Water Retention Healing (Binaural Isochronic Meditation)

Water Retention Healing (Binaural Isochronic Meditation)

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Downloadable MP3 Files from Karmic Beats Videos.

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I make 6 versions of each video. The first has the beats, the energy and a meditation. The other 5 videos have the same beats, energy and meditation, they also have added sounds such as rain, wind, wind & rain, pink noise and plastic crinkle (ASMR). These different versions are made because different people have different preferences for the added sounds.

Here is the text and meditation found in the videos:

Powerful healing energy, frequencies, and meditation to heal water retention

Be sure to follow doctors advice.

Use a quiet place.

Sit in a comfortable position.

Close your eyes.

Relax.

Breathe naturally.

Let the abdomen expand as you inhale and contract as you exhale.

It is best to breathe in and out through your nose.

If you cannot, then breathe through your mouth.

Breathe in and out through the nose.

Move your awareness to your breath at the tip of your nose.

Continue to breathe.

As thoughts or feelings arise, just think that is a thought or that is a sensation. Do not think of it as good or bad or get upset. Just give the thought, feeling, sensation or even outside distraction a neutral label, like that is a thought, and move your awareness back to your breathing.

Do this for a few or several minutes. Or as long as you like.

When you are ready, move to the next step.

All of your organs and cells have minds of their own.

Think about the cells of your body.

Command the cells of your body to properly assimilate nutrients and properly eliminate wastes and to absorb lots of pranic (chi) energy.

Stay focused on your cells for a while and imagine them functioning optimally and efficiently.

Do this for a few or several minutes. Or as long as you like.

When you are ready, move to the next step.

INNER FIRE

Visualize yourself as hollow, with skin glowing white. Take a few moment to strongly establish this visualization.

Then Visualize a hollow 1 cm tube just in front of your spine, going from your perineum to the crown of your head.

Visualize two other tubes on either side of the first, that go from the nostrils up to the center of your forehead then alongside the main tube until they connect to the main tube just below the navel.

As you breathe in visualize and feel the energy coming in through your nostrils and down the two side tubes and into the junction where the three tubes meet. In that junction visualize a small glowing white ball of energy. It is very hot. As the air flows in, it makes the energy ball sizzle and hotter, like bellows fanning a furnace. See the ball glowing; feel the heat; hear the sizzle.

Breathe in deeply and then hold your breath as long as you can. Continue the visualization. Keep seeing hearing and feeling the energy.

When you release your breath send the energy up the middle tube to your crown. You may feel some hair tingles.

Do at least 10 rounds of this (Inner Fire meditation) more if you like.

You may increase the time on each part of this meditation as you get better at using your healing energy.

Binaural beats and frequencies used:

9.0 Hz & 210.42 - Associated with Sacral (Svadhisthana) chakra which governs, Adrenal glands, kidneys, bladder, body fluids, appendix, gallbladder, genitals, hips, large intestine, Leydig or lyden gland (testes or ovaries, relates to lymphatic system), lower abdomen to navel, lower back, lower vertebrae, liver, mammary glands, middle spine, pancreas, pelvis, prostate, sexual organs (inside and out), skin, spleen, stomach.

Solfeggio frequencies 174, 285, 396, 417, 528 Hz - Natural anesthetic, return tissue into its original form, liberation from guilt, encourage cells to function optimally, DNA repair.

24.3 Hz- Reduce Excess Fluid Retention in Joints & Tissues.

Here are the other 5 versions of Water Retention Healing

Water Retention Healing + WIND (Binaural Isochronic Meditation)

Water Retention Healing + RAIN (Binaural Isochronic Meditation)

Water Retention Healing + WIND & RAIN (Binaural Isochronic Meditation)

Water Retention Healing + PINK NOISE (Binaural Isochronic Meditation)

Water Retention Healing + PLASTIC CRINKLE (Binaural Isochronic Meditation, ASMR)

Couples Meditation + PLASTIC CRINKLE (Pure Binaural Meditation for Intimacy, ASMR)

Couples Meditation + PLASTIC CRINKLE (Pure Binaural Meditation for Intimacy, ASMR)

Powerful energies for intimacy. The frequencies of the Sacral (Svadhisthana) Chakra, Venus, Heart (Anahata) chakra, the center of love.

Meditation brings us into direct contact with our present moment of reality. It heightens our senses.

We are more aware of our emotions and physical sensations. There is greater space in which to observe our thoughts. The act of being mindful helps us to become more physically present in our physical and spiritual bodies.

When we are mindful of the moment with our partner we build the foundation for a deeper connection.

We tune into our own pleasure and desires and that of our partners. We are no longer trying to blindly guess at what would feel the most satisfying for us and our partner.

Normally we fixate on a specific outcome and goal in terms of our sexual intimacy and other things and that limits what is possible.

When we are able to surrender, let go, and follow our natural instincts and intuition we are able to transcend the physical limitations of the mind and dissolve into a deeper union.

Use a quite place.

Preferably a romantic setting.

Sit in comfortable positions facing each other.

Close your eyes.

Relax.

It is best to breathe in and out through your nose.

If you cannot, then breathe through your mouth.

Breathe in and out through the nose.

Move your awareness to your breath at the tip of your nose.

Continue to breathe.

As thoughts or feelings arise, just think that is a thought or that is a sensation. Do not think of it as good or bad or get upset. Just give the thought, feeling, sensation or even outside distraction a neutral label and move your awareness back to your breathing.

Do this for a while.

When you are ready move to the next step.

Now lie facing each other and place your hands gently on each other and explore each others body.

Move your hands around each others body and pay attention to the sensation and the mood of the moment.

If distracting thoughts arise just give them a neutral label and move your awareness back to your partners body.

First hold hands and feel each others hands.

Then move to the arms, then shoulders, then face, then hair.

Then down to the chest, abdomen, thighs, then lower legs and then feet.

Then move to the genitals.

Be sure to move slowly and mindfully. Be aware of the sensation of your partners body.

Do this for a while.

When you are ready move to the next step.

Stare into your partners eyes.

Enjoy each others presence.

See into each other and share the moment.

Do this for as long as you like.

Binaural beats and frequencies used:

9 Hz - Associated with Sacral (Svadhisthana, 2nd) Chakra wich defines how we connect with others. The place where we receive and give, how we respond to others and what motivates us in our lives.

221.23 Hz - Frequency associated with the orbit of Venus. Beauty, love, sexuality, sensuality, harmony and fertility. Promotes higher love energy and harmony. Ajna chakra and third Eye.

136.1 Hz - Frequency of OM. Also called the frequency of the soul. Promotes harmony with the cosmos. Associated with Heart (Anahata) chakra. The chakra of love. Soothing, balancing, centering, light, warmth, joy. Significant tone in Indian music. Also called Sadja, or Sa.

At Karmic Beats I provide binaural, isochronic, solfeggio frequencies, ASMR, meditations and meditation advice, free of charge to all who choose to benefit. I put my positive energies into the beats and through them out into the cosmos.

Please check out my YouTube channel for other binaural, isochronic, solfeggio, sound healing, vibrational therapy videos:
Karmic Beats YouTube Channel

Please subscribe to my channel and comment on the videos.
Subscribe to Karmic Beats YouTube Channel

Twitter

Topical Index of Karmic Beats Videos

YouTube playlists of Karmic Beats Videos:

Chakra Balancing

Study, Focus, Concentration, Memory Improvement

Astral Projection, Lucid Dreaming, OBE, etc.

3rd Eye, Pineal Gland

Sex, Soulmate

Sleep

Also be sure to visit my blog page where you will find free fractal art wallpaper for your computer desktop, meditation advice, announcements of upcoming videos and more. The blog is updated regularly.
Karmic Beats Blog

NOTE: Some beats and frequencies can you make you drowsy. Binaural and Isochronic beats are best listened to with earbuds or headphones. Adjust the volume to a level that is comfortable for you.

Couples Meditation + PINK NOISE (Pure Binaural Meditation for Intimacy)

Couples Meditation + PINK NOISE (Pure Binaural Meditation for Intimacy)

Powerful energies for intimacy. The frequencies of the Sacral (Svadhisthana) Chakra, Venus, Heart (Anahata) chakra, the center of love.

Meditation brings us into direct contact with our present moment of reality. It heightens our senses.

We are more aware of our emotions and physical sensations. There is greater space in which to observe our thoughts. The act of being mindful helps us to become more physically present in our physical and spiritual bodies.

