Showing posts with label Solar Plexus Chakra. Show all posts
Showing posts with label Solar Plexus Chakra. Show all posts

Friday, October 23, 2020

Lipoma Healing (Pure Binaural, Meditation for Healing Lipoma)

Lipoma Healing (Pure Binaural, Meditation for Healing Lipoma)

Powerful healing energy, frequencies, and meditation to help heal Lipoma.

Please subscribe to my channels and comment on the videos.

Please help. Youtube demonetized my channel and I have little other income.

Patreon

Downloadable MP3 Files from Karmic Beats Videos.

Karmic Beats 2 Channel

I make 6 versions of each video. The first has the beats, the energy and a meditation. The other 5 videos have the same beats, energy and meditation, they also have added sounds such as rain, wind, wind & rain, pink noise and plastic crinkle (ASMR). These different versions are made because different people have different preferences for the added sounds.

Here is the text and meditation found in the videos:

Use a quiet place.

Sit in a comfortable position.

Sitting is preferred rather than lying. Lying down is OK however one is more likely to fall asleep. It is most important to keep your back straight to prevent sleepiness and back strain.

Breathe in and out through the nose. Relax. Breathe in relaxation and positive energy. Breathe out tension and negative energy. Bring your awareness to your feet and release all tension in your feet. Move your awareness slowly through your whole body, legs, stomach, back, arms, hands, shoulders, neck, face, head. Release the tension and relax as you breathe in and out.

Breathe from the area below the navel. Bring your attention to your breath. Breathe in through your nose. As you breathe in the area around your navel, front, back and sides should expand outward. Breathe out. As you breathe out, the area around the navel contracts inward.

Keep your awareness on your breath at the tip of your nose. Continue to breathe.

As thoughts or feelings arise, just think that is a thought or that is a sensation. Do not think of it as good or bad or get upset. Just give the thought, feeling, sensation or even outside distraction a neutral label and move your awareness back to your breathing.

Do this for a few or several minutes. Or as long as you like.

When you are ready, move to the next step.

All of your organs, muscles and cells have minds of their own.
Cells have minds and consciousness of their own.
Cells are the fundamental unit of consciousness for biological organisms.
We can communicate and control our cell minds through direct effort of our overall mind.

Think about the cells of your body.

Command the cells of your body to function properly and to properly assimilate nutrients and properly eliminate wastes and to absorb lots of pranic (chi) energy.

Stay focused on your cells for a while and imagine them functioning optimally and efficiently.

Do this for a few or several minutes. Or as long as you like.

When you are ready, move to the next step.

The Heart Chakra is located in the center of the chest. With a little practice, you will feel the Heart Chakra when you breath energy into it.

The healing life energy is known as Prana and is also called Chi, Qi, Ki, and various other names by various cultures throughout the world and through time.

Breathe in and imagine the energy flowing into your Heart Chakra.
As you breathe out, the energy goes out taking away any negative and unneeded energy.
Feel this warm energy as it flows in and out.
Visualize the energy as it flows in and out with each breath.

Do this for a few or several minutes. Or as long as you like.

You may increase the time on each part of this meditation as you get better at using your healing energy.

Binaural beats and frequencies used:

126.22 Hz - Associated with Solar Plexus (Manipura) Chakra which governs the liver, adrenals, duodenum, pancreas, digestive system, stomach, gall bladder, kidneys, small intestines and below the breast breath, and more.

136.1 Hz - Frequency of OM. Associated with Heart (Anahata) chakra, which governs the immune system. Also called the frequency of the soul. Promotes harmony with the cosmos. Opens blocked energy pathways and restores balance. Soothing, balancing, centering, light, warmth, joy. Significant tone in Indian music. Also called Sadja, or Sa.

12 Hz - Associated with Throat (Vishuddha) Chakra which governs the mouth, teeth, gums, esophagus, throat, vocal cords, thyroid, trachea, neck, ears parathyroid, hypothalamus. And, stimulates mental clarity, centering, and mental stability.

Here are the other 5 versions of

Lipoma Healing + WIND (Pure Binaural, Meditation for Healing Lipoma)

Lipoma Healing + RAIN (Pure Binaural, Meditation for Healing Lipoma)

Lipoma Healing + WIND & RAIN (Pure Binaural, Meditation for Healing Lipoma)

Lipoma Healing + PINK NOISE (Pure Binaural, Meditation for Healing Lipoma)

Lipoma Healing + PLASTIC CRINKLE (Pure Binaural, Meditation for Healing Lipoma, ASMR)

Tuesday, December 10, 2019

Skin Lightening + PLASTIC CRINKLE (Pure binaural Meditation to lighten and energize skin, ASMR)


Skin Lightening + PLASTIC CRINKLE (Pure binaural Meditation to lighten and energize skin, ASMR)

Please help. Youtube demonetized my channel and I have no other source of income.
Patreon

Topical Index of Karmic Beats Videos

Use a quiet place.

Sit in a comfortable position.

Sitting is preferred rather than lying. Lying down is OK however one is more likely to fall asleep. It is most important to keep your back straight to prevent sleepiness and back strain.

Breathe in and out through the nose. Relax. Breathe in relaxation and positive energy. Breathe out tension and negative energy. Bring your awareness to your feet release all tension in your feet. Move your awareness slowly through your whole body, legs, stomach, back, arms, hands, shoulders, neck, face, head. Release the tension and relax as you breathe in and out.

Breathe from the area below the navel. Bring your attention to your breath. Breathe in through your nose. As you breathe in the area below your navel, front, back and sides should expand outward. Breathe out. As you breathe out, the area below the navel contracts inward.

Keep your awareness on your breath at the tip of your nose. Continue to breathe.

As thoughts or feelings arise, just think that is a thought or that is a sensation. Do not think of it as good or bad or get upset. Just give the thought, feeling, sensation or even outside distraction a neutral label and move your awareness back to your breathing.

Do this for a few or several minutes. Or as long as you like.

When you are ready, move to the next step.

Now think of your body. Tell your body to be healthy.

Set your intentions on being healthy.

Also, set your intentions on having proper assimilation of nutrients and proper elimination of wastes.

Think about your skin.

Visualize your skin the way you would like it to look.

Hold this vision while you breathe in and out.

When you are ready move to the next step.

The healing life energy is known as Prana and is also called Chi, Qi, Ki, and various other names by various cultures throughout the world and through time.

As you breathe in. Breathe the energy into your skin.

As you breathe out the energy goes out of your skin taking any unwanted energy with it.

Breathe the energy in and out of your skin.

Feel the energy. Visualize it bringing in warmth and releasing any negative energies.

See your skin as you would like it to look.

Do this for a few or several minutes. Or as long as you like.

At Karmic Beats I provide binaural, isochronic, solfeggio frequencies, ASMR, meditations and meditation advice, free of charge to all who choose to benefit. I put my positive energies into the beats and through them out into the cosmos.

Please check out my YouTube channel for other binaural, isochronic, solfeggio, sound healing, vibrational therapy videos:
Karmic Beats YouTube Channel

Please subscribe to my channel and comment on the videos.
Subscribe to Karmic Beats YouTube Channel

Patreon

Twitter

Topical Index of Karmic Beats Videos

YouTube playlists of Karmic Beats Videos:

Chakra Balancing

Study, Focus, Concentration, Memory Improvement

Astral Projection, Lucid Dreaming, OBE, etc.

3rd Eye, Pineal Gland

Sex, Soulmate

Sleep

Also be sure to visit my blog page where you will find free fractal art wallpaper for your computer desktop, meditation advice, announcements of upcoming videos and more. The blog is updated regularly.
Karmic Beats Blog

NOTE: Some beats and frequencies can you make you drowsy. Binaural and Isochronic beats are best listened to with earbuds or headphones. Adjust the volume to a level that is comfortable for you.


Skin Lightening + PINK NOISE (Pure binaural Meditation to lighten and energize skin)


Skin Lightening + PINK NOISE (Pure binaural Meditation to lighten and energize skin)

Please help. Youtube demonetized my channel and I have no other source of income.
Patreon

Topical Index of Karmic Beats Videos

Use a quiet place.

Sit in a comfortable position.

Sitting is preferred rather than lying. Lying down is OK however one is more likely to fall asleep. It is most important to keep your back straight to prevent sleepiness and back strain.

