus Chakra (Manipura) - 10Hz
Heart Chakra (Anahata) - 10.5Hz
Throat Chakra (Vishuddha) - 12Hz
Brow Chakra (Anja) - 13Hz
Crown Chakra (Sahasrara) - 15Hz
At Karmic Beats I provide binaural, isochronic, solfeggio frequencies, ASMR, meditations and meditation advice, free of charge to all who choose to benefit. I put my positive energies into the beats and through them out into the cosmos.
Please check out my channel for other binaural, isochronic, solfeggio, sound healing, vibrational therapy videos:
http://www.youtube.com/user/MrKlawdek
Please subscribe to my channel and comment on the videos.
http://www.youtube.com/subscription_center?add_user=mrKlawdek
Topical Index of Karmic Beats Videos
http://karmicbeats.blogspot.com/p/topical-index-of-karmic-beats-videos.html
Playlists of Karmic Beats Videos:
Chakra Balancing
https://www.youtube.com/playlist?list=PLj6PxS7agDe7OfbOTvnitrj3Gs-6F6J7J
Study, Focus, Concentration, Memory Improvement
http://www.youtube.com/playlist?list=PL1BFF55704C59ACDF
Astral Projection, Lucid Dreaming, OBE, etc.
http://www.youtube.com/playlist?list=PL64CC870B077E1796
3rd Eye, Pineal Gland
http://www.youtube.com/playlist?list=PL5E8A447A951DD0FE
Sex, Soulmate
http://www.youtube.com/playlist?list=PLF179724334808485
Sleep
http://www.youtube.com/playlist?list=PL9A1FC6E179E322A3
Also be sure to visit my blog page where you will find free fractal art wallpaper for your computer desktop, meditation advice, announcements of upcoming videos and more. The blog is updated regularly.
http://karmicbeats.blogspot.com/
I use Gnaural to produce the beats.
http://gnaural.sourceforge.net/
Fractal art is done with:
ChaosPro
http://www.chaospro.de/
Mandelbulb 3D
http://www.fractalforums.com/mandelbulb-3d/
Incendia
http://www.incendia.net/
I use Windows Movie Maker to put it all together.
I am using a Windows 8.1 Dell Inspiron 15 Laptop with 6 GB
NOTE: Binaural and Isochronic beats are best listened to with earbuds or headphones. Adjust the volume to a level that is comfortable for you.
BEWARE of bad equipment. Binaural and isochronic beats may not even be audible with laptop speakers. Some systems have poor audio that introduces popping and other audio artifacts. It is best to use a decent pair of headphones or earbuds.
Osteoarthritis Healing I + PINK NOISE (Pure Binaural with Chakras, bone growth, Endorphins)
Osteoarthritis Healing I + PINK NOISE (Pure Binaural with Chakras, bone growth, Endorphins)
Powerful frequencies and Binaural beats for healing Osteoarthritis (arthritis). Pain relief with Endorphins. Cycles through beats for all 7 Chakras. Please subscribe for more healing energy from Karmic Beats. Feel free to ask questions.
Frequencies used are listed after the meditation.
Use a quite place. Sit in a comfortable position.
Close your eyes.
Relax.
It is best to breathe in and out through your nose. If you cannot then breathe through your mouth.
Breathe in positive energy. Breathe out the tension.
Listen to the beats.
Relax.
Breathe in deeply and exhale. Breathe in relaxation and breathe out stress.
Keep breathing and relaxing.
Do this for a while until you are fully relaxed.
Now think of your joints. Tell your joints to be healthy.
Set your intentions on being healthy and pain free.
The healing life energy is known as Prana and is also called Chi, Qi, Ki, and various other names by various cultures throughout the world and through time.
Now breathe healing energy into your solar plexus.
As you breathe in imagine healing energy flowing into you, and into your solar plexus.
Will the healing energy to flow into you.
Breathe the energy out to your joints.
As you breathe out direct the energy from your solar plexus to your joints. Let the energy fill and flow through your joints.
Do that for a few or several minutes. Or as long as you like. You may increase the time as you get better at directing your healing energy.