When we are mindful of the moment with our partner we build the foundation for a deeper connection.

We tune into our own pleasure and desires and that of our partners. We are no longer trying to blindly guess at what would feel the most satisfying for us and our partner.

Normally we fixate on a specific outcome and goal in terms of our sexual intimacy and other things and that limits what is possible.

When we are able to surrender, let go, and follow our natural instincts and intuition we are able to transcend the physical limitations of the mind and dissolve into a deeper union.

Use a quite place.

Preferably a romantic setting.

Sit in comfortable positions facing each other.

Close your eyes.

Relax.

It is best to breathe in and out through your nose.

If you cannot, then breathe through your mouth.

Breathe in and out through the nose.

Move your awareness to your breath at the tip of your nose.

Continue to breathe.

As thoughts or feelings arise, just think that is a thought or that is a sensation. Do not think of it as good or bad or get upset. Just give the thought, feeling, sensation or even outside distraction a neutral label and move your awareness back to your breathing.

Do this for a while.

When you are ready move to the next step.

Now lie facing each other and place your hands gently on each other and explore each others body.

Move your hands around each others body and pay attention to the sensation and the mood of the moment.

If distracting thoughts arise just give them a neutral label and move your awareness back to your partners body.

First hold hands and feel each others hands.

Then move to the arms, then shoulders, then face, then hair.

Then down to the chest, abdomen, thighs, then lower legs and then feet.

Then move to the genitals.

Be sure to move slowly and mindfully. Be aware of the sensation of your partners body.

Do this for a while.

When you are ready move to the next step.

Stare into your partners eyes.

Enjoy each others presence.

See into each other and share the moment.

Do this for as long as you like.

Binaural beats and frequencies used:

9 Hz - Associated with Sacral (Svadhisthana, 2nd) Chakra wich defines how we connect with others. The place where we receive and give, how we respond to others and what motivates us in our lives.

221.23 Hz - Frequency associated with the orbit of Venus. Beauty, love, sexuality, sensuality, harmony and fertility. Promotes higher love energy and harmony. Ajna chakra and third Eye.

136.1 Hz - Frequency of OM. Also called the frequency of the soul. Promotes harmony with the cosmos. Associated with Heart (Anahata) chakra. The chakra of love. Soothing, balancing, centering, light, warmth, joy. Significant tone in Indian music. Also called Sadja, or Sa.

At Karmic Beats I provide binaural, isochronic, solfeggio frequencies, ASMR, meditations and meditation advice, free of charge to all who choose to benefit. I put my positive energies into the beats and through them out into the cosmos.

Please check out my YouTube channel for other binaural, isochronic, solfeggio, sound healing, vibrational therapy videos:
Karmic Beats YouTube Channel

Please subscribe to my channel and comment on the videos.
Subscribe to Karmic Beats YouTube Channel

Twitter

Topical Index of Karmic Beats Videos

YouTube playlists of Karmic Beats Videos:

Chakra Balancing

Study, Focus, Concentration, Memory Improvement

Astral Projection, Lucid Dreaming, OBE, etc.

3rd Eye, Pineal Gland

Sex, Soulmate

Sleep

Also be sure to visit my blog page where you will find free fractal art wallpaper for your computer desktop, meditation advice, announcements of upcoming videos and more. The blog is updated regularly.
Karmic Beats Blog

NOTE: Some beats and frequencies can you make you drowsy. Binaural and Isochronic beats are best listened to with earbuds or headphones. Adjust the volume to a level that is comfortable for you.

Couples Meditation + WIND & RAIN (Pure Binaural Meditation for Intimacy)

Powerful energies for intimacy. The frequencies of the Sacral (Svadhisthana) Chakra, Venus, Heart (Anahata) chakra, the center of love.

Meditation brings us into direct contact with our present moment of reality. It heightens our senses.

We are more aware of our emotions and physical sensations. There is greater space in which to observe our thoughts. The act of being mindful helps us to become more physically present in our physical and spiritual bodies.

When we are mindful of the moment with our partner we build the foundation for a deeper connection.

We tune into our own pleasure and desires and that of our partners. We are no longer trying to blindly guess at what would feel the most satisfying for us and our partner.

Normally we fixate on a specific outcome and goal in terms of our sexual intimacy and other things and that limits what is possible.

When we are able to surrender, let go, and follow our natural instincts and intuition we are able to transcend the physical limitations of the mind and dissolve into a deeper union.

Use a quite place.

Preferably a romantic setting.

Sit in comfortable positions facing each other.

Close your eyes.

Relax.

It is best to breathe in and out through your nose.

If you cannot, then breathe through your mouth.

Breathe in and out through the nose.

Move your awareness to your breath at the tip of your nose.

Continue to breathe.

As thoughts or feelings arise, just think that is a thought or that is a sensation. Do not think of it as good or bad or get upset. Just give the thought, feeling, sensation or even outside distraction a neutral label and move your awareness back to your breathing.

Do this for a while.

When you are ready move to the next step.

Now lie facing each other and place your hands gently on each other and explore each others body.

Move your hands around each others body and pay attention to the sensation and the mood of the moment.

If distracting thoughts arise just give them a neutral label and move your awareness back to your partners body.

First hold hands and feel each others hands.

Then move to the arms, then shoulders, then face, then hair.

Then down to the chest, abdomen, thighs, then lower legs and then feet.

Then move to the genitals.

Be sure to move slowly and mindfully. Be aware of the sensation of your partners body.

Do this for a while.

When you are ready move to the next step.

Stare into your partners eyes.

Enjoy each others presence.

See into each other and share the moment.

Do this for as long as you like.

Binaural beats and frequencies used:

9 Hz - Associated with Sacral (Svadhisthana, 2nd) Chakra wich defines how we connect with others. The place where we receive and give, how we respond to others and what motivates us in our lives.

221.23 Hz - Frequency associated with the orbit of Venus. Beauty, love, sexuality, sensuality, harmony and fertility. Promotes higher love energy and harmony. Ajna chakra and third Eye.

136.1 Hz - Frequency of OM. Also called the frequency of the soul. Promotes harmony with the cosmos. Associated with Heart (Anahata) chakra. The chakra of love. Soothing, balancing, centering, light, warmth, joy. Significant tone in Indian music. Also called Sadja, or Sa.

At Karmic Beats I provide binaural, isochronic, solfeggio frequencies, ASMR, meditations and meditation advice, free of charge to all who choose to benefit. I put my positive energies into the beats and through them out into the cosmos.

Please check out my YouTube channel for other binaural, isochronic, solfeggio, sound healing, vibrational therapy videos:
Karmic Beats YouTube Channel

Please subscribe to my channel and comment on the videos.
Subscribe to Karmic Beats YouTube Channel

Twitter

Topical Index of Karmic Beats Videos

YouTube playlists of Karmic Beats Videos:

Chakra Balancing

Study, Focus, Concentration, Memory Improvement

Astral Projection, Lucid Dreaming, OBE, etc.

3rd Eye, Pineal Gland

Sex, Soulmate

Sleep

Also be sure to visit my blog page where you will find free fractal art wallpaper for your computer desktop, meditation advice, announcements of upcoming videos and more. The blog is updated regularly.
Karmic Beats Blog

NOTE: Some beats and frequencies can you make you drowsy. Binaural and Isochronic beats are best listened to with earbuds or headphones. Adjust the volume to a level that is comfortable for you.

Couples Meditation + RAIN (Pure Binaural Meditation for Intimacy)

Couples Meditation + RAIN (Pure Binaural Meditation for Intimacy)

Powerful energies for intimacy. The frequencies of the Sacral (Svadhisthana) Chakra, Venus, Heart (Anahata) chakra, the center of love.

Meditation brings us into direct contact with our present moment of reality. It heightens our senses.

We are more aware of our emotions and physical sensations. There is greater space in which to observe our thoughts. The act of being mindful helps us to become more physically present in our physical and spiritual bodies.

When we are mindful of the moment with our partner we build the foundation for a deeper connection.

We tune into our own pleasure and desires and that of our partners. We are no longer trying to blindly guess at what would feel the most satisfying for us and our partner.

Normally we fixate on a specific outcome and goal in terms of our sexual intimacy and other things and that limits what is possible.

When we are able to surrender, let go, and follow our natural instincts and intuition we are able to transcend the physical limitations of the mind and dissolve into a deeper union.

Use a quite place.

Preferably a romantic setting.

Sit in comfortable positions facing each other.

Close your eyes.

Relax.