Breathe in and out through the nose. Relax. Breathe in relaxation and positive energy. Breathe out tension and negative energy. Bring your awareness to your feet release all tension in your feet. Move your awareness slowly through your whole body, legs, stomach, back, arms, hands, shoulders, neck, face, head. Release the tension and relax as you breathe in and out.

Breathe from the area below the navel. Bring your attention to your breath. Breathe in through your nose. As you breathe in the area below your navel, front, back and sides should expand outward. Breathe out. As you breathe out, the area below the navel contracts inward.

Keep your awareness on your breath at the tip of your nose. Continue to breathe.

As thoughts or feelings arise, just think that is a thought or that is a sensation. Do not think of it as good or bad or get upset. Just give the thought, feeling, sensation or even outside distraction a neutral label and move your awareness back to your breathing.

Do this for a few or several minutes. Or as long as you like.

When you are ready, move to the next step.

Now think of your body. Tell your body to be healthy.

Set your intentions on being healthy.

Also, set your intentions on having proper assimilation of nutrients and proper elimination of wastes.

Think about your skin.

Visualize your skin the way you would like it to look.

Hold this vision while you breathe in and out.

When you are ready move to the next step.

The healing life energy is known as Prana and is also called Chi, Qi, Ki, and various other names by various cultures throughout the world and through time.

As you breathe in. Breathe the energy into your skin.

As you breathe out the energy goes out of your skin taking any unwanted energy with it.

Breathe the energy in and out of your skin.

Feel the energy. Visualize it bringing in warmth and releasing any negative energies.

See your skin as you would like it to look.

Do this for a few or several minutes. Or as long as you like.

At Karmic Beats I provide binaural, isochronic, solfeggio frequencies, ASMR, meditations and meditation advice, free of charge to all who choose to benefit. I put my positive energies into the beats and through them out into the cosmos.

Please check out my YouTube channel for other binaural, isochronic, solfeggio, sound healing, vibrational therapy videos:
Karmic Beats YouTube Channel

Please subscribe to my channel and comment on the videos.
Subscribe to Karmic Beats YouTube Channel

Patreon

Twitter

Topical Index of Karmic Beats Videos

YouTube playlists of Karmic Beats Videos:

Chakra Balancing

Study, Focus, Concentration, Memory Improvement

Astral Projection, Lucid Dreaming, OBE, etc.

3rd Eye, Pineal Gland

Sex, Soulmate

Sleep

Also be sure to visit my blog page where you will find free fractal art wallpaper for your computer desktop, meditation advice, announcements of upcoming videos and more. The blog is updated regularly.
Karmic Beats Blog

NOTE: Some beats and frequencies can you make you drowsy. Binaural and Isochronic beats are best listened to with earbuds or headphones. Adjust the volume to a level that is comfortable for you.

Skin Lightening + WIND & RAIN (Pure binaural Meditation to lighten and energize skin)


Skin Lightening + WIND & RAIN (Pure binaural Meditation to lighten and energize skin)

Please help. Youtube demonetized my channel and I have no other source of income.
Patreon

Topical Index of Karmic Beats Videos

Use a quiet place.

Sit in a comfortable position.

Sitting is preferred rather than lying. Lying down is OK however one is more likely to fall asleep. It is most important to keep your back straight to prevent sleepiness and back strain.

Breathe in and out through the nose. Relax. Breathe in relaxation and positive energy. Breathe out tension and negative energy. Bring your awareness to your feet release all tension in your feet. Move your awareness slowly through your whole body, legs, stomach, back, arms, hands, shoulders, neck, face, head. Release the tension and relax as you breathe in and out.

Breathe from the area below the navel. Bring your attention to your breath. Breathe in through your nose. As you breathe in the area below your navel, front, back and sides should expand outward. Breathe out. As you breathe out, the area below the navel contracts inward.

Keep your awareness on your breath at the tip of your nose. Continue to breathe.

As thoughts or feelings arise, just think that is a thought or that is a sensation. Do not think of it as good or bad or get upset. Just give the thought, feeling, sensation or even outside distraction a neutral label and move your awareness back to your breathing.

Do this for a few or several minutes. Or as long as you like.

When you are ready, move to the next step.

Now think of your body. Tell your body to be healthy.

Set your intentions on being healthy.

Also, set your intentions on having proper assimilation of nutrients and proper elimination of wastes.

Think about your skin.

Visualize your skin the way you would like it to look.

Hold this vision while you breathe in and out.

When you are ready move to the next step.

The healing life energy is known as Prana and is also called Chi, Qi, Ki, and various other names by various cultures throughout the world and through time.

As you breathe in. Breathe the energy into your skin.

As you breathe out the energy goes out of your skin taking any unwanted energy with it.

Breathe the energy in and out of your skin.

Feel the energy. Visualize it bringing in warmth and releasing any negative energies.

See your skin as you would like it to look.

Do this for a few or several minutes. Or as long as you like.

At Karmic Beats I provide binaural, isochronic, solfeggio frequencies, ASMR, meditations and meditation advice, free of charge to all who choose to benefit. I put my positive energies into the beats and through them out into the cosmos.

Please check out my YouTube channel for other binaural, isochronic, solfeggio, sound healing, vibrational therapy videos:
Karmic Beats YouTube Channel

Please subscribe to my channel and comment on the videos.
Subscribe to Karmic Beats YouTube Channel

Patreon

Twitter

Topical Index of Karmic Beats Videos

YouTube playlists of Karmic Beats Videos:

Chakra Balancing

Study, Focus, Concentration, Memory Improvement

Astral Projection, Lucid Dreaming, OBE, etc.

3rd Eye, Pineal Gland

Sex, Soulmate

Sleep

Also be sure to visit my blog page where you will find free fractal art wallpaper for your computer desktop, meditation advice, announcements of upcoming videos and more. The blog is updated regularly.
Karmic Beats Blog

NOTE: Some beats and frequencies can you make you drowsy. Binaural and Isochronic beats are best listened to with earbuds or headphones. Adjust the volume to a level that is comfortable for you.

Skin Lightening + RAIN (Pure binaural Meditation to lighten and energize skin)


Skin Lightening + RAIN (Pure binaural Meditation to lighten and energize skin)

Please help. Youtube demonetized my channel and I have no other source of income.
Patreon

Topical Index of Karmic Beats Videos

Use a quiet place.

Sit in a comfortable position.

Sitting is preferred rather than lying. Lying down is OK however one is more likely to fall asleep. It is most important to keep your back straight to prevent sleepiness and back strain.

Breathe in and out through the nose. Relax. Breathe in relaxation and positive energy. Breathe out tension and negative energy. Bring your awareness to your feet release all tension in your feet. Move your awareness slowly through your whole body, legs, stomach, back, arms, hands, shoulders, neck, face, head. Release the tension and relax as you breathe in and out.

Breathe from the area below the navel. Bring your attention to your breath. Breathe in through your nose. As you breathe in the area below your navel, front, back and sides should expand outward. Breathe out. As you breathe out, the area below the navel contracts inward.

Keep your awareness on your breath at the tip of your nose. Continue to breathe.

As thoughts or feelings arise, just think that is a thought or that is a sensation. Do not think of it as good or bad or get upset. Just give the thought, feeling, sensation or even outside distraction a neutral label and move your awareness back to your breathing.

Do this for a few or several minutes. Or as long as you like.

When you are ready, move to the next step.

Now think of your body. Tell your body to be healthy.

Set your intentions on being healthy.

Also, set your intentions on having proper assimilation of nutrients and proper elimination of wastes.

Think about your skin.

Visualize your skin the way you would like it to look.

Hold this vision while you breathe in and out.

When you are ready move to the next step.

The healing life energy is known as Prana and is also called Chi, Qi, Ki, and various other names by various cultures throughout the world and through time.

As you breathe in. Breathe the energy into your skin.

As you breathe out the energy goes out of your skin taking any unwanted energy with it.

Breathe the energy in and out of your skin.

Feel the energy. Visualize it bringing in warmth and releasing any negative energies.

See your skin as you would like it to look.

Do this for a few or several minutes. Or as long as you like.

At Karmic Beats I provide binaural, isochronic, solfeggio frequencies, ASMR, meditations and meditation advice, free of charge to all who choose to benefit. I put my positive energies into the beats and through them out into the cosmos.