Binaural beats and frequencies used:
418.3 Hz - Frequency associated with bones.
111.0 Hz - Beta Endorphins. Cell Regeneration.
Beats that move from 7.0 to 15.0 Hz covering all 7 Chakras, bone growth, chronic pain, beta-endorphins, ligament healing, Schumann Resonance, accelerated healing, body healing and fibroblast production.
Root Chakra (Muladhara) - 8Hz
Sacral Chakra (Svadhisthana) - 9Hz
Solar Plexus Chakra (Manipura) - 10Hz
Heart Chakra (Anahata) - 10.5Hz
Throat Chakra (Vishuddha) - 12Hz
Brow Chakra (Anja) - 13Hz
Crown Chakra (Sahasrara) - 15Hz
At Karmic Beats I provide binaural, isochronic, solfeggio frequencies, ASMR, meditations and meditation advice, free of charge to all who choose to benefit. I put my positive energies into the beats and through them out into the cosmos.
Please check out my channel for other binaural, isochronic, solfeggio, sound healing, vibrational therapy videos:
http://www.youtube.com/user/MrKlawdek
Please subscribe to my channel and comment on the videos.
http://www.youtube.com/subscription_center?add_user=mrKlawdek
Topical Index of Karmic Beats Videos
http://karmicbeats.blogspot.com/p/topical-index-of-karmic-beats-videos.html
Playlists of Karmic Beats Videos:
Chakra Balancing
https://www.youtube.com/playlist?list=PLj6PxS7agDe7OfbOTvnitrj3Gs-6F6J7J
Study, Focus, Concentration, Memory Improvement
http://www.youtube.com/playlist?list=PL1BFF55704C59ACDF
Astral Projection, Lucid Dreaming, OBE, etc.
http://www.youtube.com/playlist?list=PL64CC870B077E1796
3rd Eye, Pineal Gland
http://www.youtube.com/playlist?list=PL5E8A447A951DD0FE
Sex, Soulmate
http://www.youtube.com/playlist?list=PLF179724334808485
Sleep
http://www.youtube.com/playlist?list=PL9A1FC6E179E322A3
Also be sure to visit my blog page where you will find free fractal art wallpaper for your computer desktop, meditation advice, announcements of upcoming videos and more. The blog is updated regularly.
http://karmicbeats.blogspot.com/
I use Gnaural to produce the beats.
http://gnaural.sourceforge.net/
Fractal art is done with:
ChaosPro
http://www.chaospro.de/
Mandelbulb 3D
http://www.fractalforums.com/mandelbulb-3d/
Incendia
http://www.incendia.net/
I use Windows Movie Maker to put it all together.
I am using a Windows 8.1 Dell Inspiron 15 Laptop with 6 GB
NOTE: Binaural and Isochronic beats are best listened to with earbuds or headphones. Adjust the volume to a level that is comfortable for you.
BEWARE of bad equipment. Binaural and isochronic beats may not even be audible with laptop speakers. Some systems have poor audio that introduces popping and other audio artifacts. It is best to use a decent pair of headphones or earbuds.
Osteoarthritis Healing I + WIND & RAIN (Pure Binaural with Chakras, bone growth, Endorphins)
Osteoarthritis Healing I + WIND & RAIN (Pure Binaural with Chakras, bone growth, Endorphins)
Powerful frequencies and Binaural beats for healing Osteoarthritis (arthritis). Pain relief with Endorphins. Cycles through beats for all 7 Chakras. Please subscribe for more healing energy from Karmic Beats. Feel free to ask questions.
Frequencies used are listed after the meditation.
Use a quite place. Sit in a comfortable position.
Close your eyes.
Relax.
It is best to breathe in and out through your nose. If you cannot then breathe through your mouth.
Breathe in positive energy. Breathe out the tension.
Listen to the beats.
Relax.
Breathe in deeply and exhale. Breathe in relaxation and breathe out stress.
Keep breathing and relaxing.
Do this for a while until you are fully relaxed.
Now think of your joints. Tell your joints to be healthy.
Set your intentions on being healthy and pain free.
The healing life energy is known as Prana and is also called Chi, Qi, Ki, and various other names by various cultures throughout the world and through time.
Now breathe healing energy into your solar plexus.
As you breathe in imagine healing energy flowing into you, and into your solar plexus.
Will the healing energy to flow into you.
Breathe the energy out to your joints.
