Focus & Study II + PLASTIC CRINKLE (3 Hrs Binaural Beats for improved memory, reading & spelling, ASMR

Focus & Study II + PLASTIC CRINKLE (3 Hrs Binaural Beats for improved memory, reading & spelling, ASMR)

Boost your concentration. Improve Focus. Improve Memory. Study Hard, Study Well, with relaxing brain power energy and binaural beats.

Do the meditation for a while when you begin to study. Then listen to the video while studying.

When you take a break or when you are having trouble solving a difficult problem do the meditation again.

Alternate nostril breathing (Nadi Shodhana) is a practice that improves our ability to focus the mind.

Alternate nostril breathing harmonizes and balances the left and right hemispheres of the brain and clears our energy pathways.

The overall idea is simple. Breath in through the left nostril, and then breath out through the right nostril.

Then breath in through the right nostril and then breath out through the left nostril.

Hold your breath briefly after inhalation and exhalation.

The nadis (energy channels) from the nostrils cross from the nostril to the opposite side of the brain. i.e left nostril to right side and right nostril to left side.

You will visualize and feel this energy flowing.

This meditation is like learning to tie your shoes. It seems difficult at first. However after you have done it a few times you will wonder why it seemed difficult at all.

Use a quite place. Sit in a comfortable position.

Close your eyes.

Relax.

It is best to breathe in and out through your nose. If you cannot then breathe through your mouth.

Breathe in positive energy. Breathe out the tension.

Listen to the beats.

Relax.

Breathe in deeply and exhale. Breathe in relaxation and breathe out stress.

Keep breathing and relaxing.

Do this for a while until you are fully relaxed.

Set your intentions on improving your concentration, intelligence and memory.

Place your left hand on your knee. Palm up, with middle finger and thumb lightly touching.

With your right hand, place your index (pointer) finger and middle finger between your eyebrows.

The thumb and ring finger should be on each nostril.

Close your right nostril with your right thumb. Inhale through the left nostril slowly and steadily.

See and feel the Chi (prana) energy flowing into your left nostril and up to the right side of your brain.

Close the left nostril with your ring finger so both nostrils are held closed.

Retain your breath for a brief pause.

Open your right nostril and release the breath slowly through the right side.

See and feel the chi energy flowing from the right side of your brain through the left side of your brain and down through your right nostril.

Close right nostril so both nostrils are closed and retain your breath briefly.

Open your right nostril and inhale slowly.

See and feel the chi energy flowing into your right nostril and up to the left side of your brain.

Close right nostril so both nostrils are closed and retain your breath briefly.

Open the left nostril and exhale breath slowly.

See and feel the chi energy flowing from the left side of your brain through the right side of your brain and down through your left nostril.

Close the left nostril so both nostrils are held closed and retain your breath briefly.

That is one round.

Do at least ten rounds. More if you like. An hour of this a day would help your focus and memory tremendously.

After you have done the alternate nostril breathing, leave the video playing while you study.

Binaural beats and frequencies used:

4 Hz - Helps memory and learning.

14 Hz - Intelligence Enhancement in conjunction with 22 Hz.

22 Hz - Intelligence Enhancement in conjunction with 14 Hz.

141.27 Hz - Associated with Throat (Vishuddha) Chakra. Stimulates mental clarity, centering, mental stability, communication and cleverness.

At Karmic Beats I provide binaural, isochronic, solfeggio frequencies, ASMR, meditations and meditation advice, free of charge to all who choose to benefit. I put my positive energies into the beats and through them out into the cosmos.

Please check out my YouTube channel for other binaural, isochronic, solfeggio, sound healing, vibrational therapy videos:
Karmic Beats YouTube Channel

Please subscribe to my channel and comment on the videos.
Subscribe to Karmic Beats YouTube Channel

Topical Index of Karmic Beats Videos

YouTube playlists of Karmic Beats Videos:

Chakra Balancing

Study, Focus, Concentration, Memory Improvement

Astral Projection, Lucid Dreaming, OBE, etc.

3rd Eye, Pineal Gland

Sex, Soulmate

Sleep

Also be sure to visit my blog page where you will find free fractal art wallpaper for your computer desktop, meditation advice, announcements of upcoming videos and more. The blog is updated regularly.
Karmic Beats Blog

I use Gnaural to produce the Binaural and Isochronic beats and Solfeggio tones.
Gnaural

I use the following programs to create the fractal art.
ChaosPro
Mandelbulb 3D
Incendia

I use Windows Movie Maker to put it all together.

I am using a Windows 8.1 Dell Inspiron Laptop with 6 GB

NOTE: Binaural and Isochronic beats are best listened to with earbuds or headphones. Adjust the volume to a level that is comfortable for you.

Focus & Study II + PINK NOISE (3 Hrs Binaural Beats for improved memory, reading & spelling, Alpha Waves)

Focus & Study II + PINK NOISE (3 Hrs Binaural Beats for improved memory, reading & spelling, Alpha Waves)

Boost your concentration. Improve Focus. Improve Memory. Study Hard, Study Well, with relaxing brain power energy and binaural beats.

Do the meditation for a while when you begin to study. Then listen to the video while studying.

When you take a break or when you are having trouble solving a difficult problem do the meditation again.

Alternate nostril breathing (Nadi Shodhana) is a practice that improves our ability to focus the mind.

Alternate nostril breathing harmonizes and balances the left and right hemispheres of the brain and clears our energy pathways.

The overall idea is simple. Breath in through the left nostril, and then breath out through the right nostril.

Then breath in through the right nostril and then breath out through the left nostril.

Hold your breath briefly after inhalation and exhalation.

The nadis (energy channels) from the nostrils cross from the nostril to the opposite side of the brain. i.e left nostril to right side and right nostril to left side.

You will visualize and feel this energy flowing.

This meditation is like learning to tie your shoes. It seems difficult at first. However after you have done it a few times you will wonder why it seemed difficult at all.

Use a quite place. Sit in a comfortable position.

Close your eyes.

Relax.

It is best to breathe in and out through your nose. If you cannot then breathe through your mouth.

Breathe in positive energy. Breathe out the tension.

Listen to the beats.

Relax.

Breathe in deeply and exhale. Breathe in relaxation and breathe out stress.

Keep breathing and relaxing.

Do this for a while until you are fully relaxed.

Set your intentions on improving your concentration, intelligence and memory.

Place your left hand on your knee. Palm up, with middle finger and thumb lightly touching.

With your right hand, place your index (pointer) finger and middle finger between your eyebrows.

The thumb and ring finger should be on each nostril.

Close your right nostril with your right thumb. Inhale through the left nostril slowly and steadily.

See and feel the Chi (prana) energy flowing into your left nostril and up to the right side of your brain.

Close the left nostril with your ring finger so both nostrils are held closed.

Retain your breath for a brief pause.

Open your right nostril and release the breath slowly through the right side.

See and feel the chi energy flowing from the right side of your brain through the left side of your brain and down through your right nostril.

Close right nostril so both nostrils are closed and retain your breath briefly.

Open your right nostril and inhale slowly.

See and feel the chi energy flowing into your right nostril and up to the left side of your brain.

Close right nostril so both nostrils are closed and retain your breath briefly.

Open the left nostril and exhale breath slowly.

See and feel the chi energy flowing from the left side of your brain through the right side of your brain and down through your left nostril.

Close the left nostril so both nostrils are held closed and retain your breath briefly.

That is one round.

Do at least ten rounds. More if you like. An hour of this a day would help your focus and memory tremendously.

After you have done the alternate nostril breathing, leave the video playing while you study.

Binaural beats and frequencies used:

4 Hz - Helps memory and learning.

14 Hz - Intelligence Enhancement in conjunction with 22 Hz.

22 Hz - Intelligence Enhancement in conjunction with 14 Hz.

141.27 Hz - Associated with Throat (Vishuddha) Chakra. Stimulates mental clarity, centering, mental stability, communication and cleverness.

At Karmic Beats I provide binaural, isochronic, solfeggio frequencies, ASMR, meditations and meditation advice, free of charge to all who choose to benefit. I put my positive energies into the beats and through them out into the cosmos.

Please check out my YouTube channel for other binaural, isochronic, solfeggio, sound healing, vibrational therapy videos:
Karmic Beats YouTube Channel

Please subscribe to my channel and comment on the videos.
Subscribe to Karmic Beats YouTube Channel

Topical Index of Karmic Beats Videos

YouTube playlists of Karmic Beats Videos:

Chakra Balancing

Study, Focus, Concentration, Memory Improvement

Astral Projection, Lucid Dreaming, OBE, etc.