Please check out my YouTube channel for other binaural, isochronic, solfeggio, sound healing, vibrational therapy videos:
Karmic Beats YouTube Channel

Please subscribe to my channel and comment on the videos.
Subscribe to Karmic Beats YouTube Channel

Patreon

Twitter

Topical Index of Karmic Beats Videos

YouTube playlists of Karmic Beats Videos:

Chakra Balancing

Study, Focus, Concentration, Memory Improvement

Astral Projection, Lucid Dreaming, OBE, etc.

3rd Eye, Pineal Gland

Sex, Soulmate

Sleep

Also be sure to visit my blog page where you will find free fractal art wallpaper for your computer desktop, meditation advice, announcements of upcoming videos and more. The blog is updated regularly.
Karmic Beats Blog

NOTE: Some beats and frequencies can you make you drowsy. Binaural and Isochronic beats are best listened to with earbuds or headphones. Adjust the volume to a level that is comfortable for you.

Skin Lightening + WIND (Pure binaural Meditation to lighten and energize skin)


Skin Lightening + WIND (Pure binaural Meditation to lighten and energize skin)

Please help. Youtube demonetized my channel and I have no other source of income.
Patreon

Topical Index of Karmic Beats Videos

Use a quiet place.

Sit in a comfortable position.

Sitting is preferred rather than lying. Lying down is OK however one is more likely to fall asleep. It is most important to keep your back straight to prevent sleepiness and back strain.

Breathe in and out through the nose. Relax. Breathe in relaxation and positive energy. Breathe out tension and negative energy. Bring your awareness to your feet release all tension in your feet. Move your awareness slowly through your whole body, legs, stomach, back, arms, hands, shoulders, neck, face, head. Release the tension and relax as you breathe in and out.

Breathe from the area below the navel. Bring your attention to your breath. Breathe in through your nose. As you breathe in the area below your navel, front, back and sides should expand outward. Breathe out. As you breathe out, the area below the navel contracts inward.

Keep your awareness on your breath at the tip of your nose. Continue to breathe.

As thoughts or feelings arise, just think that is a thought or that is a sensation. Do not think of it as good or bad or get upset. Just give the thought, feeling, sensation or even outside distraction a neutral label and move your awareness back to your breathing.

Do this for a few or several minutes. Or as long as you like.

When you are ready, move to the next step.

Now think of your body. Tell your body to be healthy.

Set your intentions on being healthy.

Also, set your intentions on having proper assimilation of nutrients and proper elimination of wastes.

Think about your skin.

Visualize your skin the way you would like it to look.

Hold this vision while you breathe in and out.

When you are ready move to the next step.

The healing life energy is known as Prana and is also called Chi, Qi, Ki, and various other names by various cultures throughout the world and through time.

As you breathe in. Breathe the energy into your skin.

As you breathe out the energy goes out of your skin taking any unwanted energy with it.

Breathe the energy in and out of your skin.

Feel the energy. Visualize it bringing in warmth and releasing any negative energies.

See your skin as you would like it to look.

Do this for a few or several minutes. Or as long as you like.

At Karmic Beats I provide binaural, isochronic, solfeggio frequencies, ASMR, meditations and meditation advice, free of charge to all who choose to benefit. I put my positive energies into the beats and through them out into the cosmos.

Please check out my YouTube channel for other binaural, isochronic, solfeggio, sound healing, vibrational therapy videos:
Karmic Beats YouTube Channel

Please subscribe to my channel and comment on the videos.
Subscribe to Karmic Beats YouTube Channel

Patreon

Twitter

Topical Index of Karmic Beats Videos

YouTube playlists of Karmic Beats Videos:

Chakra Balancing

Study, Focus, Concentration, Memory Improvement

Astral Projection, Lucid Dreaming, OBE, etc.

3rd Eye, Pineal Gland

Sex, Soulmate

Sleep

Also be sure to visit my blog page where you will find free fractal art wallpaper for your computer desktop, meditation advice, announcements of upcoming videos and more. The blog is updated regularly.
Karmic Beats Blog

NOTE: Some beats and frequencies can you make you drowsy. Binaural and Isochronic beats are best listened to with earbuds or headphones. Adjust the volume to a level that is comfortable for you.


Skin Lightening (Pure binaural Meditation to lighten and energize skin)


Skin Lightening (Pure binaural Meditation to lighten and energize skin)

Please help. Youtube demonetized my channel and I have no other source of income.
Patreon

Topical Index of Karmic Beats Videos

Use a quiet place.

Sit in a comfortable position.

Sitting is preferred rather than lying. Lying down is OK however one is more likely to fall asleep. It is most important to keep your back straight to prevent sleepiness and back strain.

Breathe in and out through the nose. Relax. Breathe in relaxation and positive energy. Breathe out tension and negative energy. Bring your awareness to your feet release all tension in your feet. Move your awareness slowly through your whole body, legs, stomach, back, arms, hands, shoulders, neck, face, head. Release the tension and relax as you breathe in and out.

Breathe from the area below the navel. Bring your attention to your breath. Breathe in through your nose. As you breathe in the area below your navel, front, back and sides should expand outward. Breathe out. As you breathe out, the area below the navel contracts inward.

Keep your awareness on your breath at the tip of your nose. Continue to breathe.

As thoughts or feelings arise, just think that is a thought or that is a sensation. Do not think of it as good or bad or get upset. Just give the thought, feeling, sensation or even outside distraction a neutral label and move your awareness back to your breathing.

Do this for a few or several minutes. Or as long as you like.

When you are ready, move to the next step.

Now think of your body. Tell your body to be healthy.

Set your intentions on being healthy.

Also, set your intentions on having proper assimilation of nutrients and proper elimination of wastes.

Think about your skin.

Visualize your skin the way you would like it to look.

Hold this vision while you breathe in and out.

When you are ready move to the next step.

The healing life energy is known as Prana and is also called Chi, Qi, Ki, and various other names by various cultures throughout the world and through time.

As you breathe in. Breathe the energy into your skin.

As you breathe out the energy goes out of your skin taking any unwanted energy with it.

Breathe the energy in and out of your skin.

Feel the energy. Visualize it bringing in warmth and releasing any negative energies.

See your skin as you would like it to look.

Do this for a few or several minutes. Or as long as you like.

At Karmic Beats I provide binaural, isochronic, solfeggio frequencies, ASMR, meditations and meditation advice, free of charge to all who choose to benefit. I put my positive energies into the beats and through them out into the cosmos.

Please check out my YouTube channel for other binaural, isochronic, solfeggio, sound healing, vibrational therapy videos:
Karmic Beats YouTube Channel

Please subscribe to my channel and comment on the videos.
Subscribe to Karmic Beats YouTube Channel

Patreon

Twitter

Topical Index of Karmic Beats Videos

YouTube playlists of Karmic Beats Videos:

Chakra Balancing

Study, Focus, Concentration, Memory Improvement

Astral Projection, Lucid Dreaming, OBE, etc.

3rd Eye, Pineal Gland

Sex, Soulmate

Sleep

Also be sure to visit my blog page where you will find free fractal art wallpaper for your computer desktop, meditation advice, announcements of upcoming videos and more. The blog is updated regularly.
Karmic Beats Blog

NOTE: Some beats and frequencies can you make you drowsy. Binaural and Isochronic beats are best listened to with earbuds or headphones. Adjust the volume to a level that is comfortable for you.

Monday, December 2, 2019

Skin Lightening (Pure binaural Meditation to lighten and energize skin)


Skin Lightening (Pure binaural Meditation to lighten and energize skin)

Please help. Youtube demonetized my channel and I have no other source of income.

Patreon

Use a quiet place.

Sit in a comfortable position.

Sitting is preferred rather than lying. Lying down is OK however one is more likely to fall asleep. It is most important to keep your back straight to prevent sleepiness and back strain.

Breathe in and out through the nose. Relax. Breathe in relaxation and positive energy. Breathe out tension and negative energy. Bring your awareness to your feet release all tension in your feet. Move your awareness slowly through your whole body, legs, stomach, back, arms, hands, shoulders, neck, face, head. Release the tension and relax as you breathe in and out.

Breathe from the area below the navel. Bring your attention to your breath. Breathe in through your nose. As you breathe in the area below your navel, front, back and sides should expand outward. Breathe out. As you breathe out, the area below the navel contracts inward.