As you breathe out direct the energy from your solar plexus to your joints. Let the energy fill and flow through your joints.
Do that for a few or several minutes. Or as long as you like. You may increase the time as you get better at directing your healing energy.
Binaural beats and frequencies used:
418.3 Hz - Frequency associated with bones.
111.0 Hz - Beta Endorphins. Cell Regeneration.
Beats that move from 7.0 to 15.0 Hz covering all 7 Chakras, bone growth, chronic pain, beta-endorphins, ligament healing, Schumann Resonance, accelerated healing, body healing and fibroblast production.
Root Chakra (Muladhara) - 8Hz
Sacral Chakra (Svadhisthana) - 9Hz
Solar Plexus Chakra (Manipura) - 10Hz
Heart Chakra (Anahata) - 10.5Hz
Throat Chakra (Vishuddha) - 12Hz
Brow Chakra (Anja) - 13Hz
Crown Chakra (Sahasrara) - 15Hz
At Karmic Beats I provide binaural, isochronic, solfeggio frequencies, ASMR, meditations and meditation advice, free of charge to all who choose to benefit. I put my positive energies into the beats and through them out into the cosmos.
Please check out my channel for other binaural, isochronic, solfeggio, sound healing, vibrational therapy videos:
http://www.youtube.com/user/MrKlawdek
Please subscribe to my channel and comment on the videos.
http://www.youtube.com/subscription_center?add_user=mrKlawdek
Topical Index of Karmic Beats Videos
http://karmicbeats.blogspot.com/p/topical-index-of-karmic-beats-videos.html
Playlists of Karmic Beats Videos:
Chakra Balancing
https://www.youtube.com/playlist?list=PLj6PxS7agDe7OfbOTvnitrj3Gs-6F6J7J
Study, Focus, Concentration, Memory Improvement
http://www.youtube.com/playlist?list=PL1BFF55704C59ACDF
Astral Projection, Lucid Dreaming, OBE, etc.
http://www.youtube.com/playlist?list=PL64CC870B077E1796
3rd Eye, Pineal Gland
http://www.youtube.com/playlist?list=PL5E8A447A951DD0FE
Sex, Soulmate
http://www.youtube.com/playlist?list=PLF179724334808485
Sleep
http://www.youtube.com/playlist?list=PL9A1FC6E179E322A3
Also be sure to visit my blog page where you will find free fractal art wallpaper for your computer desktop, meditation advice, announcements of upcoming videos and more. The blog is updated regularly.
http://karmicbeats.blogspot.com/
I use Gnaural to produce the beats.
http://gnaural.sourceforge.net/
Fractal art is done with:
ChaosPro
http://www.chaospro.de/
Mandelbulb 3D
http://www.fractalforums.com/mandelbulb-3d/
Incendia
http://www.incendia.net/
I use Windows Movie Maker to put it all together.
I am using a Windows 8.1 Dell Inspiron 15 Laptop with 6 GB
NOTE: Binaural and Isochronic beats are best listened to with earbuds or headphones. Adjust the volume to a level that is comfortable for you.
BEWARE of bad equipment. Binaural and isochronic beats may not even be audible with laptop speakers. Some systems have poor audio that introduces popping and other audio artifacts. It is best to use a decent pair of headphones or earbuds.
Osteoarthritis Healing I + RAIN (Pure Binaural with Chakras, bone growth, Endorphins)
Osteoarthritis Healing I + RAIN (Pure Binaural with Chakras, bone growth, Endorphins)
Powerful frequencies and Binaural beats for healing Osteoarthritis (arthritis). Pain relief with Endorphins. Cycles through beats for all 7 Chakras. Please subscribe for more healing energy from Karmic Beats. Feel free to ask questions.
Frequencies used are listed after the meditation.
Use a quite place. Sit in a comfortable position.
Close your eyes.
Relax.
It is best to breathe in and out through your nose. If you cannot then breathe through your mouth.
Breathe in positive energy. Breathe out the tension.
Listen to the beats.
Relax.
Breathe in deeply and exhale. Breathe in relaxation and breathe out stress.
Keep breathing and relaxing.
Do this for a while until you are fully relaxed.
Now think of your joints. Tell your joints to be healthy.