3rd Eye, Pineal Gland

Sex, Soulmate

Sleep

Also be sure to visit my blog page where you will find free fractal art wallpaper for your computer desktop, meditation advice, announcements of upcoming videos and more. The blog is updated regularly.
Karmic Beats Blog

I use Gnaural to produce the Binaural and Isochronic beats and Solfeggio tones.
Gnaural

I use the following programs to create the fractal art.
ChaosPro
Mandelbulb 3D
Incendia

I use Windows Movie Maker to put it all together.

I am using a Windows 8.1 Dell Inspiron Laptop with 6 GB

NOTE: Binaural and Isochronic beats are best listened to with earbuds or headphones. Adjust the volume to a level that is comfortable for you.

Focus & Study II + WIND & RAIN (3 Hrs Binaural Beats for improved memory, reading & spelling, Alpha Waves)

Focus & Study II + WIND & RAIN (3 Hrs Binaural Beats for improved memory, reading & spelling, Alpha Waves)

Boost your concentration. Improve Focus. Improve Memory. Study Hard, Study Well, with relaxing brain power energy and binaural beats.

Do the meditation for a while when you begin to study. Then listen to the video while studying.

When you take a break or when you are having trouble solving a difficult problem do the meditation again.

Alternate nostril breathing (Nadi Shodhana) is a practice that improves our ability to focus the mind.

Alternate nostril breathing harmonizes and balances the left and right hemispheres of the brain and clears our energy pathways.

The overall idea is simple. Breath in through the left nostril, and then breath out through the right nostril.

Then breath in through the right nostril and then breath out through the left nostril.

Hold your breath briefly after inhalation and exhalation.

The nadis (energy channels) from the nostrils cross from the nostril to the opposite side of the brain. i.e left nostril to right side and right nostril to left side.

You will visualize and feel this energy flowing.

This meditation is like learning to tie your shoes. It seems difficult at first. However after you have done it a few times you will wonder why it seemed difficult at all.

Use a quite place. Sit in a comfortable position.

Close your eyes.

Relax.

It is best to breathe in and out through your nose. If you cannot then breathe through your mouth.

Breathe in positive energy. Breathe out the tension.

Listen to the beats.

Relax.

Breathe in deeply and exhale. Breathe in relaxation and breathe out stress.

Keep breathing and relaxing.

Do this for a while until you are fully relaxed.

Set your intentions on improving your concentration, intelligence and memory.

Place your left hand on your knee. Palm up, with middle finger and thumb lightly touching.

With your right hand, place your index (pointer) finger and middle finger between your eyebrows.

The thumb and ring finger should be on each nostril.

Close your right nostril with your right thumb. Inhale through the left nostril slowly and steadily.

See and feel the Chi (prana) energy flowing into your left nostril and up to the right side of your brain.

Close the left nostril with your ring finger so both nostrils are held closed.

Retain your breath for a brief pause.

Open your right nostril and release the breath slowly through the right side.

See and feel the chi energy flowing from the right side of your brain through the left side of your brain and down through your right nostril.

Close right nostril so both nostrils are closed and retain your breath briefly.

Open your right nostril and inhale slowly.

See and feel the chi energy flowing into your right nostril and up to the left side of your brain.

Close right nostril so both nostrils are closed and retain your breath briefly.

Open the left nostril and exhale breath slowly.

See and feel the chi energy flowing from the left side of your brain through the right side of your brain and down through your left nostril.

Close the left nostril so both nostrils are held closed and retain your breath briefly.

That is one round.

Do at least ten rounds. More if you like. An hour of this a day would help your focus and memory tremendously.

After you have done the alternate nostril breathing, leave the video playing while you study.

Binaural beats and frequencies used:

4 Hz - Helps memory and learning.

14 Hz - Intelligence Enhancement in conjunction with 22 Hz.

22 Hz - Intelligence Enhancement in conjunction with 14 Hz.

141.27 Hz - Associated with Throat (Vishuddha) Chakra. Stimulates mental clarity, centering, mental stability, communication and cleverness.

At Karmic Beats I provide binaural, isochronic, solfeggio frequencies, ASMR, meditations and meditation advice, free of charge to all who choose to benefit. I put my positive energies into the beats and through them out into the cosmos.

Please check out my YouTube channel for other binaural, isochronic, solfeggio, sound healing, vibrational therapy videos:
Karmic Beats YouTube Channel

Please subscribe to my channel and comment on the videos.
Subscribe to Karmic Beats YouTube Channel

Topical Index of Karmic Beats Videos

YouTube playlists of Karmic Beats Videos:

Chakra Balancing

Study, Focus, Concentration, Memory Improvement

Astral Projection, Lucid Dreaming, OBE, etc.

3rd Eye, Pineal Gland

Sex, Soulmate

Sleep

Also be sure to visit my blog page where you will find free fractal art wallpaper for your computer desktop, meditation advice, announcements of upcoming videos and more. The blog is updated regularly.
Karmic Beats Blog

I use Gnaural to produce the Binaural and Isochronic beats and Solfeggio tones.
Gnaural

I use the following programs to create the fractal art.
ChaosPro
Mandelbulb 3D
Incendia

I use Windows Movie Maker to put it all together.

I am using a Windows 8.1 Dell Inspiron Laptop with 6 GB

NOTE: Binaural and Isochronic beats are best listened to with earbuds or headphones. Adjust the volume to a level that is comfortable for you.

Focus & Study II + RAIN (3 Hrs Binaural Beats for improved memory, reading & spelling, Alpha Waves)

Focus & Study II + RAIN (3 Hrs Binaural Beats for improved memory, reading & spelling, Alpha Waves)

Boost your concentration. Improve Focus. Improve Memory. Study Hard, Study Well, with relaxing brain power energy and binaural beats.

Do the meditation for a while when you begin to study. Then listen to the video while studying.

When you take a break or when you are having trouble solving a difficult problem do the meditation again.

Alternate nostril breathing (Nadi Shodhana) is a practice that improves our ability to focus the mind.

Alternate nostril breathing harmonizes and balances the left and right hemispheres of the brain and clears our energy pathways.

The overall idea is simple. Breath in through the left nostril, and then breath out through the right nostril.

Then breath in through the right nostril and then breath out through the left nostril.

Hold your breath briefly after inhalation and exhalation.

The nadis (energy channels) from the nostrils cross from the nostril to the opposite side of the brain. i.e left nostril to right side and right nostril to left side.

You will visualize and feel this energy flowing.

This meditation is like learning to tie your shoes. It seems difficult at first. However after you have done it a few times you will wonder why it seemed difficult at all.

Use a quite place. Sit in a comfortable position.

Close your eyes.

Relax.

It is best to breathe in and out through your nose. If you cannot then breathe through your mouth.

Breathe in positive energy. Breathe out the tension.

Listen to the beats.

Relax.

Breathe in deeply and exhale. Breathe in relaxation and breathe out stress.

Keep breathing and relaxing.

Do this for a while until you are fully relaxed.

Set your intentions on improving your concentration, intelligence and memory.

Place your left hand on your knee. Palm up, with middle finger and thumb lightly touching.

With your right hand, place your index (pointer) finger and middle finger between your eyebrows.

The thumb and ring finger should be on each nostril.

Close your right nostril with your right thumb. Inhale through the left nostril slowly and steadily.

See and feel the Chi (prana) energy flowing into your left nostril and up to the right side of your brain.

Close the left nostril with your ring finger so both nostrils are held closed.

Retain your breath for a brief pause.

Open your right nostril and release the breath slowly through the right side.

See and feel the chi energy flowing from the right side of your brain through the left side of your brain and down through your right nostril.

Close right nostril so both nostrils are closed and retain your breath briefly.

Open your right nostril and inhale slowly.

See and feel the chi energy flowing into your right nostril and up to the left side of your brain.

Close right nostril so both nostrils are closed and retain your breath briefly.

Open the left nostril and exhale breath slowly.

See and feel the chi energy flowing from the left side of your brain through the right side of your brain and down through your left nostril.

Close the left nostril so both nostrils are held closed and retain your breath briefly.

That is one round.

Do at least ten rounds. More if you like. An hour of this a day would help your focus and memory tremendously.

After you have done the alternate nostril breathing, leave the video playing while you study.