Keep your awareness on your breath at the tip of your nose. Continue to breathe.

As thoughts or feelings arise, just think that is a thought or that is a sensation. Do not think of it as good or bad or get upset. Just give the thought, feeling, sensation or even outside distraction a neutral label and move your awareness back to your breathing.

Do this for a few or several minutes. Or as long as you like.

When you are ready, move to the next step.

Now think of your body. Tell your body to be healthy.

Set your intentions on being healthy.

Also, set your intentions on having proper assimilation of nutrients and proper elimination of wastes.

Think about your skin.

Visualize your skin the way you would like it to look.

Hold this vision while you breathe in and out.

When you are ready move to the next step.

The healing life energy is known as Prana and is also called Chi, Qi, Ki, and various other names by various cultures throughout the world and through time.

As you breathe in. Breathe the energy into your skin.

As you breathe out the energy goes out of your skin taking any unwanted energy with it.

Breathe the energy in and out of your skin.

Feel the energy. Visualize it bringing in warmth and releasing any negative energies.

See your skin as you would like it to look.

Do this for a few or several minutes. Or as long as you like.


Binaural beats and frequencies used:

10 Hz - Solar Plexus (Manipura) chakra - Good for skin. Release beta endorphin. Strength of will. Warriors with a strong solar plexus chakra, are said to be unbeatable in battle.

136.1 Hz - Frequency of OM. Associated with Heart (Anahata) chakra, which governs the immune system. Also called the frequency of the soul. Promotes harmony with the cosmos. Opens blocked energy pathways and restores balance. Soothing, balancing, centering, light, warmth, joy. Significant tone in Indian music. Also called Sadja, or Sa.

At Karmic Beats I provide binaural, isochronic, solfeggio frequencies, ASMR, meditations and meditation advice, free of charge to all who choose to benefit. I put my positive energies into the beats and through them out into the cosmos.

Please check out my YouTube channel for other binaural, isochronic, solfeggio, sound healing, vibrational therapy videos:
Karmic Beats YouTube Channel

Please subscribe to my channel and comment on the videos.
Subscribe to Karmic Beats YouTube Channel

Patreon

Twitter

Topical Index of Karmic Beats Videos

YouTube playlists of Karmic Beats Videos:

Chakra Balancing

Study, Focus, Concentration, Memory Improvement

Astral Projection, Lucid Dreaming, OBE, etc.

3rd Eye, Pineal Gland

Sex, Soulmate

Sleep

Also be sure to visit my blog page where you will find free fractal art wallpaper for your computer desktop, meditation advice, announcements of upcoming videos and more. The blog is updated regularly.
Karmic Beats Blog

NOTE: Some beats and frequencies can you make you drowsy. Binaural and Isochronic beats are best listened to with earbuds or headphones. Adjust the volume to a level that is comfortable for you.



Sunday, December 2, 2018

Allergy Healing + PLASTIC CRINKLE (Binaural Isochronic Mindfulness Meditation, ASMR)


Allergy Healing + PLASTIC CRINKLE (Binaural Isochronic Mindfulness Meditation, ASMR)
Meditation serves to bring balance to the immune system and as a result, our body’s natural creative intelligence can begin to discriminate once more the difference between infectious agents and harmless compounds. This makes meditation a very effective natural allergy remedy.

Use a quite place.

Sit in a comfortable position.

Close your eyes.

Relax.

It is best to breathe in and out through your nose. If you cannot then breathe through your mouth.

Inhale gently through the nose.

Let the abdomen expand as you inhale and then exhale deeply all the way from the abdomen.

Do this for a while until you are fully relaxed.

Now think of your body. Tell your body to be healthy.

Set your intentions on being healthy.

Also, set your intentions on having proper assimilation of nutrients and proper elimination of wastes.

All of your organs, muscles and cells have minds of their own.

Think about the cells of your body.

Command the cells of your body to properly assimilate nutrients and properly eliminate wastes and to absorb lots of pranic (chi) energy.

Tell the cells that they must heal and function properly.

Stay focused on your cells for a while and imagine them functioning optimally and efficiently.

When you are ready move to the next step.

Breathe in and out through the nose.

Keep your awareness on your breath at the tip of your nose. Continue to breathe.

As thoughts or feelings arise, acknowledge them and bring your awareness back to your breathing.

Keep breathing with your awareness on the breath at the tip of the nose.

Do this for a few to several minutes or more if you like.

When you are ready move to the next step.

Take an inhalation that is slightly deeper than normal. With your mouth closed, exhale through your nose while constricting your throat muscles. If you are doing this correctly, you should sound like Darth Vader from Star Wars.

When you breath in the abdomen should move out and then the lungs expand and then the shoulders raise. All as one fluid motion. This is the yogic complete breath.

Keep breathing like this for a few to several minutes or more.

When you are ready move to the next step.

The healing life energy is known as Prana and is also called Chi, Qi, Ki, and various other names by various cultures throughout the world and through time.

Continue breathing with the yogic complete breath.

As you breathe in imagine healing energy flowing into you, and into your Heart Chakra.

Will the healing energy to flow into you.

Let it fill your heart and chest area.

Feel its warmth and loving energy.

As you breathe out all the tension and negativity flows out from you.

Keep breathing in positive energy and breathing out negativity and stress.

Do that for a few or several minutes. Or as long as you like.

You may increase the time on each part of this meditation as you get better at using your healing energy.

Binaural beats and frequencies used:

10 Hz - Associated with Solar Plexus (Manipura, 3rd) Chakra which governs the digestive system, stomach and small intestines.

136.1 Hz - Frequency of OM. Associated with Heart (Anahata) chakra. Opens blocked energy pathways and restores balance. Soothing, balancing, centering, light, warmth, joy. Significant tone in Indian music. Also called Sadja, or Sa. Also called the frequency of the soul.

At Karmic Beats I provide binaural, isochronic, solfeggio frequencies, ASMR, meditations and meditation advice, free of charge to all who choose to benefit. I put my positive energies into the beats and through them out into the cosmos.

Please check out my YouTube channel for other binaural, isochronic, solfeggio, sound healing, vibrational therapy videos:
Karmic Beats YouTube Channel

Please subscribe to my channel and comment on the videos.
Subscribe to Karmic Beats YouTube Channel

Twitter

Topical Index of Karmic Beats Videos

YouTube playlists of Karmic Beats Videos:

Chakra Balancing

Study, Focus, Concentration, Memory Improvement

Astral Projection, Lucid Dreaming, OBE, etc.

3rd Eye, Pineal Gland

Sex, Soulmate

Sleep

Also be sure to visit my blog page where you will find free fractal art wallpaper for your computer desktop, meditation advice, announcements of upcoming videos and more. The blog is updated regularly.
Karmic Beats Blog

NOTE: Some beats and frequencies can you make you drowsy. Binaural and Isochronic beats are best listened to with earbuds or headphones. Adjust the volume to a level that is comfortable for you.

Allergy Healing + PINK NOISE (Binaural Isochronic Mindfulness Meditation)


Allergy Healing + PINK NOISE (Binaural Isochronic Mindfulness Meditation)
Meditation serves to bring balance to the immune system and as a result, our body’s natural creative intelligence can begin to discriminate once more the difference between infectious agents and harmless compounds. This makes meditation a very effective natural allergy remedy.

Use a quite place.

Sit in a comfortable position.

Close your eyes.

Relax.

It is best to breathe in and out through your nose. If you cannot then breathe through your mouth.

Inhale gently through the nose.

Let the abdomen expand as you inhale and then exhale deeply all the way from the abdomen.

Do this for a while until you are fully relaxed.

Now think of your body. Tell your body to be healthy.

Set your intentions on being healthy.

Also, set your intentions on having proper assimilation of nutrients and proper elimination of wastes.

All of your organs, muscles and cells have minds of their own.

Think about the cells of your body.

Command the cells of your body to properly assimilate nutrients and properly eliminate wastes and to absorb lots of pranic (chi) energy.

Tell the cells that they must heal and function properly.

Stay focused on your cells for a while and imagine them functioning optimally and efficiently.

When you are ready move to the next step.

Breathe in and out through the nose.

Keep your awareness on your breath at the tip of your nose. Continue to breathe.

As thoughts or feelings arise, acknowledge them and bring your awareness back to your breathing.

Keep breathing with your awareness on the breath at the tip of the nose.