Set your intentions on being healthy and pain free.
The healing life energy is known as Prana and is also called Chi, Qi, Ki, and various other names by various cultures throughout the world and through time.
Now breathe healing energy into your solar plexus.
As you breathe in imagine healing energy flowing into you, and into your solar plexus.
Will the healing energy to flow into you.
Breathe the energy out to your joints.
As you breathe out direct the energy from your solar plexus to your joints. Let the energy fill and flow through your joints.
Do that for a few or several minutes. Or as long as you like. You may increase the time as you get better at directing your healing energy.
Binaural beats and frequencies used:
418.3 Hz - Frequency associated with bones.
111.0 Hz - Beta Endorphins. Cell Regeneration.
Beats that move from 7.0 to 15.0 Hz covering all 7 Chakras, bone growth, chronic pain, beta-endorphins, ligament healing, Schumann Resonance, accelerated healing, body healing and fibroblast production.
Root Chakra (Muladhara) - 8Hz
Sacral Chakra (Svadhisthana) - 9Hz
Solar Plexus Chakra (Manipura) - 10Hz
Heart Chakra (Anahata) - 10.5Hz
Throat Chakra (Vishuddha) - 12Hz
Brow Chakra (Anja) - 13Hz
Crown Chakra (Sahasrara) - 15Hz
At Karmic Beats I provide binaural, isochronic, solfeggio frequencies, ASMR, meditations and meditation advice, free of charge to all who choose to benefit. I put my positive energies into the beats and through them out into the cosmos.
Please check out my channel for other binaural, isochronic, solfeggio, sound healing, vibrational therapy videos:
http://www.youtube.com/user/MrKlawdek
Please subscribe to my channel and comment on the videos.
http://www.youtube.com/subscription_center?add_user=mrKlawdek
Topical Index of Karmic Beats Videos
http://karmicbeats.blogspot.com/p/topical-index-of-karmic-beats-videos.html
Playlists of Karmic Beats Videos:
Chakra Balancing
https://www.youtube.com/playlist?list=PLj6PxS7agDe7OfbOTvnitrj3Gs-6F6J7J
Study, Focus, Concentration, Memory Improvement
http://www.youtube.com/playlist?list=PL1BFF55704C59ACDF
Astral Projection, Lucid Dreaming, OBE, etc.
http://www.youtube.com/playlist?list=PL64CC870B077E1796
3rd Eye, Pineal Gland
http://www.youtube.com/playlist?list=PL5E8A447A951DD0FE
Sex, Soulmate
http://www.youtube.com/playlist?list=PLF179724334808485
Sleep
http://www.youtube.com/playlist?list=PL9A1FC6E179E322A3
Also be sure to visit my blog page where you will find free fractal art wallpaper for your computer desktop, meditation advice, announcements of upcoming videos and more. The blog is updated regularly.
http://karmicbeats.blogspot.com/
I use Gnaural to produce the beats.
http://gnaural.sourceforge.net/
Fractal art is done with:
ChaosPro
http://www.chaospro.de/
Mandelbulb 3D
http://www.fractalforums.com/mandelbulb-3d/
Incendia
http://www.incendia.net/
I use Windows Movie Maker to put it all together.
I am using a Windows 8.1 Dell Inspiron 15 Laptop with 6 GB
NOTE: Binaural and Isochronic beats are best listened to with earbuds or headphones. Adjust the volume to a level that is comfortable for you.
BEWARE of bad equipment. Binaural and isochronic beats may not even be audible with laptop speakers. Some systems have poor audio that introduces popping and other audio artifacts. It is best to use a decent pair of headphones or earbuds.
Osteoarthritis Healing I + WIND (Pure Binaural with Chakras, bone growth, Endorphins)
Osteoarthritis Healing I + WIND (Pure Binaural with Chakras, bone growth, Endorphins)
Powerful frequencies and Binaural beats for healing Osteoarthritis (arthritis). Pain relief with Endorphins. Cycles through beats for all 7 Chakras. Please subscribe for more healing energy from Karmic Beats. Feel free to ask questions.
Frequencies used are listed after the meditation.
Use a quite place. Sit in a comfortable position.
Close your eyes.
Relax.
It is best to breathe in and out through your nose. If you cannot then breathe through your mouth.