Binaural beats and frequencies used:

4 Hz - Helps memory and learning.

14 Hz - Intelligence Enhancement in conjunction with 22 Hz.

22 Hz - Intelligence Enhancement in conjunction with 14 Hz.

141.27 Hz - Associated with Throat (Vishuddha) Chakra. Stimulates mental clarity, centering, mental stability, communication and cleverness.

At Karmic Beats I provide binaural, isochronic, solfeggio frequencies, ASMR, meditations and meditation advice, free of charge to all who choose to benefit. I put my positive energies into the beats and through them out into the cosmos.

Please check out my YouTube channel for other binaural, isochronic, solfeggio, sound healing, vibrational therapy videos:
Karmic Beats YouTube Channel

Please subscribe to my channel and comment on the videos.
Subscribe to Karmic Beats YouTube Channel

Topical Index of Karmic Beats Videos

YouTube playlists of Karmic Beats Videos:

Chakra Balancing

Study, Focus, Concentration, Memory Improvement

Astral Projection, Lucid Dreaming, OBE, etc.

3rd Eye, Pineal Gland

Sex, Soulmate

Sleep

Also be sure to visit my blog page where you will find free fractal art wallpaper for your computer desktop, meditation advice, announcements of upcoming videos and more. The blog is updated regularly.
Karmic Beats Blog

I use Gnaural to produce the Binaural and Isochronic beats and Solfeggio tones.
Gnaural

I use the following programs to create the fractal art.
ChaosPro
Mandelbulb 3D
Incendia

I use Windows Movie Maker to put it all together.

I am using a Windows 8.1 Dell Inspiron Laptop with 6 GB

NOTE: Binaural and Isochronic beats are best listened to with earbuds or headphones. Adjust the volume to a level that is comfortable for you.

Focus & Study II + WIND (3 Hrs Binaural Beats for improved memory, reading & spelling, Alpha Waves)

Focus & Study II + WIND (3 Hrs Binaural Beats for improved memory, reading & spelling, Alpha Waves)

Boost your concentration. Improve Focus. Improve Memory. Study Hard, Study Well, with relaxing brain power energy and binaural beats.

Do the meditation for a while when you begin to study. Then listen to the video while studying.

When you take a break or when you are having trouble solving a difficult problem do the meditation again.

Alternate nostril breathing (Nadi Shodhana) is a practice that improves our ability to focus the mind.

Alternate nostril breathing harmonizes and balances the left and right hemispheres of the brain and clears our energy pathways.

The overall idea is simple. Breath in through the left nostril, and then breath out through the right nostril.

Then breath in through the right nostril and then breath out through the left nostril.

Hold your breath briefly after inhalation and exhalation.

The nadis (energy channels) from the nostrils cross from the nostril to the opposite side of the brain. i.e left nostril to right side and right nostril to left side.

You will visualize and feel this energy flowing.

This meditation is like learning to tie your shoes. It seems difficult at first. However after you have done it a few times you will wonder why it seemed difficult at all.

Use a quite place. Sit in a comfortable position.

Close your eyes.

Relax.

It is best to breathe in and out through your nose. If you cannot then breathe through your mouth.

Breathe in positive energy. Breathe out the tension.

Listen to the beats.

Relax.

Breathe in deeply and exhale. Breathe in relaxation and breathe out stress.

Keep breathing and relaxing.

Do this for a while until you are fully relaxed.

Set your intentions on improving your concentration, intelligence and memory.

Place your left hand on your knee. Palm up, with middle finger and thumb lightly touching.

With your right hand, place your index (pointer) finger and middle finger between your eyebrows.

The thumb and ring finger should be on each nostril.

Close your right nostril with your right thumb. Inhale through the left nostril slowly and steadily.

See and feel the Chi (prana) energy flowing into your left nostril and up to the right side of your brain.

Close the left nostril with your ring finger so both nostrils are held closed.

Retain your breath for a brief pause.

Open your right nostril and release the breath slowly through the right side.

See and feel the chi energy flowing from the right side of your brain through the left side of your brain and down through your right nostril.

Close right nostril so both nostrils are closed and retain your breath briefly.

Open your right nostril and inhale slowly.

See and feel the chi energy flowing into your right nostril and up to the left side of your brain.

Close right nostril so both nostrils are closed and retain your breath briefly.

Open the left nostril and exhale breath slowly.

See and feel the chi energy flowing from the left side of your brain through the right side of your brain and down through your left nostril.

Close the left nostril so both nostrils are held closed and retain your breath briefly.

That is one round.

Do at least ten rounds. More if you like. An hour of this a day would help your focus and memory tremendously.

After you have done the alternate nostril breathing, leave the video playing while you study.

Binaural beats and frequencies used:

4 Hz - Helps memory and learning.

14 Hz - Intelligence Enhancement in conjunction with 22 Hz.

22 Hz - Intelligence Enhancement in conjunction with 14 Hz.

141.27 Hz - Associated with Throat (Vishuddha) Chakra. Stimulates mental clarity, centering, mental stability, communication and cleverness.

At Karmic Beats I provide binaural, isochronic, solfeggio frequencies, ASMR, meditations and meditation advice, free of charge to all who choose to benefit. I put my positive energies into the beats and through them out into the cosmos.

Please check out my YouTube channel for other binaural, isochronic, solfeggio, sound healing, vibrational therapy videos:
Karmic Beats YouTube Channel

Please subscribe to my channel and comment on the videos.
Subscribe to Karmic Beats YouTube Channel

Topical Index of Karmic Beats Videos

YouTube playlists of Karmic Beats Videos:

Chakra Balancing

Study, Focus, Concentration, Memory Improvement

Astral Projection, Lucid Dreaming, OBE, etc.

3rd Eye, Pineal Gland

Sex, Soulmate

Sleep

Also be sure to visit my blog page where you will find free fractal art wallpaper for your computer desktop, meditation advice, announcements of upcoming videos and more. The blog is updated regularly.
Karmic Beats Blog

I use Gnaural to produce the Binaural and Isochronic beats and Solfeggio tones.
Gnaural

I use the following programs to create the fractal art.
ChaosPro
Mandelbulb 3D
Incendia

I use Windows Movie Maker to put it all together.

I am using a Windows 8.1 Dell Inspiron Laptop with 6 GB

NOTE: Binaural and Isochronic beats are best listened to with earbuds or headphones. Adjust the volume to a level that is comfortable for you.

Focus & Study II (3 Hrs Binaural Beats for improved memory, reading & spelling, Alpha Waves)

Focus & Study II (3 Hrs Binaural Beats for improved memory, reading & spelling, Alpha Waves)

Boost your concentration. Improve Focus. Improve Memory. Study Hard, Study Well, with relaxing brain power energy and binaural beats.

Do the meditation for a while when you begin to study. Then listen to the video while studying.

When you take a break or when you are having trouble solving a difficult problem do the meditation again.

Alternate nostril breathing (Nadi Shodhana) is a practice that improves our ability to focus the mind.

Alternate nostril breathing harmonizes and balances the left and right hemispheres of the brain and clears our energy pathways.

The overall idea is simple. Breath in through the left nostril, and then breath out through the right nostril.

Then breath in through the right nostril and then breath out through the left nostril.

Hold your breath briefly after inhalation and exhalation.

The nadis (energy channels) from the nostrils cross from the nostril to the opposite side of the brain. i.e left nostril to right side and right nostril to left side.

You will visualize and feel this energy flowing.

This meditation is like learning to tie your shoes. It seems difficult at first. However after you have done it a few times you will wonder why it seemed difficult at all.

Use a quite place. Sit in a comfortable position.

Close your eyes.

Relax.

It is best to breathe in and out through your nose. If you cannot then breathe through your mouth.

Breathe in positive energy. Breathe out the tension.

Listen to the beats.

Relax.

Breathe in deeply and exhale. Breathe in relaxation and breathe out stress.

Keep breathing and relaxing.

Do this for a while until you are fully relaxed.

Set your intentions on improving your concentration, intelligence and memory.

Place your left hand on your knee. Palm up, with middle finger and thumb lightly touching.

With your right hand, place your index (pointer) finger and middle finger between your eyebrows.

The thumb and ring finger should be on each nostril.

Close your right nostril with your right thumb. Inhale through the left nostril slowly and steadily.

See and feel the Chi (prana) energy flowing into your left nostril and up to the right side of your brain.

Close the left nostril with your ring finger so both nostrils are held closed.

Retain your breath for a brief pause.

Open your right nostril and release the breath slowly through the right side.

See and feel the chi energy flowing from the right side of your brain through the left side of your brain and down through your right nostril.

Close right nostril so both nostrils are closed and retain your breath briefly.