It is best to breathe in and out through your nose.

If you cannot, then breathe through your mouth.

Breathe in and out through the nose.

Move your awareness to your breath at the tip of your nose.

Continue to breathe.

As thoughts or feelings arise, just think that is a thought or that is a sensation. Do not think of it as good or bad or get upset. Just give the thought, feeling, sensation or even outside distraction a neutral label and move your awareness back to your breathing.

Do this for a while.

When you are ready move to the next step.

Now lie facing each other and place your hands gently on each other and explore each others body.

Move your hands around each others body and pay attention to the sensation and the mood of the moment.

If distracting thoughts arise just give them a neutral label and move your awareness back to your partners body.

First hold hands and feel each others hands.

Then move to the arms, then shoulders, then face, then hair.

Then down to the chest, abdomen, thighs, then lower legs and then feet.

Then move to the genitals.

Be sure to move slowly and mindfully. Be aware of the sensation of your partners body.

Do this for a while.

When you are ready move to the next step.

Stare into your partners eyes.

Enjoy each others presence.

See into each other and share the moment.

Do this for as long as you like.

Binaural beats and frequencies used:

9 Hz - Associated with Sacral (Svadhisthana, 2nd) Chakra wich defines how we connect with others. The place where we receive and give, how we respond to others and what motivates us in our lives.

221.23 Hz - Frequency associated with the orbit of Venus. Beauty, love, sexuality, sensuality, harmony and fertility. Promotes higher love energy and harmony. Ajna chakra and third Eye.

136.1 Hz - Frequency of OM. Also called the frequency of the soul. Promotes harmony with the cosmos. Associated with Heart (Anahata) chakra. The chakra of love. Soothing, balancing, centering, light, warmth, joy. Significant tone in Indian music. Also called Sadja, or Sa.

At Karmic Beats I provide binaural, isochronic, solfeggio frequencies, ASMR, meditations and meditation advice, free of charge to all who choose to benefit. I put my positive energies into the beats and through them out into the cosmos.

Please check out my YouTube channel for other binaural, isochronic, solfeggio, sound healing, vibrational therapy videos:
Karmic Beats YouTube Channel

Please subscribe to my channel and comment on the videos.
Subscribe to Karmic Beats YouTube Channel

Twitter

Topical Index of Karmic Beats Videos

YouTube playlists of Karmic Beats Videos:

Chakra Balancing

Study, Focus, Concentration, Memory Improvement

Astral Projection, Lucid Dreaming, OBE, etc.

3rd Eye, Pineal Gland

Sex, Soulmate

Sleep

Also be sure to visit my blog page where you will find free fractal art wallpaper for your computer desktop, meditation advice, announcements of upcoming videos and more. The blog is updated regularly.
Karmic Beats Blog

NOTE: Some beats and frequencies can you make you drowsy. Binaural and Isochronic beats are best listened to with earbuds or headphones. Adjust the volume to a level that is comfortable for you.

Couples Meditation + WIND (Pure Binaural Meditation for Intimacy)

Couples Meditation + WIND (Pure Binaural Meditation for Intimacy)

Powerful energies for intimacy. The frequencies of the Sacral (Svadhisthana) Chakra, Venus, Heart (Anahata) chakra, the center of love.

Meditation brings us into direct contact with our present moment of reality. It heightens our senses.

We are more aware of our emotions and physical sensations. There is greater space in which to observe our thoughts. The act of being mindful helps us to become more physically present in our physical and spiritual bodies.

When we are mindful of the moment with our partner we build the foundation for a deeper connection.

We tune into our own pleasure and desires and that of our partners. We are no longer trying to blindly guess at what would feel the most satisfying for us and our partner.

Normally we fixate on a specific outcome and goal in terms of our sexual intimacy and other things and that limits what is possible.

When we are able to surrender, let go, and follow our natural instincts and intuition we are able to transcend the physical limitations of the mind and dissolve into a deeper union.

Use a quite place.

Preferably a romantic setting.

Sit in comfortable positions facing each other.

Close your eyes.

Relax.

It is best to breathe in and out through your nose.

If you cannot, then breathe through your mouth.

Breathe in and out through the nose.

Move your awareness to your breath at the tip of your nose.

Continue to breathe.

As thoughts or feelings arise, just think that is a thought or that is a sensation. Do not think of it as good or bad or get upset. Just give the thought, feeling, sensation or even outside distraction a neutral label and move your awareness back to your breathing.

Do this for a while.

When you are ready move to the next step.

Now lie facing each other and place your hands gently on each other and explore each others body.

Move your hands around each others body and pay attention to the sensation and the mood of the moment.

If distracting thoughts arise just give them a neutral label and move your awareness back to your partners body.

First hold hands and feel each others hands.

Then move to the arms, then shoulders, then face, then hair.

Then down to the chest, abdomen, thighs, then lower legs and then feet.

Then move to the genitals.

Be sure to move slowly and mindfully. Be aware of the sensation of your partners body.

Do this for a while.

When you are ready move to the next step.

Stare into your partners eyes.

Enjoy each others presence.

See into each other and share the moment.

Do this for as long as you like.

Binaural beats and frequencies used:

9 Hz - Associated with Sacral (Svadhisthana, 2nd) Chakra wich defines how we connect with others. The place where we receive and give, how we respond to others and what motivates us in our lives.

221.23 Hz - Frequency associated with the orbit of Venus. Beauty, love, sexuality, sensuality, harmony and fertility. Promotes higher love energy and harmony. Ajna chakra and third Eye.

136.1 Hz - Frequency of OM. Also called the frequency of the soul. Promotes harmony with the cosmos. Associated with Heart (Anahata) chakra. The chakra of love. Soothing, balancing, centering, light, warmth, joy. Significant tone in Indian music. Also called Sadja, or Sa.

At Karmic Beats I provide binaural, isochronic, solfeggio frequencies, ASMR, meditations and meditation advice, free of charge to all who choose to benefit. I put my positive energies into the beats and through them out into the cosmos.

Please check out my YouTube channel for other binaural, isochronic, solfeggio, sound healing, vibrational therapy videos:
Karmic Beats YouTube Channel

Please subscribe to my channel and comment on the videos.
Subscribe to Karmic Beats YouTube Channel

Twitter

Topical Index of Karmic Beats Videos

YouTube playlists of Karmic Beats Videos:

Chakra Balancing

Study, Focus, Concentration, Memory Improvement

Astral Projection, Lucid Dreaming, OBE, etc.

3rd Eye, Pineal Gland

Sex, Soulmate

Sleep

Also be sure to visit my blog page where you will find free fractal art wallpaper for your computer desktop, meditation advice, announcements of upcoming videos and more. The blog is updated regularly.
Karmic Beats Blog

NOTE: Some beats and frequencies can you make you drowsy. Binaural and Isochronic beats are best listened to with earbuds or headphones. Adjust the volume to a level that is comfortable for you.

Couples Meditation (Pure Binaural Meditation for Intimacy)

Couples Meditation (Pure Binaural Meditation for Intimacy)

Powerful energies for intimacy. The frequencies of the Sacral (Svadhisthana) Chakra, Venus, Heart (Anahata) chakra, the center of love.

Meditation brings us into direct contact with our present moment of reality. It heightens our senses.

We are more aware of our emotions and physical sensations. There is greater space in which to observe our thoughts. The act of being mindful helps us to become more physically present in our physical and spiritual bodies.

When we are mindful of the moment with our partner we build the foundation for a deeper connection.

We tune into our own pleasure and desires and that of our partners. We are no longer trying to blindly guess at what would feel the most satisfying for us and our partner.

Normally we fixate on a specific outcome and goal in terms of our sexual intimacy and other things and that limits what is possible.

When we are able to surrender, let go, and follow our natural instincts and intuition we are able to transcend the physical limitations of the mind and dissolve into a deeper union.

Use a quite place.

Preferably a romantic setting.

Sit in comfortable positions facing each other.

Close your eyes.

Relax.

It is best to breathe in and out through your nose.

If you cannot, then breathe through your mouth.

Breathe in and out through the nose.

Move your awareness to your breath at the tip of your nose.

Continue to breathe.

As thoughts or feelings arise, just think that is a thought or that is a sensation. Do not think of it as good or bad or get upset. Just give the thought, feeling, sensation or even outside distraction a neutral label and move your awareness back to your breathing.

Do this for a while.

When you are ready move to the next step.

Now lie facing each other and place your hands gently on each other and explore each others body.