Breathe in positive energy. Breathe out the tension.
Listen to the beats.
Relax.
Breathe in deeply and exhale. Breathe in relaxation and breathe out stress.
Keep breathing and relaxing.
Do this for a while until you are fully relaxed.
Now think of your joints. Tell your joints to be healthy.
Set your intentions on being healthy and pain free.
The healing life energy is known as Prana and is also called Chi, Qi, Ki, and various other names by various cultures throughout the world and through time.
Now breathe healing energy into your solar plexus.
As you breathe in imagine healing energy flowing into you, and into your solar plexus.
Will the healing energy to flow into you.
Breathe the energy out to your joints.
As you breathe out direct the energy from your solar plexus to your joints. Let the energy fill and flow through your joints.
Do that for a few or several minutes. Or as long as you like. You may increase the time as you get better at directing your healing energy.
Binaural beats and frequencies used:
418.3 Hz - Frequency associated with bones.
111.0 Hz - Beta Endorphins. Cell Regeneration.
Beats that move from 7.0 to 15.0 Hz covering all 7 Chakras, bone growth, chronic pain, beta-endorphins, ligament healing, Schumann Resonance, accelerated healing, body healing and fibroblast production.
Root Chakra (Muladhara) - 8Hz
Sacral Chakra (Svadhisthana) - 9Hz
Solar Plexus Chakra (Manipura) - 10Hz
Heart Chakra (Anahata) - 10.5Hz
Throat Chakra (Vishuddha) - 12Hz
Brow Chakra (Anja) - 13Hz
Crown Chakra (Sahasrara) - 15Hz
At Karmic Beats I provide binaural, isochronic, solfeggio frequencies, ASMR, meditations and meditation advice, free of charge to all who choose to benefit. I put my positive energies into the beats and through them out into the cosmos.
Please check out my channel for other binaural, isochronic, solfeggio, sound healing, vibrational therapy videos:
http://www.youtube.com/user/MrKlawdek
Please subscribe to my channel and comment on the videos.
http://www.youtube.com/subscription_center?add_user=mrKlawdek
Topical Index of Karmic Beats Videos
http://karmicbeats.blogspot.com/p/topical-index-of-karmic-beats-videos.html
Playlists of Karmic Beats Videos:
Chakra Balancing
https://www.youtube.com/playlist?list=PLj6PxS7agDe7OfbOTvnitrj3Gs-6F6J7J
Study, Focus, Concentration, Memory Improvement
http://www.youtube.com/playlist?list=PL1BFF55704C59ACDF
Astral Projection, Lucid Dreaming, OBE, etc.
http://www.youtube.com/playlist?list=PL64CC870B077E1796
3rd Eye, Pineal Gland
http://www.youtube.com/playlist?list=PL5E8A447A951DD0FE
Sex, Soulmate
http://www.youtube.com/playlist?list=PLF179724334808485
Sleep
http://www.youtube.com/playlist?list=PL9A1FC6E179E322A3
Also be sure to visit my blog page where you will find free fractal art wallpaper for your computer desktop, meditation advice, announcements of upcoming videos and more. The blog is updated regularly.
http://karmicbeats.blogspot.com/
I use Gnaural to produce the beats.
http://gnaural.sourceforge.net/
Fractal art is done with:
ChaosPro
http://www.chaospro.de/
Mandelbulb 3D
http://www.fractalforums.com/mandelbulb-3d/
Incendia
http://www.incendia.net/
I use Windows Movie Maker to put it all together.
I am using a Windows 8.1 Dell Inspiron 15 Laptop with 6 GB
NOTE: Binaural and Isochronic beats are best listened to with earbuds or headphones. Adjust the volume to a level that is comfortable for you.
BEWARE of bad equipment. Binaural and isochronic beats may not even be audible with laptop speakers. Some systems have poor audio that introduces popping and other audio artifacts. It is best to use a decent pair of headphones or earbuds.
Osteoarthritis Healing I (Pure Binaural with Chakras, bone growth, Endorphins)
Osteoarthritis Healing I (Pure Binaural with Chakras, bone growth, Endorphins)
Powerful frequencies and Binaural beats for healing Osteoarthritis (arthritis). Pain relief with Endorphins. Cycles through beats for all 7 Chakras. Please subscribe for more healing energy from Karmic Beats. Feel free to ask questions.
