Liver Healing I + PLASTIC CRINKLE (Binaural Beats with Isochronic & Solfeggio Tones, ASMR)

Liver Healing I + PLASTIC CRINKLE (Binaural Beats with Isochronic & Solfeggio Tones, ASMR)
Heal and regenerate your liver with this powerful binaural beats and chi energy (prana) meditation. Help for hepatitis, fatty liver, cirrhosis and disorders of the liver. Solar Plexus (Manipura) Chakra frequencies and 528 Hz Solfeggio MI tone (Transformation & Miracles & DNA Repair). Please subscribe for more healing energy from Karmic Beats.

It is important to stop exposure to any toxic substances to allow your liver a chance to regenerate.

Use a quite place. Sit in a comfortable position.

Close your eyes.

Relax.

It is best to breathe in and out through your nose. If you cannot then breathe through your mouth.

Breathe in positive energy. Breathe out the tension.

Listen to the beats.

Relax.

Breathe in deeply and exhale.

Breathe in relaxation and breathe out stress.

Keep breathing and relaxing.

Do this for a while until you are fully relaxed.

Now think of your body. Tell your body to be healthy.

Set your intentions on being healthy and regenerating your liver.

Your liver is on your right side at the bottom of your rib cage.

It like all your organs and cells has a mind of its own.

The liver tends to be stubborn and must be commanded in a stern fashion.

You must let it know that you mean business, as you would when talking to a child.

Lightly slap the area of your liver to get your liver's attention.

Tell your liver that it must do its job.

Tell your liver that it must regenerate any damaged tissues.

Focus intently on your liver.

Command it to do it's job.

The healing life energy is known as Prana and is also called Chi, Qi, Ki, and various other names by various cultures throughout the world and through time.

Now breathe healing energy into your solar plexus.

As you breathe in imagine healing energy flowing into you, and into your solar plexus.

Will the healing energy to flow into you.

Breathe the energy out to your liver.

As you breathe out direct the energy from your solar plexus to your liver. Let the energy fill and flow through your liver.

Do that for a few or several minutes. Or as long as you like. You may increase the time as you get better at directing your healing energy.

In addition to daily use of this meditation, do daily chakra balancing on all 7 chakras.

Binaural beats and frequencies used:

3.84 Hz - Associated with the liver & pancreas.

10 Hz & 126.22 Hz - Associated with Solar Plexus (Manipura) Chakra which governs the liver, duodenum, pancreas, digestive system, stomach, gall bladder, kidneys, small intestines and below the breast breath.

528 Hz - Solfeggio MI. Transformation and Miracles (DNA Repair). Returns human DNA to its original and perfect state. Increased amount of life energy. Clarity of mind. Deep inner peace. Associated with Solar Plexus (Manipura) Chakra.

At Karmic Beats I provide binaural, isochronic, solfeggio frequencies, ASMR, meditations and meditation advice, free of charge to all who choose to benefit. I put my positive energies into the beats and through them out into the cosmos.

Please check out my YouTube channel for other binaural, isochronic, solfeggio, sound healing, vibrational therapy videos:
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Topical Index of Karmic Beats Videos

YouTube playlists of Karmic Beats Videos:

Chakra Balancing

Study, Focus, Concentration, Memory Improvement

Astral Projection, Lucid Dreaming, OBE, etc.

3rd Eye, Pineal Gland

Sex, Soulmate

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NOTE: Some beats and frequencies can you make you drowsy. Binaural and Isochronic beats are best listened to with earbuds or headphones. Adjust the volume to a level that is comfortable for you.

NEW VIDEO: Breath Meditation I + PLASTIC CRINKLE (Anapanasati, Binaural, Isochronic, 4.5Hz, 136.1Hz OM, ASMR)

Breath Meditation I + PLASTIC CRINKLE (Anapanasati, Binaural, Isochronic, 4.5Hz, 136.1Hz OM, ASMR)

Binaural and Isochronic beats. 4.5Hz beat frequency - Shamanic State Of Consciousness/Tibetan Buddhist Chants.

Base frequency 136.1Hz - Frequency of OM. Earth frequency. Also called the frequency of the soul. Promotes harmony with the

cosmos.  Opens blocked energy pathways and restores balance.  Associated with the Anahata (Heart) chakra. Calming,

meditative, relaxing, centering.

Breath Meditation, Breath Awareness Meditation, Anapanasati

Breath meditation also called Breath Awareness Meditation, or Anapanasati, focuses on the breath. It is a basic meditation that

strengthens your spiritual core and is good for beginners to start with.