Move your hands around each others body and pay attention to the sensation and the mood of the moment.

If distracting thoughts arise just give them a neutral label and move your awareness back to your partners body.

First hold hands and feel each others hands.

Then move to the arms, then shoulders, then face, then hair.

Then down to the chest, abdomen, thighs, then lower legs and then feet.

Then move to the genitals.

Be sure to move slowly and mindfully. Be aware of the sensation of your partners body.

Do this for a while.

When you are ready move to the next step.

Stare into your partners eyes.

Enjoy each others presence.

See into each other and share the moment.

Do this for as long as you like.

Binaural beats and frequencies used:

9 Hz - Associated with Sacral (Svadhisthana, 2nd) Chakra wich defines how we connect with others. The place where we receive and give, how we respond to others and what motivates us in our lives.

221.23 Hz - Frequency associated with the orbit of Venus. Beauty, love, sexuality, sensuality, harmony and fertility. Promotes higher love energy and harmony. Ajna chakra and third Eye.

136.1 Hz - Frequency of OM. Also called the frequency of the soul. Promotes harmony with the cosmos. Associated with Heart (Anahata) chakra. The chakra of love. Soothing, balancing, centering, light, warmth, joy. Significant tone in Indian music. Also called Sadja, or Sa.

At Karmic Beats I provide binaural, isochronic, solfeggio frequencies, ASMR, meditations and meditation advice, free of charge to all who choose to benefit. I put my positive energies into the beats and through them out into the cosmos.

Please check out my YouTube channel for other binaural, isochronic, solfeggio, sound healing, vibrational therapy videos:
Karmic Beats YouTube Channel

Please subscribe to my channel and comment on the videos.
Subscribe to Karmic Beats YouTube Channel

Twitter

Topical Index of Karmic Beats Videos

YouTube playlists of Karmic Beats Videos:

Chakra Balancing

Study, Focus, Concentration, Memory Improvement

Astral Projection, Lucid Dreaming, OBE, etc.

3rd Eye, Pineal Gland

Sex, Soulmate

Sleep

Also be sure to visit my blog page where you will find free fractal art wallpaper for your computer desktop, meditation advice, announcements of upcoming videos and more. The blog is updated regularly.
Karmic Beats Blog

NOTE: Some beats and frequencies can you make you drowsy. Binaural and Isochronic beats are best listened to with earbuds or headphones. Adjust the volume to a level that is comfortable for you.

Keloid Healing I + PLASTIC CRINKLE (Pure Binaural, Solfeggio 528 MI, ASMR)

Keloid Healing I + PLASTIC CRINKLE (Pure Binaural, Solfeggio 528 MI, ASMR)

Heal Keloid pain and scarring. Powerful energies, frequencies & techniques. Wim Hoff breathing and Inner Fire Meditation in addition to Karmic Beats Prana Distribution for a powerful combination of healing techniques.

Use a quite place. Sit in a comfortable position.

Close your eyes.

Relax.

It is best to breathe in and out through your nose. If you cannot, then breathe through your mouth.

Breathe in positive energy. Breathe out the tension.

Listen to the beats.

Relax.

Breathe in deeply and exhale.

Breathe in relaxation and breathe out stress.

Keep breathing and relaxing.

Do this for a while until you are fully relaxed.

Now think of your body. Tell your body to be healthy.

Set your intentions on being healthy.

Also, set your intentions on having proper assimilation of nutrients and proper elimination of wastes.

All of your organs and cells have minds of their own.

Think about the cells of your body.

Command the cells of your body to properly assimilate nutrients and properly eliminate wastes and to absorb lots of pranic (chi) energy.

Stay focused on your cells for a while and imagine them functioning optimally and efficiently.

WIM HOFF BREATHING

Breath in deeply and then let your breath go.

Do it as one fluid act.

Breathe in more than you breathe out.

Breathe in fully and deeply then let go.

You will feel light headed. That is OK.

Move toward the feeling of light-headedness and tingling.

The cells in your body are being energized.

The chemical balance of your body is moving toward that which is good for healing and energy.

Do this for 1 to 2 minutes.

Then after you have released your breath. Hold your breath.

The hold should be done after the breath has been released.

Hold your breath as long as you can.

Think about all the cells in your body.

They are being energized.

Oxygen and prana are flowing through your body and energizing all your cells.

After you release your breath take another deep breath and hold it for 10 - 15 seconds.

Do 3 rounds of this (Wim Hoff Breathing).

INNER FIRE

Visualize yourself as hollow, with skin glowing white. Take a few moment to strongly establish this visualization.

Then Visualize a hollow 1 cm tube just in front of your spine, going from your perineum to the crown of your head.

Visualize two other tubes on either side of the first, that go from the nostrils up to the center of your forehead then alongside the main tube until they connect to the main tube just below the navel.

As you breathe in visualize and feel the energy coming in through your nostrils and down the two side tubes and into the junction where the three tubes meet. In that junction visualize a small glowing white ball of energy. It is very hot. As the air flows in, it makes the energy ball sizzle and hotter, like bellows fanning a furnace. See the ball glowing; feel the heat; hear the sizzle.

Breathe in deeply and then hold your breath as long as you can. Continue the visualization. Keep seeing hearing and feeling the energy.

When you release your breath send the energy up the middle tube to your crown. You may feel some hair tingles.

Do 3 rounds of this (Inner Fire meditation).

KARMIC BEATS PRANA DISTRIBUTION

The healing life energy is known as Prana and is also called Chi, Qi, Ki, and various other names by various cultures throughout the world and through time.

Now breathe healing energy into your solar plexus.

As you breathe in imagine healing energy flowing into you, and into your solar plexus.

Will the healing energy to flow into you.

Breathe the energy out in all directions through your body.

First, it flows into your abdominal area.

Feel the warmth of this energy.

Then it flows out into the rest of your body and then through your non-physical bodies.

Let it flow through your physical and non-physical bodies.

Feel it flowing through all your energy pathways and Chakras.

Keep breathing in and out energy.

Do that for a few or several minutes. Or as long as you like.

You may increase the time on each part of this meditation as you get better at using your healing energy.

The "Way of Meditation" website and the youtube video, "Wim Hof The Iceman Demonstrates His Breathing Technique with Lewis Howes" were useful sources of information for the making of this video. links in the description.

Wim Hof The Iceman Demonstrates His Breathing Technique with Lewis Howes
https://www.youtube.com/watch?v=RW1C_3OXhEs

Revealing the Secrets of Tibetan Inner Fire Meditation
http://www.thewayofmeditation.com.au/blog/revealing-the-secrets-of-tibetan-inner-fire-meditation/

Binaural beats & frequencies:

9 Hz Associated with Sacral (Svadhisthana) chakra which governs, skin, adrenal glands, kidneys, body fluids, liver, pancreas.

528 Hz Solfeggio MI. Transformation and Miracles (DNA Repair). Returns human DNA to its original and perfect state. Increased amount of life energy. Clarity of mind. Deep inner peace. Associated with Solar Plexus (Manipura) Chakra

At Karmic Beats I provide binaural, isochronic, solfeggio frequencies, ASMR, meditations and meditation advice, free of charge to all who choose to benefit. I put my positive energies into the beats and through them out into the cosmos.

Please check out my YouTube channel for other binaural, isochronic, solfeggio, sound healing, vibrational therapy videos:
Karmic Beats YouTube Channel

Please subscribe to my channel and comment on the videos.
Subscribe to Karmic Beats YouTube Channel

Twitter

Topical Index of Karmic Beats Videos

YouTube playlists of Karmic Beats Videos:

Chakra Balancing

Study, Focus, Concentration, Memory Improvement

Astral Projection, Lucid Dreaming, OBE, etc.

3rd Eye, Pineal Gland

Sex, Soulmate

Sleep

Also be sure to visit my blog page where you will find free fractal art wallpaper for your computer desktop, meditation advice, announcements of upcoming videos and more. The blog is updated regularly.
Karmic Beats Blog

NOTE: Some beats and frequencies can you make you drowsy. Binaural and Isochronic beats are best listened to with earbuds or headphones. Adjust the volume to a level that is comfortable for you.

Keloid Healing I + PINK NOISE (Pure Binaural, Solfeggio 528 MI)

Keloid Healing I + PINK NOISE (Pure Binaural, Solfeggio 528 MI)

Heal Keloid pain and scarring. Powerful energies, frequencies & techniques. Wim Hoff breathing and Inner Fire Meditation in addition to Karmic Beats Prana Distribution for a powerful combination of healing techniques.