Frequencies used are listed after the meditation.
Use a quite place. Sit in a comfortable position.
Close your eyes.
Relax.
It is best to breathe in and out through your nose. If you cannot then breathe through your mouth.
Breathe in positive energy. Breathe out the tension.
Listen to the beats.
Relax.
Breathe in deeply and exhale. Breathe in relaxation and breathe out stress.
Keep breathing and relaxing.
Do this for a while until you are fully relaxed.
Now think of your joints. Tell your joints to be healthy.
Set your intentions on being healthy and pain free.
The healing life energy is known as Prana and is also called Chi, Qi, Ki, and various other names by various cultures throughout the world and through time.
Now breathe healing energy into your solar plexus.
As you breathe in imagine healing energy flowing into you, and into your solar plexus.
Will the healing energy to flow into you.
Breathe the energy out to your joints.
As you breathe out direct the energy from your solar plexus to your joints. Let the energy fill and flow through your joints.
Do that for a few or several minutes. Or as long as you like. You may increase the time as you get better at directing your healing energy.
Binaural beats and frequencies used:
418.3 Hz - Frequency associated with bones.
111.0 Hz - Beta Endorphins. Cell Regeneration.
Beats that move from 7.0 to 15.0 Hz covering all 7 Chakras, bone growth, chronic pain, beta-endorphins, ligament healing, Schumann Resonance, accelerated healing, body healing and fibroblast production.
Root Chakra (Muladhara) - 8Hz
Sacral Chakra (Svadhisthana) - 9Hz
Solar Plexus Chakra (Manipura) - 10Hz
Heart Chakra (Anahata) - 10.5Hz
Throat Chakra (Vishuddha) - 12Hz
Brow Chakra (Anja) - 13Hz
Crown Chakra (Sahasrara) - 15Hz
At Karmic Beats I provide binaural, isochronic, solfeggio frequencies, ASMR, meditations and meditation advice, free of charge to all who choose to benefit. I put my positive energies into the beats and through them out into the cosmos.
Please check out my channel for other binaural, isochronic, solfeggio, sound healing, vibrational therapy videos:
http://www.youtube.com/user/MrKlawdek
Please subscribe to my channel and comment on the videos.
http://www.youtube.com/subscription_center?add_user=mrKlawdek
Topical Index of Karmic Beats Videos
http://karmicbeats.blogspot.com/p/topical-index-of-karmic-beats-videos.html
Playlists of Karmic Beats Videos:
Chakra Balancing
https://www.youtube.com/playlist?list=PLj6PxS7agDe7OfbOTvnitrj3Gs-6F6J7J
Study, Focus, Concentration, Memory Improvement
http://www.youtube.com/playlist?list=PL1BFF55704C59ACDF
Astral Projection, Lucid Dreaming, OBE, etc.
http://www.youtube.com/playlist?list=PL64CC870B077E1796
3rd Eye, Pineal Gland
http://www.youtube.com/playlist?list=PL5E8A447A951DD0FE
Sex, Soulmate
http://www.youtube.com/playlist?list=PLF179724334808485
Sleep
http://www.youtube.com/playlist?list=PL9A1FC6E179E322A3
Also be sure to visit my blog page where you will find free fractal art wallpaper for your computer desktop, meditation advice, announcements of upcoming videos and more. The blog is updated regularly.
http://karmicbeats.blogspot.com/
I use Gnaural to produce the beats.
http://gnaural.sourceforge.net/
Fractal art is done with:
ChaosPro
http://www.chaospro.de/
Mandelbulb 3D
http://www.fractalforums.com/mandelbulb-3d/
Incendia
http://www.incendia.net/
I use Windows Movie Maker to put it all together.
I am using a Windows 8.1 Dell Inspiron 15 Laptop with 6 GB
NOTE: Binaural and Isochronic beats are best listened to with earbuds or headphones. Adjust the volume to a level that is comfortable for you.
BEWARE of bad equipment. Binaural and isochronic beats may not even be audible with laptop speakers. Some systems have poor audio that introduces popping and other audio artifacts. It is best to use a decent pair of headphones or earbuds.
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