Do this for a few to several minutes or more if you like.

When you are ready move to the next step.

Take an inhalation that is slightly deeper than normal. With your mouth closed, exhale through your nose while constricting your throat muscles. If you are doing this correctly, you should sound like Darth Vader from Star Wars.

When you breath in the abdomen should move out and then the lungs expand and then the shoulders raise. All as one fluid motion. This is the yogic complete breath.

Keep breathing like this for a few to several minutes or more.

When you are ready move to the next step.

The healing life energy is known as Prana and is also called Chi, Qi, Ki, and various other names by various cultures throughout the world and through time.

Continue breathing with the yogic complete breath.

As you breathe in imagine healing energy flowing into you, and into your Heart Chakra.

Will the healing energy to flow into you.

Let it fill your heart and chest area.

Feel its warmth and loving energy.

As you breathe out all the tension and negativity flows out from you.

Keep breathing in positive energy and breathing out negativity and stress.

Do that for a few or several minutes. Or as long as you like.

You may increase the time on each part of this meditation as you get better at using your healing energy.

Binaural beats and frequencies used:

10 Hz - Associated with Solar Plexus (Manipura, 3rd) Chakra which governs the digestive system, stomach and small intestines.

136.1 Hz - Frequency of OM. Associated with Heart (Anahata) chakra. Opens blocked energy pathways and restores balance. Soothing, balancing, centering, light, warmth, joy. Significant tone in Indian music. Also called Sadja, or Sa. Also called the frequency of the soul.

At Karmic Beats I provide binaural, isochronic, solfeggio frequencies, ASMR, meditations and meditation advice, free of charge to all who choose to benefit. I put my positive energies into the beats and through them out into the cosmos.

Please check out my YouTube channel for other binaural, isochronic, solfeggio, sound healing, vibrational therapy videos:
Karmic Beats YouTube Channel

Please subscribe to my channel and comment on the videos.
Subscribe to Karmic Beats YouTube Channel

Twitter

Topical Index of Karmic Beats Videos

YouTube playlists of Karmic Beats Videos:

Chakra Balancing

Study, Focus, Concentration, Memory Improvement

Astral Projection, Lucid Dreaming, OBE, etc.

3rd Eye, Pineal Gland

Sex, Soulmate

Sleep

Also be sure to visit my blog page where you will find free fractal art wallpaper for your computer desktop, meditation advice, announcements of upcoming videos and more. The blog is updated regularly.
Karmic Beats Blog

NOTE: Some beats and frequencies can you make you drowsy. Binaural and Isochronic beats are best listened to with earbuds or headphones. Adjust the volume to a level that is comfortable for you.

Allergy Healing + WIND & RAIN (Binaural Isochronic Mindfulness Meditation)


Allergy Healing + WIND & RAIN (Binaural Isochronic Mindfulness Meditation)
Meditation serves to bring balance to the immune system and as a result, our body’s natural creative intelligence can begin to discriminate once more the difference between infectious agents and harmless compounds. This makes meditation a very effective natural allergy remedy.

Use a quite place.

Sit in a comfortable position.

Close your eyes.

Relax.

It is best to breathe in and out through your nose. If you cannot then breathe through your mouth.

Inhale gently through the nose.

Let the abdomen expand as you inhale and then exhale deeply all the way from the abdomen.

Do this for a while until you are fully relaxed.

Now think of your body. Tell your body to be healthy.

Set your intentions on being healthy.

Also, set your intentions on having proper assimilation of nutrients and proper elimination of wastes.

All of your organs, muscles and cells have minds of their own.

Think about the cells of your body.

Command the cells of your body to properly assimilate nutrients and properly eliminate wastes and to absorb lots of pranic (chi) energy.

Tell the cells that they must heal and function properly.

Stay focused on your cells for a while and imagine them functioning optimally and efficiently.

When you are ready move to the next step.

Breathe in and out through the nose.

Keep your awareness on your breath at the tip of your nose. Continue to breathe.

As thoughts or feelings arise, acknowledge them and bring your awareness back to your breathing.

Keep breathing with your awareness on the breath at the tip of the nose.

Do this for a few to several minutes or more if you like.

When you are ready move to the next step.

Take an inhalation that is slightly deeper than normal. With your mouth closed, exhale through your nose while constricting your throat muscles. If you are doing this correctly, you should sound like Darth Vader from Star Wars.

When you breath in the abdomen should move out and then the lungs expand and then the shoulders raise. All as one fluid motion. This is the yogic complete breath.

Keep breathing like this for a few to several minutes or more.

When you are ready move to the next step.

The healing life energy is known as Prana and is also called Chi, Qi, Ki, and various other names by various cultures throughout the world and through time.

Continue breathing with the yogic complete breath.

As you breathe in imagine healing energy flowing into you, and into your Heart Chakra.

Will the healing energy to flow into you.

Let it fill your heart and chest area.

Feel its warmth and loving energy.

As you breathe out all the tension and negativity flows out from you.

Keep breathing in positive energy and breathing out negativity and stress.

Do that for a few or several minutes. Or as long as you like.

You may increase the time on each part of this meditation as you get better at using your healing energy.

Binaural beats and frequencies used:

10 Hz - Associated with Solar Plexus (Manipura, 3rd) Chakra which governs the digestive system, stomach and small intestines.

136.1 Hz - Frequency of OM. Associated with Heart (Anahata) chakra. Opens blocked energy pathways and restores balance. Soothing, balancing, centering, light, warmth, joy. Significant tone in Indian music. Also called Sadja, or Sa. Also called the frequency of the soul.

At Karmic Beats I provide binaural, isochronic, solfeggio frequencies, ASMR, meditations and meditation advice, free of charge to all who choose to benefit. I put my positive energies into the beats and through them out into the cosmos.

Please check out my YouTube channel for other binaural, isochronic, solfeggio, sound healing, vibrational therapy videos:
Karmic Beats YouTube Channel

Please subscribe to my channel and comment on the videos.
Subscribe to Karmic Beats YouTube Channel

Twitter

Topical Index of Karmic Beats Videos

YouTube playlists of Karmic Beats Videos:

Chakra Balancing

Study, Focus, Concentration, Memory Improvement

Astral Projection, Lucid Dreaming, OBE, etc.

3rd Eye, Pineal Gland

Sex, Soulmate

Sleep

Also be sure to visit my blog page where you will find free fractal art wallpaper for your computer desktop, meditation advice, announcements of upcoming videos and more. The blog is updated regularly.
Karmic Beats Blog

NOTE: Some beats and frequencies can you make you drowsy. Binaural and Isochronic beats are best listened to with earbuds or headphones. Adjust the volume to a level that is comfortable for you.

Allergy Healing + RAIN (Binaural Isochronic Mindfulness Meditation)


Allergy Healing + RAIN (Binaural Isochronic Mindfulness Meditation)
Meditation serves to bring balance to the immune system and as a result, our body’s natural creative intelligence can begin to discriminate once more the difference between infectious agents and harmless compounds. This makes meditation a very effective natural allergy remedy.

Use a quite place.

Sit in a comfortable position.

Close your eyes.

Relax.

It is best to breathe in and out through your nose. If you cannot then breathe through your mouth.

Inhale gently through the nose.

Let the abdomen expand as you inhale and then exhale deeply all the way from the abdomen.

Do this for a while until you are fully relaxed.

Now think of your body. Tell your body to be healthy.

Set your intentions on being healthy.

Also, set your intentions on having proper assimilation of nutrients and proper elimination of wastes.

All of your organs, muscles and cells have minds of their own.

Think about the cells of your body.

Command the cells of your body to properly assimilate nutrients and properly eliminate wastes and to absorb lots of pranic (chi) energy.

Tell the cells that they must heal and function properly.

Stay focused on your cells for a while and imagine them functioning optimally and efficiently.

When you are ready move to the next step.

Breathe in and out through the nose.

Keep your awareness on your breath at the tip of your nose. Continue to breathe.

As thoughts or feelings arise, acknowledge them and bring your awareness back to your breathing.

Keep breathing with your awareness on the breath at the tip of the nose.

Do this for a few to several minutes or more if you like.

When you are ready move to the next step.

Take an inhalation that is slightly deeper than normal. With your mouth closed, exhale through your nose while constricting your throat muscles. If you are doing this correctly, you should sound like Darth Vader from Star Wars.