Open your right nostril and inhale slowly.

See and feel the chi energy flowing into your right nostril and up to the left side of your brain.

Close right nostril so both nostrils are closed and retain your breath briefly.

Open the left nostril and exhale breath slowly.

See and feel the chi energy flowing from the left side of your brain through the right side of your brain and down through your left nostril.

Close the left nostril so both nostrils are held closed and retain your breath briefly.

That is one round.

Do at least ten rounds. More if you like. An hour of this a day would help your focus and memory tremendously.

After you have done the alternate nostril breathing, leave the video playing while you study.

Binaural beats and frequencies used:

4 Hz - Helps memory and learning.

14 Hz - Intelligence Enhancement in conjunction with 22 Hz.

22 Hz - Intelligence Enhancement in conjunction with 14 Hz.

141.27 Hz - Associated with Throat (Vishuddha) Chakra. Stimulates mental clarity, centering, mental stability, communication and cleverness.

At Karmic Beats I provide binaural, isochronic, solfeggio frequencies, ASMR, meditations and meditation advice, free of charge to all who choose to benefit. I put my positive energies into the beats and through them out into the cosmos.

Please check out my YouTube channel for other binaural, isochronic, solfeggio, sound healing, vibrational therapy videos:
Karmic Beats YouTube Channel

Please subscribe to my channel and comment on the videos.
Subscribe to Karmic Beats YouTube Channel

Topical Index of Karmic Beats Videos

YouTube playlists of Karmic Beats Videos:

Chakra Balancing

Study, Focus, Concentration, Memory Improvement

Astral Projection, Lucid Dreaming, OBE, etc.

3rd Eye, Pineal Gland

Sex, Soulmate

Sleep

Also be sure to visit my blog page where you will find free fractal art wallpaper for your computer desktop, meditation advice, announcements of upcoming videos and more. The blog is updated regularly.
Karmic Beats Blog

I use Gnaural to produce the Binaural and Isochronic beats and Solfeggio tones.
Gnaural

I use the following programs to create the fractal art.
ChaosPro
Mandelbulb 3D
Incendia

I use Windows Movie Maker to put it all together.

I am using a Windows 8.1 Dell Inspiron Laptop with 6 GB

NOTE: Binaural and Isochronic beats are best listened to with earbuds or headphones. Adjust the volume to a level that is comfortable for you.

Thanksgiving Meditation I + PLASTIC CRINKLE (Binaural, Isochronic, Heart Anahata Chakra, ASMR)

Thanksgiving Meditation I + PLASTIC CRINKLE (Binaural, Isochronic, Heart Anahata Chakra, ASMR)

Gratitude meditation with strong Heart Chakra (Anahata) energies and frequencies.

Use a quite place. Sit in a comfortable position.

Close your eyes.

Relax.

It is best to breathe in and out through your nose. If you cannot then breathe through your mouth.

Breathe in positive energy. Breathe out the tension.

Listen to the beats.

Relax.

Breathe in deeply and exhale. Breathe in relaxation and breathe out stress.

Keep breathing and relaxing.

Do this for a while until you are fully relaxed.

Set your intentions on being grateful.

The healing life energy is known as Prana and is also called Chi, Qi, Ki, and various other names by various cultures throughout the world and through time.

Now breathe healing energy into your Heart Chakra (Anahata).

As you breathe in imagine healing energy flowing into your chest, your Heart Chakra (Anahata).

Will the healing energy to flow into you.

Breathe the energy in and out of your heart chakra.

Do that for a while.

Then breathe in and out through your nose and put your attention on the air at the tip of your nostrils.

Do that for a while.

Then sit in gratitude, not for anything or toward anyone.

Just be in gratitude.

Do that for an hour or as long as you like.

Binaural beats and frequencies used:

10.5 Hz - Associated with Heart (Anahata) chakra. Center for unconditional love. Love of Life, love of self & others.

136.1 Hz - Frequency of OM. Earth frequency. Also called the frequency of the soul. Associated with Heart (Anahata) chakra. Promotes harmony with the cosmos. Opens blocked energy pathways and restores balance. Soothing, balancing, centering, light, warmth, joy. Significant tone in Indian music. Also called Sadja, or Sa.

At Karmic Beats I provide binaural, isochronic, solfeggio frequencies, ASMR, meditations and meditation advice, free of charge to all who choose to benefit. I put my positive energies into the beats and through them out into the cosmos.

Please check out my YouTube channel for other binaural, isochronic, solfeggio, sound healing, vibrational therapy videos:
Karmic Beats YouTube Channel

Please subscribe to my channel and comment on the videos.
Subscribe to Karmic Beats YouTube Channel

Topical Index of Karmic Beats Videos

YouTube playlists of Karmic Beats Videos:

Chakra Balancing

Study, Focus, Concentration, Memory Improvement

Astral Projection, Lucid Dreaming, OBE, etc.

3rd Eye, Pineal Gland

Sex, Soulmate

Sleep

Also be sure to visit my blog page where you will find free fractal art wallpaper for your computer desktop, meditation advice, announcements of upcoming videos and more. The blog is updated regularly.
Karmic Beats Blog

I use Gnaural to produce the Binaural and Isochronic beats and Solfeggio tones.
Gnaural

I use the following programs to create the fractal art.
ChaosPro
Mandelbulb 3D
Incendia

I use Windows Movie Maker to put it all together.

I am using a Windows 8.1 Dell Inspiron Laptop with 6 GB

NOTE: Binaural and Isochronic beats are best listened to with earbuds or headphones. Adjust the volume to a level that is comfortable for you.

Thanksgiving Meditation I + PINK NOISE (Binaural, Isochronic, Heart Anahata Chakra)

Thanksgiving Meditation I + PINK NOISE (Binaural, Isochronic, Heart Anahata Chakra)

Gratitude meditation with strong Heart Chakra (Anahata) energies and frequencies.

Use a quite place. Sit in a comfortable position.

Close your eyes.

Relax.

It is best to breathe in and out through your nose. If you cannot then breathe through your mouth.

Breathe in positive energy. Breathe out the tension.

Listen to the beats.

Relax.

Breathe in deeply and exhale. Breathe in relaxation and breathe out stress.

Keep breathing and relaxing.

Do this for a while until you are fully relaxed.

Set your intentions on being grateful.

The healing life energy is known as Prana and is also called Chi, Qi, Ki, and various other names by various cultures throughout the world and through time.

Now breathe healing energy into your Heart Chakra (Anahata).

As you breathe in imagine healing energy flowing into your chest, your Heart Chakra (Anahata).

Will the healing energy to flow into you.

Breathe the energy in and out of your heart chakra.

Do that for a while.

Then breathe in and out through your nose and put your attention on the air at the tip of your nostrils.

Do that for a while.

Then sit in gratitude, not for anything or toward anyone.

Just be in gratitude.

Do that for an hour or as long as you like.

Binaural beats and frequencies used:

10.5 Hz - Associated with Heart (Anahata) chakra. Center for unconditional love. Love of Life, love of self & others.

136.1 Hz - Frequency of OM. Earth frequency. Also called the frequency of the soul. Associated with Heart (Anahata) chakra. Promotes harmony with the cosmos. Opens blocked energy pathways and restores balance. Soothing, balancing, centering, light, warmth, joy. Significant tone in Indian music. Also called Sadja, or Sa.

At Karmic Beats I provide binaural, isochronic, solfeggio frequencies, ASMR, meditations and meditation advice, free of charge to all who choose to benefit. I put my positive energies into the beats and through them out into the cosmos.

Please check out my YouTube channel for other binaural, isochronic, solfeggio, sound healing, vibrational therapy videos:
Karmic Beats YouTube Channel

Please subscribe to my channel and comment on the videos.
Subscribe to Karmic Beats YouTube Channel

Topical Index of Karmic Beats Videos

YouTube playlists of Karmic Beats Videos:

Chakra Balancing

Study, Focus, Concentration, Memory Improvement

Astral Projection, Lucid Dreaming, OBE, etc.

3rd Eye, Pineal Gland

Sex, Soulmate

Sleep

Also be sure to visit my blog page where you will find free fractal art wallpaper for your computer desktop, meditation advice, announcements of upcoming videos and more. The blog is updated regularly.
Karmic Beats Blog

I use Gnaural to produce the Binaural and Isochronic beats and Solfeggio tones.
Gnaural

I use the following programs to create the fractal art.
ChaosPro
Mandelbulb 3D
Incendia

I use Windows Movie Maker to put it all together.