Use a quite place. Sit in a comfortable position.

Close your eyes.

Relax.

It is best to breathe in and out through your nose. If you cannot, then breathe through your mouth.

Breathe in positive energy. Breathe out the tension.

Listen to the beats.

Relax.

Breathe in deeply and exhale.

Breathe in relaxation and breathe out stress.

Keep breathing and relaxing.

Do this for a while until you are fully relaxed.

Now think of your body. Tell your body to be healthy.

Set your intentions on being healthy.

Also, set your intentions on having proper assimilation of nutrients and proper elimination of wastes.

All of your organs and cells have minds of their own.

Think about the cells of your body.

Command the cells of your body to properly assimilate nutrients and properly eliminate wastes and to absorb lots of pranic (chi) energy.

Stay focused on your cells for a while and imagine them functioning optimally and efficiently.

WIM HOFF BREATHING

Breath in deeply and then let your breath go.

Do it as one fluid act.

Breathe in more than you breathe out.

Breathe in fully and deeply then let go.

You will feel light headed. That is OK.

Move toward the feeling of light-headedness and tingling.

The cells in your body are being energized.

The chemical balance of your body is moving toward that which is good for healing and energy.

Do this for 1 to 2 minutes.

Then after you have released your breath. Hold your breath.

The hold should be done after the breath has been released.

Hold your breath as long as you can.

Think about all the cells in your body.

They are being energized.

Oxygen and prana are flowing through your body and energizing all your cells.

After you release your breath take another deep breath and hold it for 10 - 15 seconds.

Do 3 rounds of this (Wim Hoff Breathing).

INNER FIRE

Visualize yourself as hollow, with skin glowing white. Take a few moment to strongly establish this visualization.

Then Visualize a hollow 1 cm tube just in front of your spine, going from your perineum to the crown of your head.

Visualize two other tubes on either side of the first, that go from the nostrils up to the center of your forehead then alongside the main tube until they connect to the main tube just below the navel.

As you breathe in visualize and feel the energy coming in through your nostrils and down the two side tubes and into the junction where the three tubes meet. In that junction visualize a small glowing white ball of energy. It is very hot. As the air flows in, it makes the energy ball sizzle and hotter, like bellows fanning a furnace. See the ball glowing; feel the heat; hear the sizzle.

Breathe in deeply and then hold your breath as long as you can. Continue the visualization. Keep seeing hearing and feeling the energy.

When you release your breath send the energy up the middle tube to your crown. You may feel some hair tingles.

Do 3 rounds of this (Inner Fire meditation).

KARMIC BEATS PRANA DISTRIBUTION

The healing life energy is known as Prana and is also called Chi, Qi, Ki, and various other names by various cultures throughout the world and through time.

Now breathe healing energy into your solar plexus.

As you breathe in imagine healing energy flowing into you, and into your solar plexus.

Will the healing energy to flow into you.

Breathe the energy out in all directions through your body.

First, it flows into your abdominal area.

Feel the warmth of this energy.

Then it flows out into the rest of your body and then through your non-physical bodies.

Let it flow through your physical and non-physical bodies.

Feel it flowing through all your energy pathways and Chakras.

Keep breathing in and out energy.

Do that for a few or several minutes. Or as long as you like.

You may increase the time on each part of this meditation as you get better at using your healing energy.

The "Way of Meditation" website and the youtube video, "Wim Hof The Iceman Demonstrates His Breathing Technique with Lewis Howes" were useful sources of information for the making of this video. links in the description.

Wim Hof The Iceman Demonstrates His Breathing Technique with Lewis Howes
https://www.youtube.com/watch?v=RW1C_3OXhEs

Revealing the Secrets of Tibetan Inner Fire Meditation
http://www.thewayofmeditation.com.au/blog/revealing-the-secrets-of-tibetan-inner-fire-meditation/

Binaural beats & frequencies:

9 Hz Associated with Sacral (Svadhisthana) chakra which governs, skin, adrenal glands, kidneys, body fluids, liver, pancreas.

528 Hz Solfeggio MI. Transformation and Miracles (DNA Repair). Returns human DNA to its original and perfect state. Increased amount of life energy. Clarity of mind. Deep inner peace. Associated with Solar Plexus (Manipura) Chakra

At Karmic Beats I provide binaural, isochronic, solfeggio frequencies, ASMR, meditations and meditation advice, free of charge to all who choose to benefit. I put my positive energies into the beats and through them out into the cosmos.

Please check out my YouTube channel for other binaural, isochronic, solfeggio, sound healing, vibrational therapy videos:
Karmic Beats YouTube Channel

Please subscribe to my channel and comment on the videos.
Subscribe to Karmic Beats YouTube Channel

Twitter

Topical Index of Karmic Beats Videos

YouTube playlists of Karmic Beats Videos:

Chakra Balancing

Study, Focus, Concentration, Memory Improvement

Astral Projection, Lucid Dreaming, OBE, etc.

3rd Eye, Pineal Gland

Sex, Soulmate

Sleep

Also be sure to visit my blog page where you will find free fractal art wallpaper for your computer desktop, meditation advice, announcements of upcoming videos and more. The blog is updated regularly.
Karmic Beats Blog

NOTE: Some beats and frequencies can you make you drowsy. Binaural and Isochronic beats are best listened to with earbuds or headphones. Adjust the volume to a level that is comfortable for you.

Keloid Healing I + WIND & RAIN (Pure Binaural, Solfeggio 528 MI)

Keloid Healing I + WIND & RAIN (Pure Binaural, Solfeggio 528 MI)

Heal Keloid pain and scarring. Powerful energies, frequencies & techniques. Wim Hoff breathing and Inner Fire Meditation in addition to Karmic Beats Prana Distribution for a powerful combination of healing techniques.

Use a quite place. Sit in a comfortable position.

Close your eyes.

Relax.

It is best to breathe in and out through your nose. If you cannot, then breathe through your mouth.

Breathe in positive energy. Breathe out the tension.

Listen to the beats.

Relax.

Breathe in deeply and exhale.

Breathe in relaxation and breathe out stress.

Keep breathing and relaxing.

Do this for a while until you are fully relaxed.

Now think of your body. Tell your body to be healthy.

Set your intentions on being healthy.

Also, set your intentions on having proper assimilation of nutrients and proper elimination of wastes.

All of your organs and cells have minds of their own.

Think about the cells of your body.

Command the cells of your body to properly assimilate nutrients and properly eliminate wastes and to absorb lots of pranic (chi) energy.

Stay focused on your cells for a while and imagine them functioning optimally and efficiently.

WIM HOFF BREATHING

Breath in deeply and then let your breath go.

Do it as one fluid act.

Breathe in more than you breathe out.

Breathe in fully and deeply then let go.

You will feel light headed. That is OK.

Move toward the feeling of light-headedness and tingling.

The cells in your body are being energized.

The chemical balance of your body is moving toward that which is good for healing and energy.

Do this for 1 to 2 minutes.

Then after you have released your breath. Hold your breath.

The hold should be done after the breath has been released.

Hold your breath as long as you can.

Think about all the cells in your body.

They are being energized.

Oxygen and prana are flowing through your body and energizing all your cells.

After you release your breath take another deep breath and hold it for 10 - 15 seconds.

Do 3 rounds of this (Wim Hoff Breathing).

INNER FIRE

Visualize yourself as hollow, with skin glowing white. Take a few moment to strongly establish this visualization.

Then Visualize a hollow 1 cm tube just in front of your spine, going from your perineum to the crown of your head.

Visualize two other tubes on either side of the first, that go from the nostrils up to the center of your forehead then alongside the main tube until they connect to the main tube just below the navel.

As you breathe in visualize and feel the energy coming in through your nostrils and down the two side tubes and into the junction where the three tubes meet. In that junction visualize a small glowing white ball of energy. It is very hot. As the air flows in, it makes the energy ball sizzle and hotter, like bellows fanning a furnace. See the ball glowing; feel the heat; hear the sizzle.

Breathe in deeply and then hold your breath as long as you can. Continue the visualization. Keep seeing hearing and feeling the energy.

When you release your breath send the energy up the middle tube to your crown. You may feel some hair tingles.

Do 3 rounds of this (Inner Fire meditation).

KARMIC BEATS PRANA DISTRIBUTION

The healing life energy is known as Prana and is also called Chi, Qi, Ki, and various other names by various cultures throughout the world and through time.