When you breath in the abdomen should move out and then the lungs expand and then the shoulders raise. All as one fluid motion. This is the yogic complete breath.

Keep breathing like this for a few to several minutes or more.

When you are ready move to the next step.

The healing life energy is known as Prana and is also called Chi, Qi, Ki, and various other names by various cultures throughout the world and through time.

Continue breathing with the yogic complete breath.

As you breathe in imagine healing energy flowing into you, and into your Heart Chakra.

Will the healing energy to flow into you.

Let it fill your heart and chest area.

Feel its warmth and loving energy.

As you breathe out all the tension and negativity flows out from you.

Keep breathing in positive energy and breathing out negativity and stress.

Do that for a few or several minutes. Or as long as you like.

You may increase the time on each part of this meditation as you get better at using your healing energy.

Binaural beats and frequencies used:

10 Hz - Associated with Solar Plexus (Manipura, 3rd) Chakra which governs the digestive system, stomach and small intestines.

136.1 Hz - Frequency of OM. Associated with Heart (Anahata) chakra. Opens blocked energy pathways and restores balance. Soothing, balancing, centering, light, warmth, joy. Significant tone in Indian music. Also called Sadja, or Sa. Also called the frequency of the soul.

At Karmic Beats I provide binaural, isochronic, solfeggio frequencies, ASMR, meditations and meditation advice, free of charge to all who choose to benefit. I put my positive energies into the beats and through them out into the cosmos.

Please check out my YouTube channel for other binaural, isochronic, solfeggio, sound healing, vibrational therapy videos:
Karmic Beats YouTube Channel

Please subscribe to my channel and comment on the videos.
Subscribe to Karmic Beats YouTube Channel

Twitter

Topical Index of Karmic Beats Videos

YouTube playlists of Karmic Beats Videos:

Chakra Balancing

Study, Focus, Concentration, Memory Improvement

Astral Projection, Lucid Dreaming, OBE, etc.

3rd Eye, Pineal Gland

Sex, Soulmate

Sleep

Also be sure to visit my blog page where you will find free fractal art wallpaper for your computer desktop, meditation advice, announcements of upcoming videos and more. The blog is updated regularly.
Karmic Beats Blog

NOTE: Some beats and frequencies can you make you drowsy. Binaural and Isochronic beats are best listened to with earbuds or headphones. Adjust the volume to a level that is comfortable for you.

Allergy Healing + WIND (Binaural Isochronic Mindfulness Meditation)


Allergy Healing + WIND (Binaural Isochronic Mindfulness Meditation)
Meditation serves to bring balance to the immune system and as a result, our body’s natural creative intelligence can begin to discriminate once more the difference between infectious agents and harmless compounds. This makes meditation a very effective natural allergy remedy.

Use a quite place.

Sit in a comfortable position.

Close your eyes.

Relax.

It is best to breathe in and out through your nose. If you cannot then breathe through your mouth.

Inhale gently through the nose.

Let the abdomen expand as you inhale and then exhale deeply all the way from the abdomen.

Do this for a while until you are fully relaxed.

Now think of your body. Tell your body to be healthy.

Set your intentions on being healthy.

Also, set your intentions on having proper assimilation of nutrients and proper elimination of wastes.

All of your organs, muscles and cells have minds of their own.

Think about the cells of your body.

Command the cells of your body to properly assimilate nutrients and properly eliminate wastes and to absorb lots of pranic (chi) energy.

Tell the cells that they must heal and function properly.

Stay focused on your cells for a while and imagine them functioning optimally and efficiently.

When you are ready move to the next step.

Breathe in and out through the nose.

Keep your awareness on your breath at the tip of your nose. Continue to breathe.

As thoughts or feelings arise, acknowledge them and bring your awareness back to your breathing.

Keep breathing with your awareness on the breath at the tip of the nose.

Do this for a few to several minutes or more if you like.

When you are ready move to the next step.

Take an inhalation that is slightly deeper than normal. With your mouth closed, exhale through your nose while constricting your throat muscles. If you are doing this correctly, you should sound like Darth Vader from Star Wars.

When you breath in the abdomen should move out and then the lungs expand and then the shoulders raise. All as one fluid motion. This is the yogic complete breath.

Keep breathing like this for a few to several minutes or more.

When you are ready move to the next step.

The healing life energy is known as Prana and is also called Chi, Qi, Ki, and various other names by various cultures throughout the world and through time.

Continue breathing with the yogic complete breath.

As you breathe in imagine healing energy flowing into you, and into your Heart Chakra.

Will the healing energy to flow into you.

Let it fill your heart and chest area.

Feel its warmth and loving energy.

As you breathe out all the tension and negativity flows out from you.

Keep breathing in positive energy and breathing out negativity and stress.

Do that for a few or several minutes. Or as long as you like.

You may increase the time on each part of this meditation as you get better at using your healing energy.

Binaural beats and frequencies used:

10 Hz - Associated with Solar Plexus (Manipura, 3rd) Chakra which governs the digestive system, stomach and small intestines.

136.1 Hz - Frequency of OM. Associated with Heart (Anahata) chakra. Opens blocked energy pathways and restores balance. Soothing, balancing, centering, light, warmth, joy. Significant tone in Indian music. Also called Sadja, or Sa. Also called the frequency of the soul.

At Karmic Beats I provide binaural, isochronic, solfeggio frequencies, ASMR, meditations and meditation advice, free of charge to all who choose to benefit. I put my positive energies into the beats and through them out into the cosmos.

Please check out my YouTube channel for other binaural, isochronic, solfeggio, sound healing, vibrational therapy videos:
Karmic Beats YouTube Channel

Please subscribe to my channel and comment on the videos.
Subscribe to Karmic Beats YouTube Channel

Twitter

Topical Index of Karmic Beats Videos

YouTube playlists of Karmic Beats Videos:

Chakra Balancing

Study, Focus, Concentration, Memory Improvement

Astral Projection, Lucid Dreaming, OBE, etc.

3rd Eye, Pineal Gland

Sex, Soulmate

Sleep

Also be sure to visit my blog page where you will find free fractal art wallpaper for your computer desktop, meditation advice, announcements of upcoming videos and more. The blog is updated regularly.
Karmic Beats Blog

NOTE: Some beats and frequencies can you make you drowsy. Binaural and Isochronic beats are best listened to with earbuds or headphones. Adjust the volume to a level that is comfortable for you.

Allergy Healing (Binaural Isochronic Mindfulness Meditation)


Allergy Healing (Binaural Isochronic Mindfulness Meditation)
Meditation serves to bring balance to the immune system and as a result, our body’s natural creative intelligence can begin to discriminate once more the difference between infectious agents and harmless compounds. This makes meditation a very effective natural allergy remedy.

Use a quite place.

Sit in a comfortable position.

Close your eyes.

Relax.

It is best to breathe in and out through your nose. If you cannot then breathe through your mouth.

Inhale gently through the nose.

Let the abdomen expand as you inhale and then exhale deeply all the way from the abdomen.

Do this for a while until you are fully relaxed.

Now think of your body. Tell your body to be healthy.

Set your intentions on being healthy.

Also, set your intentions on having proper assimilation of nutrients and proper elimination of wastes.

All of your organs, muscles and cells have minds of their own.

Think about the cells of your body.

Command the cells of your body to properly assimilate nutrients and properly eliminate wastes and to absorb lots of pranic (chi) energy.

Tell the cells that they must heal and function properly.

Stay focused on your cells for a while and imagine them functioning optimally and efficiently.

When you are ready move to the next step.

Breathe in and out through the nose.

Keep your awareness on your breath at the tip of your nose. Continue to breathe.

As thoughts or feelings arise, acknowledge them and bring your awareness back to your breathing.

Keep breathing with your awareness on the breath at the tip of the nose.

Do this for a few to several minutes or more if you like.

When you are ready move to the next step.

Take an inhalation that is slightly deeper than normal. With your mouth closed, exhale through your nose while constricting your throat muscles. If you are doing this correctly, you should sound like Darth Vader from Star Wars.

When you breath in the abdomen should move out and then the lungs expand and then the shoulders raise. All as one fluid motion. This is the yogic complete breath.

Keep breathing like this for a few to several minutes or more.

When you are ready move to the next step.

The healing life energy is known as Prana and is also called Chi, Qi, Ki, and various other names by various cultures throughout the world and through time.