It is better to meditate for many short sessions in the beginning. As time goes on and you progress the session will lengthen.

Continuity is important. Daily practice is better than weekly practice.

A good sign of progress is that a meditation session seems much shorter than it really was. If it seems a long time and it was

only a short time then it is a sign you should shorten your meditation session.

Benefits of Breath Meditation

Breath meditation will expand your consciousness.

Breath meditation will reduce stress and anxiety, lead to greater emotional control, improve memory, increase compassion, and

increase focus.

Changes occur to the brain that can be seen on brain scans.

There is a thickening of brain tissues in the areas of emotional control. Also various other changes have been observed.

Breath meditation strengthens your psychic (spiritual) core. It will help with all other meditation goals.

Breath meditation will strengthen your ability to stay awake during meditation and remember the experience. This helps you to

stay awake during astral projection and to remember the experience.

Breath meditation will help lucid dreamers to remember the experience and to stay lucid during wake induced lucid dreaming

(WILD).

Breath meditation is a basic exercise that helps teach the mental discipline required for the meditative effort.

Breath meditation is good for beginners to start with and for everyone to do on regular daily basis in order to exercise your

psychic and spiritual core.

Nose Breathing

It is best to breathe through the nose at all times. If your nose is a little stuffy breathing in and out through it all the

time will help clear it up.

For more information on the importance of nose breathing and the breath in general read, "Science Of Breath" available at

Amazon in book form for a small price and available online in eBook form for free:

Science Of Breath (PDF version with added section on yogi

philosophy found in some but not all print versions)

Science Of Breath (HTML version)

For those who have clogged sinuses there is a cleansing process that involves taking water in through the nose and expelling

out the mouth. This is called Neti. There are a variety of variations. There are a lot of instructions available online. Be

sure to use distilled water with a bit of added salt. Tap water may not be good for the sinuses.

Nose vs Belly

Some say focus should be on the tip of the nose others think it should be on the rising and falling belly. I recommend starting

with the tip of the nose. Focus on the feeling of the air at the tip of the nose as it goes in and out.

Focus on the rising and falling belly can be done by those whose sinuses are too clogged to breathe through. And it can be used

by those who prefer that technique.

Sensations During Meditation

Meditators often report feeling various sensations during meditation. Twitching, itching, tingling, and other sensations and

strong emotions.

Just observe these sensations and let them pass.

These sensations are your physical and subtle bodies filling with healing energy. Energy imbalances and blockages are being

corrected. You are releasing negative energy, stress, traumatic experiences, negative feelings, negative thoughts, negative

miasms and other negative energies.

For more on sensations during meditation see my video:
Odd Sensations and Strong Emotions From Meditation.

Basic Breath Meditation

Use a quite place. Sit in a comfortable position. Sitting is preferred rather than lying. Lying down is OK however one is more

likely to fall asleep. It is most important to keep back straight to prevent sleepiness and back strain.

Breathe in and out through the nose. Relax. Breathe in relaxation and positive energy. Breathe out tension and negative energy.

Bring your awareness to your feet release all tension in your feet. Move your awareness slowly through your whole body, legs,

stomach, back, arms, hands, shoulders, neck, face, head. Release the tension and relax as you breathe in and out.

Breathe from the area below the navel. Bring your attention to your breath. Breathe in through your nose. As you breathe in the

area below your navel, front, back and sides should expand outward. Breathe out. As you breathe out, the area below the navel

contracts inward.

Keep your awareness on your breath at the tip of your nose. Continue to breathe. As thoughts come into your mind acknowledge

them and bring your awareness back to your breathing.

As feelings arise note them and move your awareness back to your breathing.

Final Note

In addition to breath meditation I strongly suggest Rhythmic Breathing as described in "Science Of Breath" and the Prana

distribution and other healing techniques in that book.

Science Of Breath (PDF version with added section on yogi

philosophy found in some but not all print versions)

Science

Of Breath (HTML version)

"Science Of Breath" is a small but powerful book. It will only take a short time to read. Read it again and again. It is more

informative than it seems.

If you like "Science of Breath" there are also other books by Yogi Ramacharakara for free in eBook form:

I would start with "Science Of Breath" then read in the following order:

"Fourteen Lessons In Yogi Philosophy and Oriental Occultism"
"Advanced course in Yogi philosophy and oriental occultism"
"The Science of Psychic Healing"

Then read all the other books listed.