Now breathe healing energy into your solar plexus.

As you breathe in imagine healing energy flowing into you, and into your solar plexus.

Will the healing energy to flow into you.

Breathe the energy out in all directions through your body.

First, it flows into your abdominal area.

Feel the warmth of this energy.

Then it flows out into the rest of your body and then through your non-physical bodies.

Let it flow through your physical and non-physical bodies.

Feel it flowing through all your energy pathways and Chakras.

Keep breathing in and out energy.

Do that for a few or several minutes. Or as long as you like.

You may increase the time on each part of this meditation as you get better at using your healing energy.

The "Way of Meditation" website and the youtube video, "Wim Hof The Iceman Demonstrates His Breathing Technique with Lewis Howes" were useful sources of information for the making of this video. links in the description.

Wim Hof The Iceman Demonstrates His Breathing Technique with Lewis Howes
https://www.youtube.com/watch?v=RW1C_3OXhEs

Revealing the Secrets of Tibetan Inner Fire Meditation
http://www.thewayofmeditation.com.au/blog/revealing-the-secrets-of-tibetan-inner-fire-meditation/

Binaural beats & frequencies:

9 Hz Associated with Sacral (Svadhisthana) chakra which governs, skin, adrenal glands, kidneys, body fluids, liver, pancreas.

528 Hz Solfeggio MI. Transformation and Miracles (DNA Repair). Returns human DNA to its original and perfect state. Increased amount of life energy. Clarity of mind. Deep inner peace. Associated with Solar Plexus (Manipura) Chakra

At Karmic Beats I provide binaural, isochronic, solfeggio frequencies, ASMR, meditations and meditation advice, free of charge to all who choose to benefit. I put my positive energies into the beats and through them out into the cosmos.

Please check out my YouTube channel for other binaural, isochronic, solfeggio, sound healing, vibrational therapy videos:
Karmic Beats YouTube Channel

Please subscribe to my channel and comment on the videos.
Subscribe to Karmic Beats YouTube Channel

Twitter

Topical Index of Karmic Beats Videos

YouTube playlists of Karmic Beats Videos:

Chakra Balancing

Study, Focus, Concentration, Memory Improvement

Astral Projection, Lucid Dreaming, OBE, etc.

3rd Eye, Pineal Gland

Sex, Soulmate

Sleep

Also be sure to visit my blog page where you will find free fractal art wallpaper for your computer desktop, meditation advice, announcements of upcoming videos and more. The blog is updated regularly.
Karmic Beats Blog

NOTE: Some beats and frequencies can you make you drowsy. Binaural and Isochronic beats are best listened to with earbuds or headphones. Adjust the volume to a level that is comfortable for you.

Keloid Healing I + RAIN (Pure Binaural, Solfeggio 528 MI)

Keloid Healing I + RAIN (Pure Binaural, Solfeggio 528 MI)

Heal Keloid pain and scarring. Powerful energies, frequencies & techniques. Wim Hoff breathing and Inner Fire Meditation in addition to Karmic Beats Prana Distribution for a powerful combination of healing techniques.

Use a quite place. Sit in a comfortable position.

Close your eyes.

Relax.

It is best to breathe in and out through your nose. If you cannot, then breathe through your mouth.

Breathe in positive energy. Breathe out the tension.

Listen to the beats.

Relax.

Breathe in deeply and exhale.

Breathe in relaxation and breathe out stress.

Keep breathing and relaxing.

Do this for a while until you are fully relaxed.

Now think of your body. Tell your body to be healthy.

Set your intentions on being healthy.

Also, set your intentions on having proper assimilation of nutrients and proper elimination of wastes.

All of your organs and cells have minds of their own.

Think about the cells of your body.

Command the cells of your body to properly assimilate nutrients and properly eliminate wastes and to absorb lots of pranic (chi) energy.

Stay focused on your cells for a while and imagine them functioning optimally and efficiently.

WIM HOFF BREATHING

Breath in deeply and then let your breath go.

Do it as one fluid act.

Breathe in more than you breathe out.

Breathe in fully and deeply then let go.

You will feel light headed. That is OK.

Move toward the feeling of light-headedness and tingling.

The cells in your body are being energized.

The chemical balance of your body is moving toward that which is good for healing and energy.

Do this for 1 to 2 minutes.

Then after you have released your breath. Hold your breath.

The hold should be done after the breath has been released.

Hold your breath as long as you can.

Think about all the cells in your body.

They are being energized.

Oxygen and prana are flowing through your body and energizing all your cells.

After you release your breath take another deep breath and hold it for 10 - 15 seconds.

Do 3 rounds of this (Wim Hoff Breathing).

INNER FIRE

Visualize yourself as hollow, with skin glowing white. Take a few moment to strongly establish this visualization.

Then Visualize a hollow 1 cm tube just in front of your spine, going from your perineum to the crown of your head.

Visualize two other tubes on either side of the first, that go from the nostrils up to the center of your forehead then alongside the main tube until they connect to the main tube just below the navel.

As you breathe in visualize and feel the energy coming in through your nostrils and down the two side tubes and into the junction where the three tubes meet. In that junction visualize a small glowing white ball of energy. It is very hot. As the air flows in, it makes the energy ball sizzle and hotter, like bellows fanning a furnace. See the ball glowing; feel the heat; hear the sizzle.

Breathe in deeply and then hold your breath as long as you can. Continue the visualization. Keep seeing hearing and feeling the energy.

When you release your breath send the energy up the middle tube to your crown. You may feel some hair tingles.

Do 3 rounds of this (Inner Fire meditation).

KARMIC BEATS PRANA DISTRIBUTION

The healing life energy is known as Prana and is also called Chi, Qi, Ki, and various other names by various cultures throughout the world and through time.

Now breathe healing energy into your solar plexus.

As you breathe in imagine healing energy flowing into you, and into your solar plexus.

Will the healing energy to flow into you.

Breathe the energy out in all directions through your body.

First, it flows into your abdominal area.

Feel the warmth of this energy.

Then it flows out into the rest of your body and then through your non-physical bodies.

Let it flow through your physical and non-physical bodies.

Feel it flowing through all your energy pathways and Chakras.

Keep breathing in and out energy.

Do that for a few or several minutes. Or as long as you like.

You may increase the time on each part of this meditation as you get better at using your healing energy.

The "Way of Meditation" website and the youtube video, "Wim Hof The Iceman Demonstrates His Breathing Technique with Lewis Howes" were useful sources of information for the making of this video. links in the description.

Wim Hof The Iceman Demonstrates His Breathing Technique with Lewis Howes
https://www.youtube.com/watch?v=RW1C_3OXhEs

Revealing the Secrets of Tibetan Inner Fire Meditation
http://www.thewayofmeditation.com.au/blog/revealing-the-secrets-of-tibetan-inner-fire-meditation/

Binaural beats & frequencies:

9 Hz Associated with Sacral (Svadhisthana) chakra which governs, skin, adrenal glands, kidneys, body fluids, liver, pancreas.

528 Hz Solfeggio MI. Transformation and Miracles (DNA Repair). Returns human DNA to its original and perfect state. Increased amount of life energy. Clarity of mind. Deep inner peace. Associated with Solar Plexus (Manipura) Chakra

At Karmic Beats I provide binaural, isochronic, solfeggio frequencies, ASMR, meditations and meditation advice, free of charge to all who choose to benefit. I put my positive energies into the beats and through them out into the cosmos.

Please check out my YouTube channel for other binaural, isochronic, solfeggio, sound healing, vibrational therapy videos:
Karmic Beats YouTube Channel

Please subscribe to my channel and comment on the videos.
Subscribe to Karmic Beats YouTube Channel

Twitter

Topical Index of Karmic Beats Videos

YouTube playlists of Karmic Beats Videos:

Chakra Balancing

Study, Focus, Concentration, Memory Improvement

Astral Projection, Lucid Dreaming, OBE, etc.

3rd Eye, Pineal Gland

Sex, Soulmate

Sleep

Also be sure to visit my blog page where you will find free fractal art wallpaper for your computer desktop, meditation advice, announcements of upcoming videos and more. The blog is updated regularly.
Karmic Beats Blog

NOTE: Some beats and frequencies can you make you drowsy. Binaural and Isochronic beats are best listened to with earbuds or headphones. Adjust the volume to a level that is comfortable for you.