Continue breathing with the yogic complete breath.

As you breathe in imagine healing energy flowing into you, and into your Heart Chakra.

Will the healing energy to flow into you.

Let it fill your heart and chest area.

Feel its warmth and loving energy.

As you breathe out all the tension and negativity flows out from you.

Keep breathing in positive energy and breathing out negativity and stress.

Do that for a few or several minutes. Or as long as you like.

You may increase the time on each part of this meditation as you get better at using your healing energy.

Binaural beats and frequencies used:

10 Hz - Associated with Solar Plexus (Manipura, 3rd) Chakra which governs the digestive system, stomach and small intestines.

136.1 Hz - Frequency of OM. Associated with Heart (Anahata) chakra. Opens blocked energy pathways and restores balance. Soothing, balancing, centering, light, warmth, joy. Significant tone in Indian music. Also called Sadja, or Sa. Also called the frequency of the soul.

At Karmic Beats I provide binaural, isochronic, solfeggio frequencies, ASMR, meditations and meditation advice, free of charge to all who choose to benefit. I put my positive energies into the beats and through them out into the cosmos.

Please check out my YouTube channel for other binaural, isochronic, solfeggio, sound healing, vibrational therapy videos:
Karmic Beats YouTube Channel

Please subscribe to my channel and comment on the videos.
Subscribe to Karmic Beats YouTube Channel

Twitter

Topical Index of Karmic Beats Videos

YouTube playlists of Karmic Beats Videos:

Chakra Balancing

Study, Focus, Concentration, Memory Improvement

Astral Projection, Lucid Dreaming, OBE, etc.

3rd Eye, Pineal Gland

Sex, Soulmate

Sleep

Also be sure to visit my blog page where you will find free fractal art wallpaper for your computer desktop, meditation advice, announcements of upcoming videos and more. The blog is updated regularly.
Karmic Beats Blog

NOTE: Some beats and frequencies can you make you drowsy. Binaural and Isochronic beats are best listened to with earbuds or headphones. Adjust the volume to a level that is comfortable for you.

Saturday, December 1, 2018

Insulin Resistance Healing + PLASTIC CRINKLE (Binaural Isochronic Meditation, ASMR)


Insulin Resistance Healing + PLASTIC CRINKLE (Binaural Isochronic Meditation, ASMR)

Research indicates that meditation can help mediate insulin resistance.
Studies ranging from 4 to 6 months of meditation showed significant improvement in various factors of metabolic syndrome including insulin resistance.

Be sure to get a lot of exercise and eat a proper diet.
Mindfulness in eating is highly recommended.

Use a quite place.

Sit in a comfortable position.

Close your eyes.

Relax.

It is best to breathe in and out through your nose. If you cannot then breathe through your mouth.

Inhale gently through the nose.

Let the abdomen expand as you inhale and then exhale deeply all the way from the abdomen.

Do this for a while until you are fully relaxed.

Now think of your body. Tell your body to be healthy.

Set your intentions on being healthy.

Also, set your intentions on having proper assimilation of nutrients and proper elimination of wastes.

All of your organs, muscles and cells have minds of their own.

Think about the cells of your body.

Command the cells of your body to properly assimilate nutrients and properly eliminate wastes and to absorb lots of pranic (chi) energy.

Tell the cells that they must heal and function properly.

Stay focused on your cells for a while and imagine them functioning optimally and efficiently.

When you are ready move to the next step.

WIM HOF BREATHING

Breath in deeply and then let your breath go.

Do it as one fluid act.

Breathe in more than you breathe out.

Breathe in fully and deeply then let go.

You will feel light headed. That is OK.

Move toward the feeling of light-headedness and tingling.

The cells in your body are being energized.

The chemical balance of your body is moving toward that which is good for healing and energy.

Do this for 1 to 2 minutes.

Then after you have released your breath. Hold your breath.

The hold should be done after the breath has been released.

Hold your breath as long as you can.

Think about all the cells in your body.

They are being energized.

Oxygen and prana are flowing through your body and energizing all your cells.

After you release your breath take another deep breath and hold it for 10 - 15 seconds.

Do 3 or more rounds of this (Wim Hof Breathing).

You may increase the time on each part of this meditation as you get better at using your healing energy.

Binaural beats and frequencies used:

10 Hz - Associated with Solar Plexus (Manipura, 3rd) Chakra which governs the digestive system, stomach and small intestines.

136.1 Hz - Frequency of OM. Associated with Heart (Anahata) chakra. Opens blocked energy pathways and restores balance. Soothing, balancing, centering, light, warmth, joy. Significant tone in Indian music. Also called Sadja, or Sa. Also called the frequency of the soul.

At Karmic Beats I provide binaural, isochronic, solfeggio frequencies, ASMR, meditations and meditation advice, free of charge to all who choose to benefit. I put my positive energies into the beats and through them out into the cosmos.

Please check out my YouTube channel for other binaural, isochronic, solfeggio, sound healing, vibrational therapy videos:
Karmic Beats YouTube Channel

Please subscribe to my channel and comment on the videos.
Subscribe to Karmic Beats YouTube Channel

Twitter

Topical Index of Karmic Beats Videos

YouTube playlists of Karmic Beats Videos:

Chakra Balancing

Study, Focus, Concentration, Memory Improvement

Astral Projection, Lucid Dreaming, OBE, etc.

3rd Eye, Pineal Gland

Sex, Soulmate

Sleep

Also be sure to visit my blog page where you will find free fractal art wallpaper for your computer desktop, meditation advice, announcements of upcoming videos and more. The blog is updated regularly.
Karmic Beats Blog

NOTE: Some beats and frequencies can you make you drowsy. Binaural and Isochronic beats are best listened to with earbuds or headphones. Adjust the volume to a level that is comfortable for you.

Insulin Resistance Healing + PINK NOISE (Binaural Isochronic Meditation)


Insulin Resistance Healing + PINK NOISE (Binaural Isochronic Meditation)

Research indicates that meditation can help mediate insulin resistance.
Studies ranging from 4 to 6 months of meditation showed significant improvement in various factors of metabolic syndrome including insulin resistance.

Be sure to get a lot of exercise and eat a proper diet.
Mindfulness in eating is highly recommended.

Use a quite place.

Sit in a comfortable position.

Close your eyes.

Relax.

It is best to breathe in and out through your nose. If you cannot then breathe through your mouth.

Inhale gently through the nose.

Let the abdomen expand as you inhale and then exhale deeply all the way from the abdomen.

Do this for a while until you are fully relaxed.

Now think of your body. Tell your body to be healthy.

Set your intentions on being healthy.

Also, set your intentions on having proper assimilation of nutrients and proper elimination of wastes.

All of your organs, muscles and cells have minds of their own.

Think about the cells of your body.

Command the cells of your body to properly assimilate nutrients and properly eliminate wastes and to absorb lots of pranic (chi) energy.

Tell the cells that they must heal and function properly.

Stay focused on your cells for a while and imagine them functioning optimally and efficiently.

When you are ready move to the next step.

WIM HOF BREATHING

Breath in deeply and then let your breath go.

Do it as one fluid act.

Breathe in more than you breathe out.

Breathe in fully and deeply then let go.

You will feel light headed. That is OK.

Move toward the feeling of light-headedness and tingling.

The cells in your body are being energized.

The chemical balance of your body is moving toward that which is good for healing and energy.

Do this for 1 to 2 minutes.

Then after you have released your breath. Hold your breath.

The hold should be done after the breath has been released.

Hold your breath as long as you can.

Think about all the cells in your body.

They are being energized.

Oxygen and prana are flowing through your body and energizing all your cells.

After you release your breath take another deep breath and hold it for 10 - 15 seconds.

Do 3 or more rounds of this (Wim Hof Breathing).

You may increase the time on each part of this meditation as you get better at using your healing energy.

Binaural beats and frequencies used:

10 Hz - Associated with Solar Plexus (Manipura, 3rd) Chakra which governs the digestive system, stomach and small intestines.

136.1 Hz - Frequency of OM. Associated with Heart (Anahata) chakra. Opens blocked energy pathways and restores balance. Soothing, balancing, centering, light, warmth, joy. Significant tone in Indian music. Also called Sadja, or Sa. Also called the frequency of the soul.