I am using a Windows 8.1 Dell Inspiron Laptop with 6 GB

NOTE: Binaural and Isochronic beats are best listened to with earbuds or headphones. Adjust the volume to a level that is comfortable for you.

Thanksgiving Meditation I + WIND & RAIN (Binaural, Isochronic, Heart Anahata Chakra)

Thanksgiving Meditation I + WIND & RAIN (Binaural, Isochronic, Heart Anahata Chakra)

Gratitude meditation with strong Heart Chakra (Anahata) energies and frequencies.

Use a quite place. Sit in a comfortable position.

Close your eyes.

Relax.

It is best to breathe in and out through your nose. If you cannot then breathe through your mouth.

Breathe in positive energy. Breathe out the tension.

Listen to the beats.

Relax.

Breathe in deeply and exhale. Breathe in relaxation and breathe out stress.

Keep breathing and relaxing.

Do this for a while until you are fully relaxed.

Set your intentions on being grateful.

The healing life energy is known as Prana and is also called Chi, Qi, Ki, and various other names by various cultures throughout the world and through time.

Now breathe healing energy into your Heart Chakra (Anahata).

As you breathe in imagine healing energy flowing into your chest, your Heart Chakra (Anahata).

Will the healing energy to flow into you.

Breathe the energy in and out of your heart chakra.

Do that for a while.

Then breathe in and out through your nose and put your attention on the air at the tip of your nostrils.

Do that for a while.

Then sit in gratitude, not for anything or toward anyone.

Just be in gratitude.

Do that for an hour or as long as you like.

Binaural beats and frequencies used:

10.5 Hz - Associated with Heart (Anahata) chakra. Center for unconditional love. Love of Life, love of self & others.

136.1 Hz - Frequency of OM. Earth frequency. Also called the frequency of the soul. Associated with Heart (Anahata) chakra. Promotes harmony with the cosmos. Opens blocked energy pathways and restores balance. Soothing, balancing, centering, light, warmth, joy. Significant tone in Indian music. Also called Sadja, or Sa.

At Karmic Beats I provide binaural, isochronic, solfeggio frequencies, ASMR, meditations and meditation advice, free of charge to all who choose to benefit. I put my positive energies into the beats and through them out into the cosmos.

Please check out my YouTube channel for other binaural, isochronic, solfeggio, sound healing, vibrational therapy videos:
Karmic Beats YouTube Channel

Please subscribe to my channel and comment on the videos.
Subscribe to Karmic Beats YouTube Channel

Topical Index of Karmic Beats Videos

YouTube playlists of Karmic Beats Videos:

Chakra Balancing

Study, Focus, Concentration, Memory Improvement

Astral Projection, Lucid Dreaming, OBE, etc.

3rd Eye, Pineal Gland

Sex, Soulmate

Sleep

Also be sure to visit my blog page where you will find free fractal art wallpaper for your computer desktop, meditation advice, announcements of upcoming videos and more. The blog is updated regularly.
Karmic Beats Blog

I use Gnaural to produce the Binaural and Isochronic beats and Solfeggio tones.
Gnaural

I use the following programs to create the fractal art.
ChaosPro
Mandelbulb 3D
Incendia

I use Windows Movie Maker to put it all together.

I am using a Windows 8.1 Dell Inspiron Laptop with 6 GB

NOTE: Binaural and Isochronic beats are best listened to with earbuds or headphones. Adjust the volume to a level that is comfortable for you.

Thanksgiving Meditation I + RAIN (Binaural, Isochronic, Heart Anahata Chakra)

Thanksgiving Meditation I + RAIN (Binaural, Isochronic, Heart Anahata Chakra)

Gratitude meditation with strong Heart Chakra (Anahata) energies and frequencies.

Use a quite place. Sit in a comfortable position.

Close your eyes.

Relax.

It is best to breathe in and out through your nose. If you cannot then breathe through your mouth.

Breathe in positive energy. Breathe out the tension.

Listen to the beats.

Relax.

Breathe in deeply and exhale. Breathe in relaxation and breathe out stress.

Keep breathing and relaxing.

Do this for a while until you are fully relaxed.

Set your intentions on being grateful.

The healing life energy is known as Prana and is also called Chi, Qi, Ki, and various other names by various cultures throughout the world and through time.

Now breathe healing energy into your Heart Chakra (Anahata).

As you breathe in imagine healing energy flowing into your chest, your Heart Chakra (Anahata).

Will the healing energy to flow into you.

Breathe the energy in and out of your heart chakra.

Do that for a while.

Then breathe in and out through your nose and put your attention on the air at the tip of your nostrils.

Do that for a while.

Then sit in gratitude, not for anything or toward anyone.

Just be in gratitude.

Do that for an hour or as long as you like.

Binaural beats and frequencies used:

10.5 Hz - Associated with Heart (Anahata) chakra. Center for unconditional love. Love of Life, love of self & others.

136.1 Hz - Frequency of OM. Earth frequency. Also called the frequency of the soul. Associated with Heart (Anahata) chakra. Promotes harmony with the cosmos. Opens blocked energy pathways and restores balance. Soothing, balancing, centering, light, warmth, joy. Significant tone in Indian music. Also called Sadja, or Sa.

At Karmic Beats I provide binaural, isochronic, solfeggio frequencies, ASMR, meditations and meditation advice, free of charge to all who choose to benefit. I put my positive energies into the beats and through them out into the cosmos.

Please check out my YouTube channel for other binaural, isochronic, solfeggio, sound healing, vibrational therapy videos:
Karmic Beats YouTube Channel

Please subscribe to my channel and comment on the videos.
Subscribe to Karmic Beats YouTube Channel

Topical Index of Karmic Beats Videos

YouTube playlists of Karmic Beats Videos:

Chakra Balancing

Study, Focus, Concentration, Memory Improvement

Astral Projection, Lucid Dreaming, OBE, etc.

3rd Eye, Pineal Gland

Sex, Soulmate

Sleep

Also be sure to visit my blog page where you will find free fractal art wallpaper for your computer desktop, meditation advice, announcements of upcoming videos and more. The blog is updated regularly.
Karmic Beats Blog

I use Gnaural to produce the Binaural and Isochronic beats and Solfeggio tones.
Gnaural

I use the following programs to create the fractal art.
ChaosPro
Mandelbulb 3D
Incendia

I use Windows Movie Maker to put it all together.

I am using a Windows 8.1 Dell Inspiron Laptop with 6 GB

NOTE: Binaural and Isochronic beats are best listened to with earbuds or headphones. Adjust the volume to a level that is comfortable for you.

Thanksgiving Meditation I + WIND (Binaural, Isochronic, Heart Anahata Chakra)

Thanksgiving Meditation I + WIND (Binaural, Isochronic, Heart Anahata Chakra)

Gratitude meditation with strong Heart Chakra (Anahata) energies and frequencies.

Use a quite place. Sit in a comfortable position.

Close your eyes.

Relax.

It is best to breathe in and out through your nose. If you cannot then breathe through your mouth.

Breathe in positive energy. Breathe out the tension.

Listen to the beats.

Relax.

Breathe in deeply and exhale. Breathe in relaxation and breathe out stress.

Keep breathing and relaxing.

Do this for a while until you are fully relaxed.

Set your intentions on being grateful.

The healing life energy is known as Prana and is also called Chi, Qi, Ki, and various other names by various cultures throughout the world and through time.

Now breathe healing energy into your Heart Chakra (Anahata).

As you breathe in imagine healing energy flowing into your chest, your Heart Chakra (Anahata).

Will the healing energy to flow into you.

Breathe the energy in and out of your heart chakra.

Do that for a while.

Then breathe in and out through your nose and put your attention on the air at the tip of your nostrils.

Do that for a while.

Then sit in gratitude, not for anything or toward anyone.

Just be in gratitude.

Do that for an hour or as long as you like.

Binaural beats and frequencies used:

10.5 Hz - Associated with Heart (Anahata) chakra. Center for unconditional love. Love of Life, love of self & others.

136.1 Hz - Frequency of OM. Earth frequency. Also called the frequency of the soul. Associated with Heart (Anahata) chakra. Promotes harmony with the cosmos. Opens blocked energy pathways and restores balance. Soothing, balancing, centering, light, warmth, joy. Significant tone in Indian music. Also called Sadja, or Sa.

At Karmic Beats I provide binaural, isochronic, solfeggio frequencies, ASMR, meditations and meditation advice, free of charge to all who choose to benefit. I put my positive energies into the beats and through them out into the cosmos.