Keloid Healing I + WIND (Pure Binaural, Solfeggio 528 MI)

Keloid Healing I + WIND (Pure Binaural, Solfeggio 528 MI)

Heal Keloid pain and scarring. Powerful energies, frequencies & techniques. Wim Hoff breathing and Inner Fire Meditation in addition to Karmic Beats Prana Distribution for a powerful combination of healing techniques.

Use a quite place. Sit in a comfortable position.

Close your eyes.

Relax.

It is best to breathe in and out through your nose. If you cannot, then breathe through your mouth.

Breathe in positive energy. Breathe out the tension.

Listen to the beats.

Relax.

Breathe in deeply and exhale.

Breathe in relaxation and breathe out stress.

Keep breathing and relaxing.

Do this for a while until you are fully relaxed.

Now think of your body. Tell your body to be healthy.

Set your intentions on being healthy.

Also, set your intentions on having proper assimilation of nutrients and proper elimination of wastes.

All of your organs and cells have minds of their own.

Think about the cells of your body.

Command the cells of your body to properly assimilate nutrients and properly eliminate wastes and to absorb lots of pranic (chi) energy.

Stay focused on your cells for a while and imagine them functioning optimally and efficiently.

WIM HOFF BREATHING

Breath in deeply and then let your breath go.

Do it as one fluid act.

Breathe in more than you breathe out.

Breathe in fully and deeply then let go.

You will feel light headed. That is OK.

Move toward the feeling of light-headedness and tingling.

The cells in your body are being energized.

The chemical balance of your body is moving toward that which is good for healing and energy.

Do this for 1 to 2 minutes.

Then after you have released your breath. Hold your breath.

The hold should be done after the breath has been released.

Hold your breath as long as you can.

Think about all the cells in your body.

They are being energized.

Oxygen and prana are flowing through your body and energizing all your cells.

After you release your breath take another deep breath and hold it for 10 - 15 seconds.

Do 3 rounds of this (Wim Hoff Breathing).

INNER FIRE

Visualize yourself as hollow, with skin glowing white. Take a few moment to strongly establish this visualization.

Then Visualize a hollow 1 cm tube just in front of your spine, going from your perineum to the crown of your head.

Visualize two other tubes on either side of the first, that go from the nostrils up to the center of your forehead then alongside the main tube until they connect to the main tube just below the navel.

As you breathe in visualize and feel the energy coming in through your nostrils and down the two side tubes and into the junction where the three tubes meet. In that junction visualize a small glowing white ball of energy. It is very hot. As the air flows in, it makes the energy ball sizzle and hotter, like bellows fanning a furnace. See the ball glowing; feel the heat; hear the sizzle.

Breathe in deeply and then hold your breath as long as you can. Continue the visualization. Keep seeing hearing and feeling the energy.

When you release your breath send the energy up the middle tube to your crown. You may feel some hair tingles.

Do 3 rounds of this (Inner Fire meditation).

KARMIC BEATS PRANA DISTRIBUTION

The healing life energy is known as Prana and is also called Chi, Qi, Ki, and various other names by various cultures throughout the world and through time.

Now breathe healing energy into your solar plexus.

As you breathe in imagine healing energy flowing into you, and into your solar plexus.

Will the healing energy to flow into you.

Breathe the energy out in all directions through your body.

First, it flows into your abdominal area.

Feel the warmth of this energy.

Then it flows out into the rest of your body and then through your non-physical bodies.

Let it flow through your physical and non-physical bodies.

Feel it flowing through all your energy pathways and Chakras.

Keep breathing in and out energy.

Do that for a few or several minutes. Or as long as you like.

You may increase the time on each part of this meditation as you get better at using your healing energy.

The "Way of Meditation" website and the youtube video, "Wim Hof The Iceman Demonstrates His Breathing Technique with Lewis Howes" were useful sources of information for the making of this video. links in the description.

Wim Hof The Iceman Demonstrates His Breathing Technique with Lewis Howes
https://www.youtube.com/watch?v=RW1C_3OXhEs

Revealing the Secrets of Tibetan Inner Fire Meditation
http://www.thewayofmeditation.com.au/blog/revealing-the-secrets-of-tibetan-inner-fire-meditation/

Binaural beats & frequencies:

9 Hz Associated with Sacral (Svadhisthana) chakra which governs, skin, adrenal glands, kidneys, body fluids, liver, pancreas.

528 Hz Solfeggio MI. Transformation and Miracles (DNA Repair). Returns human DNA to its original and perfect state. Increased amount of life energy. Clarity of mind. Deep inner peace. Associated with Solar Plexus (Manipura) Chakra

At Karmic Beats I provide binaural, isochronic, solfeggio frequencies, ASMR, meditations and meditation advice, free of charge to all who choose to benefit. I put my positive energies into the beats and through them out into the cosmos.

Please check out my YouTube channel for other binaural, isochronic, solfeggio, sound healing, vibrational therapy videos:
Karmic Beats YouTube Channel

Please subscribe to my channel and comment on the videos.
Subscribe to Karmic Beats YouTube Channel

Twitter

Topical Index of Karmic Beats Videos

YouTube playlists of Karmic Beats Videos:

Chakra Balancing

Study, Focus, Concentration, Memory Improvement

Astral Projection, Lucid Dreaming, OBE, etc.

3rd Eye, Pineal Gland

Sex, Soulmate

Sleep

Also be sure to visit my blog page where you will find free fractal art wallpaper for your computer desktop, meditation advice, announcements of upcoming videos and more. The blog is updated regularly.
Karmic Beats Blog

NOTE: Some beats and frequencies can you make you drowsy. Binaural and Isochronic beats are best listened to with earbuds or headphones. Adjust the volume to a level that is comfortable for you.

Keloid Healing I (Pure Binaural, Solfeggio 528 MI)

Keloid Healing I (Pure Binaural, Solfeggio 528 MI)

Heal Keloid pain and scarring. Powerful energies, frequencies & techniques. Wim Hoff breathing and Inner Fire Meditation in addition to Karmic Beats Prana Distribution for a powerful combination of healing techniques.

Use a quite place. Sit in a comfortable position.

Close your eyes.

Relax.

It is best to breathe in and out through your nose. If you cannot, then breathe through your mouth.

Breathe in positive energy. Breathe out the tension.

Listen to the beats.

Relax.

Breathe in deeply and exhale.

Breathe in relaxation and breathe out stress.

Keep breathing and relaxing.

Do this for a while until you are fully relaxed.

Now think of your body. Tell your body to be healthy.

Set your intentions on being healthy.

Also, set your intentions on having proper assimilation of nutrients and proper elimination of wastes.

All of your organs and cells have minds of their own.

Think about the cells of your body.

Command the cells of your body to properly assimilate nutrients and properly eliminate wastes and to absorb lots of pranic (chi) energy.

Stay focused on your cells for a while and imagine them functioning optimally and efficiently.

WIM HOFF BREATHING

Breath in deeply and then let your breath go.

Do it as one fluid act.

Breathe in more than you breathe out.

Breathe in fully and deeply then let go.

You will feel light headed. That is OK.

Move toward the feeling of light-headedness and tingling.

The cells in your body are being energized.

The chemical balance of your body is moving toward that which is good for healing and energy.

Do this for 1 to 2 minutes.

Then after you have released your breath. Hold your breath.

The hold should be done after the breath has been released.

Hold your breath as long as you can.

Think about all the cells in your body.

They are being energized.

Oxygen and prana are flowing through your body and energizing all your cells.

After you release your breath take another deep breath and hold it for 10 - 15 seconds.

Do 3 rounds of this (Wim Hoff Breathing).

INNER FIRE

Visualize yourself as hollow, with skin glowing white. Take a few moment to strongly establish this visualization.

Then Visualize a hollow 1 cm tube just in front of your spine, going from your perineum to the crown of your head.

Visualize two other tubes on either side of the first, that go from the nostrils up to the center of your forehead then alongside the main tube until they connect to the main tube just below the navel.

As you breathe in visualize and feel the energy coming in through your nostrils and down the two side tubes and into the junction where the three tubes meet. In that junction visualize a small glowing white ball of energy. It is very hot. As the air flows in, it makes the energy ball sizzle and hotter, like bellows fanning a furnace. See the ball glowing; feel the heat; hear the sizzle.

Breathe in deeply and then hold your breath as long as you can. Continue the visualization. Keep seeing hearing and feeling the energy.

When you release your breath send the energy up the middle tube to your crown. You may feel some hair tingles.

Do 3 rounds of this (Inner Fire meditation).