At Karmic Beats I provide binaural, isochronic, solfeggio frequencies, ASMR, meditations and meditation advice, free of charge to all who choose to benefit. I put my positive energies into the beats and through them out into the cosmos.

Please check out my YouTube channel for other binaural, isochronic, solfeggio, sound healing, vibrational therapy videos:
Karmic Beats YouTube Channel

Please subscribe to my channel and comment on the videos.
Subscribe to Karmic Beats YouTube Channel

Twitter

Topical Index of Karmic Beats Videos

YouTube playlists of Karmic Beats Videos:

Chakra Balancing

Study, Focus, Concentration, Memory Improvement

Astral Projection, Lucid Dreaming, OBE, etc.

3rd Eye, Pineal Gland

Sex, Soulmate

Sleep

Also be sure to visit my blog page where you will find free fractal art wallpaper for your computer desktop, meditation advice, announcements of upcoming videos and more. The blog is updated regularly.
Karmic Beats Blog

NOTE: Some beats and frequencies can you make you drowsy. Binaural and Isochronic beats are best listened to with earbuds or headphones. Adjust the volume to a level that is comfortable for you.

Insulin Resistance Healing + WIND & RAIN (Binaural Isochronic Meditation)


Insulin Resistance Healing + WIND & RAIN (Binaural Isochronic Meditation)

Research indicates that meditation can help mediate insulin resistance.
Studies ranging from 4 to 6 months of meditation showed significant improvement in various factors of metabolic syndrome including insulin resistance.

Be sure to get a lot of exercise and eat a proper diet.
Mindfulness in eating is highly recommended.

Use a quite place.

Sit in a comfortable position.

Close your eyes.

Relax.

It is best to breathe in and out through your nose. If you cannot then breathe through your mouth.

Inhale gently through the nose.

Let the abdomen expand as you inhale and then exhale deeply all the way from the abdomen.

Do this for a while until you are fully relaxed.

Now think of your body. Tell your body to be healthy.

Set your intentions on being healthy.

Also, set your intentions on having proper assimilation of nutrients and proper elimination of wastes.

All of your organs, muscles and cells have minds of their own.

Think about the cells of your body.

Command the cells of your body to properly assimilate nutrients and properly eliminate wastes and to absorb lots of pranic (chi) energy.

Tell the cells that they must heal and function properly.

Stay focused on your cells for a while and imagine them functioning optimally and efficiently.

When you are ready move to the next step.

WIM HOF BREATHING

Breath in deeply and then let your breath go.

Do it as one fluid act.

Breathe in more than you breathe out.

Breathe in fully and deeply then let go.

You will feel light headed. That is OK.

Move toward the feeling of light-headedness and tingling.

The cells in your body are being energized.

The chemical balance of your body is moving toward that which is good for healing and energy.

Do this for 1 to 2 minutes.

Then after you have released your breath. Hold your breath.

The hold should be done after the breath has been released.

Hold your breath as long as you can.

Think about all the cells in your body.

They are being energized.

Oxygen and prana are flowing through your body and energizing all your cells.

After you release your breath take another deep breath and hold it for 10 - 15 seconds.

Do 3 or more rounds of this (Wim Hof Breathing).

You may increase the time on each part of this meditation as you get better at using your healing energy.

Binaural beats and frequencies used:

10 Hz - Associated with Solar Plexus (Manipura, 3rd) Chakra which governs the digestive system, stomach and small intestines.

136.1 Hz - Frequency of OM. Associated with Heart (Anahata) chakra. Opens blocked energy pathways and restores balance. Soothing, balancing, centering, light, warmth, joy. Significant tone in Indian music. Also called Sadja, or Sa. Also called the frequency of the soul.

At Karmic Beats I provide binaural, isochronic, solfeggio frequencies, ASMR, meditations and meditation advice, free of charge to all who choose to benefit. I put my positive energies into the beats and through them out into the cosmos.

Please check out my YouTube channel for other binaural, isochronic, solfeggio, sound healing, vibrational therapy videos:
Karmic Beats YouTube Channel

Please subscribe to my channel and comment on the videos.
Subscribe to Karmic Beats YouTube Channel

Twitter

Topical Index of Karmic Beats Videos

YouTube playlists of Karmic Beats Videos:

Chakra Balancing

Study, Focus, Concentration, Memory Improvement

Astral Projection, Lucid Dreaming, OBE, etc.

3rd Eye, Pineal Gland

Sex, Soulmate

Sleep

Also be sure to visit my blog page where you will find free fractal art wallpaper for your computer desktop, meditation advice, announcements of upcoming videos and more. The blog is updated regularly.
Karmic Beats Blog

NOTE: Some beats and frequencies can you make you drowsy. Binaural and Isochronic beats are best listened to with earbuds or headphones. Adjust the volume to a level that is comfortable for you.

Insulin Resistance Healing + RAIN (Binaural Isochronic Meditation)


Insulin Resistance Healing + RAIN (Binaural Isochronic Meditation)

Research indicates that meditation can help mediate insulin resistance.
Studies ranging from 4 to 6 months of meditation showed significant improvement in various factors of metabolic syndrome including insulin resistance.

Be sure to get a lot of exercise and eat a proper diet.
Mindfulness in eating is highly recommended.

Use a quite place.

Sit in a comfortable position.

Close your eyes.

Relax.

It is best to breathe in and out through your nose. If you cannot then breathe through your mouth.

Inhale gently through the nose.

Let the abdomen expand as you inhale and then exhale deeply all the way from the abdomen.

Do this for a while until you are fully relaxed.

Now think of your body. Tell your body to be healthy.

Set your intentions on being healthy.

Also, set your intentions on having proper assimilation of nutrients and proper elimination of wastes.

All of your organs, muscles and cells have minds of their own.

Think about the cells of your body.

Command the cells of your body to properly assimilate nutrients and properly eliminate wastes and to absorb lots of pranic (chi) energy.

Tell the cells that they must heal and function properly.

Stay focused on your cells for a while and imagine them functioning optimally and efficiently.

When you are ready move to the next step.

WIM HOF BREATHING

Breath in deeply and then let your breath go.

Do it as one fluid act.

Breathe in more than you breathe out.

Breathe in fully and deeply then let go.

You will feel light headed. That is OK.

Move toward the feeling of light-headedness and tingling.

The cells in your body are being energized.

The chemical balance of your body is moving toward that which is good for healing and energy.

Do this for 1 to 2 minutes.

Then after you have released your breath. Hold your breath.

The hold should be done after the breath has been released.

Hold your breath as long as you can.

Think about all the cells in your body.

They are being energized.

Oxygen and prana are flowing through your body and energizing all your cells.

After you release your breath take another deep breath and hold it for 10 - 15 seconds.

Do 3 or more rounds of this (Wim Hof Breathing).

You may increase the time on each part of this meditation as you get better at using your healing energy.

Binaural beats and frequencies used:

10 Hz - Associated with Solar Plexus (Manipura, 3rd) Chakra which governs the digestive system, stomach and small intestines.

136.1 Hz - Frequency of OM. Associated with Heart (Anahata) chakra. Opens blocked energy pathways and restores balance. Soothing, balancing, centering, light, warmth, joy. Significant tone in Indian music. Also called Sadja, or Sa. Also called the frequency of the soul.

At Karmic Beats I provide binaural, isochronic, solfeggio frequencies, ASMR, meditations and meditation advice, free of charge to all who choose to benefit. I put my positive energies into the beats and through them out into the cosmos.

Please check out my YouTube channel for other binaural, isochronic, solfeggio, sound healing, vibrational therapy videos:
Karmic Beats YouTube Channel

Please subscribe to my channel and comment on the videos.
Subscribe to Karmic Beats YouTube Channel

Twitter

Topical Index of Karmic Beats Videos

YouTube playlists of Karmic Beats Videos:

Chakra Balancing

Study, Focus, Concentration, Memory Improvement

Astral Projection, Lucid Dreaming, OBE, etc.

3rd Eye, Pineal Gland

Sex, Soulmate

Sleep

Also be sure to visit my blog page where you will find free fractal art wallpaper for your computer desktop, meditation advice, announcements of upcoming videos and more. The blog is updated regularly.
Karmic Beats Blog

NOTE: Some beats and frequencies can you make you drowsy. Binaural and Isochronic beats are best listened to with earbuds or headphones. Adjust the volume to a level that is comfortable for you.