Please check out my YouTube channel for other binaural, isochronic, solfeggio, sound healing, vibrational therapy videos:
Karmic Beats YouTube Channel

Please subscribe to my channel and comment on the videos.
Subscribe to Karmic Beats YouTube Channel

Topical Index of Karmic Beats Videos

YouTube playlists of Karmic Beats Videos:

Chakra Balancing

Study, Focus, Concentration, Memory Improvement

Astral Projection, Lucid Dreaming, OBE, etc.

3rd Eye, Pineal Gland

Sex, Soulmate

Sleep

Also be sure to visit my blog page where you will find free fractal art wallpaper for your computer desktop, meditation advice, announcements of upcoming videos and more. The blog is updated regularly.
Karmic Beats Blog

I use Gnaural to produce the Binaural and Isochronic beats and Solfeggio tones.
Gnaural

I use the following programs to create the fractal art.
ChaosPro
Mandelbulb 3D
Incendia

I use Windows Movie Maker to put it all together.

I am using a Windows 8.1 Dell Inspiron Laptop with 6 GB

NOTE: Binaural and Isochronic beats are best listened to with earbuds or headphones. Adjust the volume to a level that is comfortable for you.

Thanksgiving Meditation I (Binaural, Isochronic, Heart Anahata Chakra)

Thanksgiving Meditation I (Binaural, Isochronic, Heart Anahata Chakra)

Gratitude meditation with strong Heart Chakra (Anahata) energies and frequencies.

Use a quite place. Sit in a comfortable position.

Close your eyes.

Relax.

It is best to breathe in and out through your nose. If you cannot then breathe through your mouth.

Breathe in positive energy. Breathe out the tension.

Listen to the beats.

Relax.

Breathe in deeply and exhale. Breathe in relaxation and breathe out stress.

Keep breathing and relaxing.

Do this for a while until you are fully relaxed.

Set your intentions on being grateful.

The healing life energy is known as Prana and is also called Chi, Qi, Ki, and various other names by various cultures throughout the world and through time.

Now breathe healing energy into your Heart Chakra (Anahata).

As you breathe in imagine healing energy flowing into your chest, your Heart Chakra (Anahata).

Will the healing energy to flow into you.

Breathe the energy in and out of your heart chakra.

Do that for a while.

Then breathe in and out through your nose and put your attention on the air at the tip of your nostrils.

Do that for a while.

Then sit in gratitude, not for anything or toward anyone.

Just be in gratitude.

Do that for an hour or as long as you like.

Binaural beats and frequencies used:

10.5 Hz - Associated with Heart (Anahata) chakra. Center for unconditional love. Love of Life, love of self & others.

136.1 Hz - Frequency of OM. Earth frequency. Also called the frequency of the soul. Associated with Heart (Anahata) chakra. Promotes harmony with the cosmos. Opens blocked energy pathways and restores balance. Soothing, balancing, centering, light, warmth, joy. Significant tone in Indian music. Also called Sadja, or Sa.

At Karmic Beats I provide binaural, isochronic, solfeggio frequencies, ASMR, meditations and meditation advice, free of charge to all who choose to benefit. I put my positive energies into the beats and through them out into the cosmos.

Please check out my YouTube channel for other binaural, isochronic, solfeggio, sound healing, vibrational therapy videos:
Karmic Beats YouTube Channel

Please subscribe to my channel and comment on the videos.
Subscribe to Karmic Beats YouTube Channel

Topical Index of Karmic Beats Videos

YouTube playlists of Karmic Beats Videos:

Chakra Balancing

Study, Focus, Concentration, Memory Improvement

Astral Projection, Lucid Dreaming, OBE, etc.

3rd Eye, Pineal Gland

Sex, Soulmate

Sleep

Also be sure to visit my blog page where you will find free fractal art wallpaper for your computer desktop, meditation advice, announcements of upcoming videos and more. The blog is updated regularly.
Karmic Beats Blog

I use Gnaural to produce the Binaural and Isochronic beats and Solfeggio tones.
Gnaural

I use the following programs to create the fractal art.
ChaosPro
Mandelbulb 3D
Incendia

I use Windows Movie Maker to put it all together.

I am using a Windows 8.1 Dell Inspiron Laptop with 6 GB

NOTE: Binaural and Isochronic beats are best listened to with earbuds or headphones. Adjust the volume to a level that is comfortable for you.

Rheumatoid Arthritis Healing I + PLASTIC CRINKLE (Binaural, Isochronic meditation, ASMR)

Rheumatoid Arthritis Healing I + PLASTIC CRINKLE (Binaural, Isochronic meditation, ASMR)

Healing energies and Binaural Beats for healing Rheumatoid Arthritis. Root Chakra and Heart Chakra energies. Please subscribe for more healing energy from Karmic Beats. Feel free to ask questions.

Frequencies used are listed after the meditation.

Use a quite place. Sit in a comfortable position.

Close your eyes.

Relax.

It is best to breathe in and out through your nose. If you cannot then breathe through your mouth.

Breathe in positive energy. Breathe out the tension.

Listen to the beats.

Relax.

Breathe in deeply and exhale. Breathe in relaxation and breathe out stress.

Keep breathing and relaxing.

Do this for a while until you are fully relaxed.

Now think of your body. Tell your body to be healthy.

Set your intentions on being healthy and pain free.

The healing life energy is known as Prana and is also called Chi, Qi, Ki, and various other names by various cultures throughout the world and through time.

Now breathe healing energy into your solar plexus.

As you breathe in imagine healing energy flowing into you, and into your solar plexus.

Will the healing energy to flow into you.

Breathe the energy out in all directions through your body.

Let it flow through your physical and non-physical bodies.

Feel it flowing through all your energy pathways and Chakras.

Do that for a few or several minutes. Or as long as you like. You may increase the time as you get better at directing your healing energy.

Binaural beats and frequencies used:

8.0 Hz - Associated with Muladhara (root or base) chakra which governs bones and bone marrow. Poor function of the root chakra can lead to arthritis, heart disease, Immune disorder and other disorders.

136.1 Hz - Frequency of OM. Associated with Heart (Anahata) chakra which governs the lungs. Opens blocked energy pathways and restores balance. Soothing, balancing, centering, light, warmth, joy. Significant tone in Indian music. Also called Sadja, or Sa. Also called the frequency of the soul.

10.5 Hz - Associated with Heart (Anahata) chakra. Connected to the thymus. Stimulates the immune system and healing. Center for unconditional love. Love of Life, love of self & others.

352.0 Hz - Frequency associated with thymus chakra.

At Karmic Beats I provide binaural, isochronic, solfeggio frequencies, ASMR, meditations and meditation advice, free of charge to all who choose to benefit. I put my positive energies into the beats and through them out into the cosmos.

Please check out my YouTube channel for other binaural, isochronic, solfeggio, sound healing, vibrational therapy videos:
Karmic Beats YouTube Channel

Please subscribe to my channel and comment on the videos.
Subscribe to Karmic Beats YouTube Channel

Topical Index of Karmic Beats Videos

YouTube playlists of Karmic Beats Videos:

Chakra Balancing

Study, Focus, Concentration, Memory Improvement

Astral Projection, Lucid Dreaming, OBE, etc.

3rd Eye, Pineal Gland

Sex, Soulmate

Sleep

Also be sure to visit my blog page where you will find free fractal art wallpaper for your computer desktop, meditation advice, announcements of upcoming videos and more. The blog is updated regularly.
Karmic Beats Blog

I use Gnaural to produce the Binaural and Isochronic beats and Solfeggio tones.
Gnaural

I use the following programs to create the fractal art.
ChaosPro
Mandelbulb 3D
Incendia

I use Windows Movie Maker to put it all together.

I am using a Windows 8.1 Dell Inspiron Laptop with 6 GB

NOTE: Binaural and Isochronic beats are best listened to with earbuds or headphones. Adjust the volume to a level that is comfortable for you.

Rheumatoid Arthritis Healing I + PINK NOISE (Binaural, Isochronic meditation)

Rheumatoid Arthritis Healing I + PINK NOISE (Binaural, Isochronic meditation)

Healing energies and Binaural Beats for healing Rheumatoid Arthritis. Root Chakra and Heart Chakra energies. Please subscribe for more healing energy from Karmic Beats. Feel free to ask questions.

Frequencies used are listed after the meditation.

Use a quite place. Sit in a comfortable position.

Close your eyes.

Relax.

It is best to breathe in and out through your nose. If you cannot then breathe through your mouth.

Breathe in positive energy. Breathe out the tension.