KARMIC BEATS PRANA DISTRIBUTION

The healing life energy is known as Prana and is also called Chi, Qi, Ki, and various other names by various cultures throughout the world and through time.

Now breathe healing energy into your solar plexus.

As you breathe in imagine healing energy flowing into you, and into your solar plexus.

Will the healing energy to flow into you.

Breathe the energy out in all directions through your body.

First, it flows into your abdominal area.

Feel the warmth of this energy.

Then it flows out into the rest of your body and then through your non-physical bodies.

Let it flow through your physical and non-physical bodies.

Feel it flowing through all your energy pathways and Chakras.

Keep breathing in and out energy.

Do that for a few or several minutes. Or as long as you like.

You may increase the time on each part of this meditation as you get better at using your healing energy.

The "Way of Meditation" website and the youtube video, "Wim Hof The Iceman Demonstrates His Breathing Technique with Lewis Howes" were useful sources of information for the making of this video. links in the description.

Wim Hof The Iceman Demonstrates His Breathing Technique with Lewis Howes
https://www.youtube.com/watch?v=RW1C_3OXhEs

Revealing the Secrets of Tibetan Inner Fire Meditation
http://www.thewayofmeditation.com.au/blog/revealing-the-secrets-of-tibetan-inner-fire-meditation/

Binaural beats & frequencies:

9 Hz Associated with Sacral (Svadhisthana) chakra which governs, skin, adrenal glands, kidneys, body fluids, liver, pancreas.

528 Hz Solfeggio MI. Transformation and Miracles (DNA Repair). Returns human DNA to its original and perfect state. Increased amount of life energy. Clarity of mind. Deep inner peace. Associated with Solar Plexus (Manipura) Chakra

At Karmic Beats I provide binaural, isochronic, solfeggio frequencies, ASMR, meditations and meditation advice, free of charge to all who choose to benefit. I put my positive energies into the beats and through them out into the cosmos.

Please check out my YouTube channel for other binaural, isochronic, solfeggio, sound healing, vibrational therapy videos:
Karmic Beats YouTube Channel

Please subscribe to my channel and comment on the videos.
Subscribe to Karmic Beats YouTube Channel

Twitter

Topical Index of Karmic Beats Videos

YouTube playlists of Karmic Beats Videos:

Chakra Balancing

Study, Focus, Concentration, Memory Improvement

Astral Projection, Lucid Dreaming, OBE, etc.

3rd Eye, Pineal Gland

Sex, Soulmate

Sleep

Also be sure to visit my blog page where you will find free fractal art wallpaper for your computer desktop, meditation advice, announcements of upcoming videos and more. The blog is updated regularly.
Karmic Beats Blog

NOTE: Some beats and frequencies can you make you drowsy. Binaural and Isochronic beats are best listened to with earbuds or headphones. Adjust the volume to a level that is comfortable for you.

Hip Healing I + FRACTAL MUSIC 1 (Binaural, Isochronic, Svadhisthana Sacral Chakra)

Hip Healing I + FRACTAL MUSIC 1 (Binaural, Isochronic, Svadhisthana Sacral Chakra)

This video has powerful frequencies and energies and a meditation to heal your hips.

Frequencies used are listed after the meditation.

Use a quite place. Sit in a comfortable position.

Close your eyes.

Relax.

It is best to breathe in and out through your nose. If you cannot then breathe through your mouth.

Breathe in positive energy. Breathe out the tension.

Relax.

Breathe in deeply and exhale, Breathe in relaxation and breathe out stress. Keep breathing and relaxing.

Do this for a while until you are fully relaxed.

After you are relaxed, set your intentions on being healthy and pain free.

Listen to the beats.

The healing life energy is known as Prana and is also called Chi, Qi, Ki, and various other names by various cultures throughout the world and through time.

Now breathe healing energy into your solar plexus.

Breathe the energy out to your hips.

As you breathe in imagine healing energy flowing into you, and into your solar plexus.

Will the healing energy to flow into you.

As you breathe out direct the energy from your solar plexus to your hips, let the energy fill and flow through the area of your hips and lower spine.

Do that for a few or several minutes. Or as long as you like.


7.0 Hz - Bone growth.

9.0 Hz - Awareness of causes of body imbalance & means for balance. Associated with Sacral (Svadhisthana, 2nd) Chakra.

210.42 Hz - Associated with Sacral (Svadhisthana, 2nd) Chakra which which governs the hips.

At Karmic Beats I provide binaural, isochronic, solfeggio frequencies, ASMR, meditations and meditation advice, free of charge to all who choose to benefit. I put my positive energies into the beats and through them out into the cosmos.

Please check out my YouTube channel for other binaural, isochronic, solfeggio, sound healing, vibrational therapy videos:
Karmic Beats YouTube Channel

Please subscribe to my channel and comment on the videos.
Subscribe to Karmic Beats YouTube Channel

Topical Index of Karmic Beats Videos

YouTube playlists of Karmic Beats Videos:

Hip Healing

Chakra Balancing

Study, Focus, Concentration, Memory Improvement

Astral Projection, Lucid Dreaming, OBE, etc.

3rd Eye, Pineal Gland

Sex, Soulmate

Sleep

Misc

Also be sure to visit my blog page where you will find free fractal art wallpaper for your computer desktop, meditation advice, announcements of upcoming videos and more. The blog is updated regularly.
Karmic Beats Blog

I use Gnaural to produce the Binaural and Isochronic beats and Solfeggio tones.
Gnaural

I use the following programs to create the fractal art.
ChaosPro
Mandelbulb 3D
Incendia

I use Windows Movie Maker to put it all together.

I am using a Windows 8.1 Dell Inspiron Laptop with 6 GB

Hip Healing I + PLASTIC CRINKLE (Binaural, Isochronic, Svadhisthana Sacral Chakra, ASMR)

Hip Healing I + PLASTIC CRINKLE (Binaural, Isochronic, Svadhisthana Sacral Chakra, ASMR)

This video has powerful frequencies and energies and a meditation to heal your hips.

Frequencies used are listed after the meditation.

Use a quite place. Sit in a comfortable position.

Close your eyes.

Relax.

It is best to breathe in and out through your nose. If you cannot then breathe through your mouth.

Breathe in positive energy. Breathe out the tension.

Relax.

Breathe in deeply and exhale, Breathe in relaxation and breathe out stress. Keep breathing and relaxing.

Do this for a while until you are fully relaxed.

After you are relaxed, set your intentions on being healthy and pain free.

Listen to the beats.

The healing life energy is known as Prana and is also called Chi, Qi, Ki, and various other names by various cultures throughout the world and through time.

Now breathe healing energy into your solar plexus.

Breathe the energy out to your hips.

As you breathe in imagine healing energy flowing into you, and into your solar plexus.

Will the healing energy to flow into you.

As you breathe out direct the energy from your solar plexus to your hips, let the energy fill and flow through the area of your hips and lower spine.

Do that for a few or several minutes. Or as long as you like.


7.0 Hz - Bone growth.

9.0 Hz - Awareness of causes of body imbalance & means for balance. Associated with Sacral (Svadhisthana, 2nd) Chakra.

210.42 Hz - Associated with Sacral (Svadhisthana, 2nd) Chakra which which governs the hips.

At Karmic Beats I provide binaural, isochronic, solfeggio frequencies, ASMR, meditations and meditation advice, free of charge to all who choose to benefit. I put my positive energies into the beats and through them out into the cosmos.

Please check out my YouTube channel for other binaural, isochronic, solfeggio, sound healing, vibrational therapy videos:
Karmic Beats YouTube Channel

Please subscribe to my channel and comment on the videos.
Subscribe to Karmic Beats YouTube Channel

Topical Index of Karmic Beats Videos

YouTube playlists of Karmic Beats Videos:

Hip Healing

Chakra Balancing

Study, Focus, Concentration, Memory Improvement

Astral Projection, Lucid Dreaming, OBE, etc.

3rd Eye, Pineal Gland

Sex, Soulmate

Sleep

Misc

Also be sure to visit my blog page where you will find free fractal art wallpaper for your computer desktop, meditation advice, announcements of upcoming videos and more. The blog is updated regularly.
Karmic Beats Blog

I use Gnaural to produce the Binaural and Isochronic beats and Solfeggio tones.
Gnaural

I use the following programs to create the fractal art.
ChaosPro
Mandelbulb 3D
Incendia

I use Windows Movie Maker to put it all together.

I am using a Windows 8.1 Dell Inspiron Laptop with 6 GB