Listen to the beats.

Relax.

Breathe in deeply and exhale. Breathe in relaxation and breathe out stress.

Keep breathing and relaxing.

Do this for a while until you are fully relaxed.

Now think of your body. Tell your body to be healthy.

Set your intentions on being healthy and pain free.

The healing life energy is known as Prana and is also called Chi, Qi, Ki, and various other names by various cultures throughout the world and through time.

Now breathe healing energy into your solar plexus.

As you breathe in imagine healing energy flowing into you, and into your solar plexus.

Will the healing energy to flow into you.

Breathe the energy out in all directions through your body.

Let it flow through your physical and non-physical bodies.

Feel it flowing through all your energy pathways and Chakras.

Do that for a few or several minutes. Or as long as you like. You may increase the time as you get better at directing your healing energy.

Binaural beats and frequencies used:

8.0 Hz - Associated with Muladhara (root or base) chakra which governs bones and bone marrow. Poor function of the root chakra can lead to arthritis, heart disease, Immune disorder and other disorders.

136.1 Hz - Frequency of OM. Associated with Heart (Anahata) chakra which governs the lungs. Opens blocked energy pathways and restores balance. Soothing, balancing, centering, light, warmth, joy. Significant tone in Indian music. Also called Sadja, or Sa. Also called the frequency of the soul.

10.5 Hz - Associated with Heart (Anahata) chakra. Connected to the thymus. Stimulates the immune system and healing. Center for unconditional love. Love of Life, love of self & others.

352.0 Hz - Frequency associated with thymus chakra.

At Karmic Beats I provide binaural, isochronic, solfeggio frequencies, ASMR, meditations and meditation advice, free of charge to all who choose to benefit. I put my positive energies into the beats and through them out into the cosmos.

Please check out my YouTube channel for other binaural, isochronic, solfeggio, sound healing, vibrational therapy videos:
Karmic Beats YouTube Channel

Please subscribe to my channel and comment on the videos.
Subscribe to Karmic Beats YouTube Channel

Topical Index of Karmic Beats Videos

YouTube playlists of Karmic Beats Videos:

Chakra Balancing

Study, Focus, Concentration, Memory Improvement

Astral Projection, Lucid Dreaming, OBE, etc.

3rd Eye, Pineal Gland

Sex, Soulmate

Sleep

Also be sure to visit my blog page where you will find free fractal art wallpaper for your computer desktop, meditation advice, announcements of upcoming videos and more. The blog is updated regularly.
Karmic Beats Blog

I use Gnaural to produce the Binaural and Isochronic beats and Solfeggio tones.
Gnaural

I use the following programs to create the fractal art.
ChaosPro
Mandelbulb 3D
Incendia

I use Windows Movie Maker to put it all together.

I am using a Windows 8.1 Dell Inspiron Laptop with 6 GB

NOTE: Binaural and Isochronic beats are best listened to with earbuds or headphones. Adjust the volume to a level that is comfortable for you.

Rheumatoid Arthritis Healing I + WIND & RAIN (Binaural, Isochronic meditation)

Rheumatoid Arthritis Healing I + WIND & RAIN (Binaural, Isochronic meditation)

Healing energies and Binaural Beats for healing Rheumatoid Arthritis. Root Chakra and Heart Chakra energies. Please subscribe for more healing energy from Karmic Beats. Feel free to ask questions.

Frequencies used are listed after the meditation.

Use a quite place. Sit in a comfortable position.

Close your eyes.

Relax.

It is best to breathe in and out through your nose. If you cannot then breathe through your mouth.

Breathe in positive energy. Breathe out the tension.

Listen to the beats.

Relax.

Breathe in deeply and exhale. Breathe in relaxation and breathe out stress.

Keep breathing and relaxing.

Do this for a while until you are fully relaxed.

Now think of your body. Tell your body to be healthy.

Set your intentions on being healthy and pain free.

The healing life energy is known as Prana and is also called Chi, Qi, Ki, and various other names by various cultures throughout the world and through time.

Now breathe healing energy into your solar plexus.

As you breathe in imagine healing energy flowing into you, and into your solar plexus.

Will the healing energy to flow into you.

Breathe the energy out in all directions through your body.

Let it flow through your physical and non-physical bodies.

Feel it flowing through all your energy pathways and Chakras.

Do that for a few or several minutes. Or as long as you like. You may increase the time as you get better at directing your healing energy.

Binaural beats and frequencies used:

8.0 Hz - Associated with Muladhara (root or base) chakra which governs bones and bone marrow. Poor function of the root chakra can lead to arthritis, heart disease, Immune disorder and other disorders.

136.1 Hz - Frequency of OM. Associated with Heart (Anahata) chakra which governs the lungs. Opens blocked energy pathways and restores balance. Soothing, balancing, centering, light, warmth, joy. Significant tone in Indian music. Also called Sadja, or Sa. Also called the frequency of the soul.

10.5 Hz - Associated with Heart (Anahata) chakra. Connected to the thymus. Stimulates the immune system and healing. Center for unconditional love. Love of Life, love of self & others.

352.0 Hz - Frequency associated with thymus chakra.

At Karmic Beats I provide binaural, isochronic, solfeggio frequencies, ASMR, meditations and meditation advice, free of charge to all who choose to benefit. I put my positive energies into the beats and through them out into the cosmos.

Please check out my YouTube channel for other binaural, isochronic, solfeggio, sound healing, vibrational therapy videos:
Karmic Beats YouTube Channel

Please subscribe to my channel and comment on the videos.
Subscribe to Karmic Beats YouTube Channel

Topical Index of Karmic Beats Videos

YouTube playlists of Karmic Beats Videos:

Chakra Balancing

Study, Focus, Concentration, Memory Improvement

Astral Projection, Lucid Dreaming, OBE, etc.

3rd Eye, Pineal Gland

Sex, Soulmate

Sleep

Also be sure to visit my blog page where you will find free fractal art wallpaper for your computer desktop, meditation advice, announcements of upcoming videos and more. The blog is updated regularly.
Karmic Beats Blog

I use Gnaural to produce the Binaural and Isochronic beats and Solfeggio tones.
Gnaural

I use the following programs to create the fractal art.
ChaosPro
Mandelbulb 3D
Incendia

I use Windows Movie Maker to put it all together.

I am using a Windows 8.1 Dell Inspiron Laptop with 6 GB

NOTE: Binaural and Isochronic beats are best listened to with earbuds or headphones. Adjust the volume to a level that is comfortable for you.

Rheumatoid Arthritis Healing I + RAIN (Binaural, Isochronic meditation)

Rheumatoid Arthritis Healing I + RAIN (Binaural, Isochronic meditation)

Healing energies and Binaural Beats for healing Rheumatoid Arthritis. Root Chakra and Heart Chakra energies. Please subscribe for more healing energy from Karmic Beats. Feel free to ask questions.

Frequencies used are listed after the meditation.

Use a quite place. Sit in a comfortable position.

Close your eyes.

Relax.

It is best to breathe in and out through your nose. If you cannot then breathe through your mouth.

Breathe in positive energy. Breathe out the tension.

Listen to the beats.

Relax.

Breathe in deeply and exhale. Breathe in relaxation and breathe out stress.

Keep breathing and relaxing.

Do this for a while until you are fully relaxed.

Now think of your body. Tell your body to be healthy.

Set your intentions on being healthy and pain free.

The healing life energy is known as Prana and is also called Chi, Qi, Ki, and various other names by various cultures throughout the world and through time.

Now breathe healing energy into your solar plexus.

As you breathe in imagine healing energy flowing into you, and into your solar plexus.

Will the healing energy to flow into you.

Breathe the energy out in all directions through your body.

Let it flow through your physical and non-physical bodies.

Feel it flowing through all your energy pathways and Chakras.

Do that for a few or several minutes. Or as long as you like. You may increase the time as you get better at directing your healing energy.

Binaural beats and frequencies used:

8.0 Hz - Associated with Muladhara (root or base) chakra which governs bones and bone marrow. Poor function of the root chakra can lead to arthritis, heart disease, Immune disorder and other disorders.

136.1 Hz - Frequency of OM. Associated with Heart (Anahata) chakra which governs the lungs. Opens blocked energy pathways and restores balance. Soothing, balancing, centering, light, warmth, joy. Significant tone in Indian music. Also called Sadja, or Sa. Also called the frequency of the soul.

10.5 Hz - Associated with Heart (Anahata) chakra. Connected to the thymus. Stimulates the immune system and healing. Center for unconditional love. Love of Life, love of self & others.

352.0 Hz - Frequency associated with thymus chakra.

At Karmic Beats I provide binaural, isochronic, solfeggio frequencies, ASMR, meditations and meditation advice, free of charge to all who choose to benefit. I put my positive energies into the beats and through them out into the cosmos.

Please check out my YouTube channel for other binaural, isochronic, solfeggio, sound healing, vibrational therapy videos:
Karmic Beats YouTube Channel

Please subscribe to my channel and comment on the videos.
Subscribe to Karmic Beats YouTube Channel

Topical Index of Karmic Beats Videos

YouTube playlists of Karmic Beats Videos:

Chakra Balancing

Study, Focus, Concentration, Memory Improvement

Astral Projection, Lucid Dreaming, OBE, etc.

3rd Eye, Pineal Gland

Sex, Soulmate

Sleep

Also be sure to visit my blog page where you will find free fractal art wallpaper for your computer desktop, meditation advice, announcements of upcoming videos and more. The blog is updated regularly.
Karmic Beats Blog

I use Gnaural to produce the Binaural and Isochronic beats and Solfeggio tones.
Gnaural

I use the following programs to create the fractal art.
ChaosPro
Mandelbulb 3D
Incendia

I use Windows Movie Maker to put it all together.

I am using a Windows 8.1 Dell Inspiron Laptop with 6 GB

NOTE: Binaural and Isochronic beats are best listened to with earbuds or headphones. Adjust the volume to a level that is comfortable for you.

Rheumatoid Arthritis Healing I + WIND (Binaural, Isochronic meditation)

Rheumatoid Arthritis Healing I + WIND (Binaural, Isochronic meditation)

Healing energies and Binaural Beats for healing Rheumatoid Arthritis. Root Chakra and Heart Chakra energies. Please subscribe for more healing energy from Karmic Beats. Feel free to ask questions.

Frequencies used are listed after the meditation.

Use a quite place. Sit in a comfortable position.

Close your eyes.

Relax.

It is best to breathe in and out through your nose. If you cannot then breathe through your mouth.

Breathe in positive energy. Breathe out the tension.

Listen to the beats.

Relax.

Breathe in deeply and exhale. Breathe in relaxation and breathe out stress.

Keep breathing and relaxing.

Do this for a while until you are fully relaxed.

Now think of your body. Tell your body to be healthy.

Set your intentions on being healthy and pain free.

The healing life energy is known as Prana and is also called Chi, Qi, Ki, and various other names by various cultures throughout the world and through time.

Now breathe healing energy into your solar plexus.

As you breathe in imagine healing energy flowing into you, and into your solar plexus.

Will the healing energy to flow into you.

Breathe the energy out in all directions through your body.

Let it flow through your physical and non-physical bodies.

Feel it flowing through all your energy pathways and Chakras.

Do that for a few or several minutes. Or as long as you like. You may increase the time as you get better at directing your healing energy.

Binaural beats and frequencies used:

8.0 Hz - Associated with Muladhara (root or base) chakra which governs bones and bone marrow. Poor function of the root chakra can lead to arthritis, heart disease, Immune disorder and other disorders.

136.1 Hz - Frequency of OM. Associated with Heart (Anahata) chakra which governs the lungs. Opens blocked energy pathways and restores balance. Soothing, balancing, centering, light, warmth, joy. Significant tone in Indian music. Also called Sadja, or Sa. Also called the frequency of the soul.

10.5 Hz - Associated with Heart (Anahata) chakra. Connected to the thymus. Stimulates the immune system and healing. Center for unconditional love. Love of Life, love of self & others.

352.0 Hz - Frequency associated with thymus chakra.

At Karmic Beats I provide binaural, isochronic, solfeggio frequencies, ASMR, meditations and meditation advice, free of charge to all who choose to benefit. I put my positive energies into the beats and through them out into the cosmos.

Please check out my YouTube channel for other binaural, isochronic, solfeggio, sound healing, vibrational therapy videos:
Karmic Beats YouTube Channel

Please subscribe to my channel and comment on the videos.
Subscribe to Karmic Beats YouTube Channel

Topical Index of Karmic Beats Videos

YouTube playlists of Karmic Beats Videos:

Chakra Balancing

Study, Focus, Concentration, Memory Improvement

Astral Projection, Lucid Dreaming, OBE, etc.

3rd Eye, Pineal Gland

Sex, Soulmate

Sleep

Also be sure to visit my blog page where you will find free fractal art wallpaper for your computer desktop, meditation advice, announcements of upcoming videos and more. The blog is updated regularly.
Karmic Beats Blog

I use Gnaural to produce the Binaural and Isochronic beats and Solfeggio tones.
Gnaural

I use the following programs to create the fractal art.
ChaosPro
Mandelbulb 3D
Incendia

I use Windows Movie Maker to put it all together.

I am using a Windows 8.1 Dell Inspiron Laptop with 6 GB

NOTE: Binaural and Isochronic beats are best listened to with earbuds or headphones. Adjust the volume to a level that is comfortable for you.

Rheumatoid Arthritis Healing I (Binaural, Isochronic meditation)

Rheumatoid Arthritis Healing I (Binaural, Isochronic meditation)

Healing energies and Binaural Beats for healing Rheumatoid Arthritis. Root Chakra and Heart Chakra energies. Please subscribe for more healing energy from Karmic Beats. Feel free to ask questions.

Frequencies used are listed after the meditation.

Use a quite place. Sit in a comfortable position.

Close your eyes.

Relax.

It is best to breathe in and out through your nose. If you cannot then breathe through your mouth.

Breathe in positive energy. Breathe out the tension.

Listen to the beats.

Relax.

Breathe in deeply and exhale. Breathe in relaxation and breathe out stress.

Keep breathing and relaxing.

Do this for a while until you are fully relaxed.

Now think of your body. Tell your body to be healthy.

Set your intentions on being healthy and pain free.

The healing life energy is known as Prana and is also called Chi, Qi, Ki, and various other names by various cultures throughout the world and through time.

Now breathe healing energy into your solar plexus.

As you breathe in imagine healing energy flowing into you, and into your solar plexus.

Will the healing energy to flow into you.

Breathe the energy out in all directions through your body.

Let it flow through your physical and non-physical bodies.

Feel it flowing through all your energy pathways and Chakras.

Do that for a few or several minutes. Or as long as you like. You may increase the time as you get better at directing your healing energy.

Binaural beats and frequencies used:

8.0 Hz - Associated with Muladhara (root or base) chakra which governs bones and bone marrow. Poor function of the root chakra can lead to arthritis, heart disease, Immune disorder and other disorders.

136.1 Hz - Frequency of OM. Associated with Heart (Anahata) chakra which governs the lungs. Opens blocked energy pathways and restores balance. Soothing, balancing, centering, light, warmth, joy. Significant tone in Indian music. Also called Sadja, or Sa. Also called the frequency of the soul.

10.5 Hz - Associated with Heart (Anahata) chakra. Connected to the thymus. Stimulates the immune system and healing. Center for unconditional love. Love of Life, love of self & others.

352.0 Hz - Frequency associated with thymus chakra.

At Karmic Beats I provide binaural, isochronic, solfeggio frequencies, ASMR, meditations and meditation advice, free of charge to all who choose to benefit. I put my positive energies into the beats and through them out into the cosmos.

Please check out my YouTube channel for other binaural, isochronic, solfeggio, sound healing, vibrational therapy videos:
Karmic Beats YouTube Channel

Please subscribe to my channel and comment on the videos.
Subscribe to Karmic Beats YouTube Channel

Topical Index of Karmic Beats Videos

YouTube playlists of Karmic Beats Videos:

Chakra Balancing

Study, Focus, Concentration, Memory Improvement

Astral Projection, Lucid Dreaming, OBE, etc.

3rd Eye, Pineal Gland

Sex, Soulmate

Sleep

Also be sure to visit my blog page where you will find free fractal art wallpaper for your computer desktop, meditation advice, announcements of upcoming videos and more. The blog is updated regularly.
Karmic Beats Blog

I use Gnaural to produce the Binaural and Isochronic beats and Solfeggio tones.
Gnaural

I use the following programs to create the fractal art.
ChaosPro
Mandelbulb 3D
Incendia

I use Windows Movie Maker to put it all together.

I am using a Windows 8.1 Dell Inspiron Laptop with 6 GB

NOTE: Binaural and Isochronic beats are best listened to with earbuds or headphones. Adjust the volume to a level that is comfortable for you.