Meditate to each chakra breathe into each area.
-- 1st - Root Chakra (Muladhara) --
8Hz & 194.18Hz - frequency of Synodic "Earth"
Color: Red
Location: Base of spine.
-- 2nd - Sacral Chakra (Svadhisthana) --
9Hz & 210.42Hz - frequency of Synodic Moon
Color: Orange
Location: Just below the navel.
3rd - Solar Plexus Chakra (Manipura) --
10Hz & 126.22Hz - Frequency of the Sun
Color: Yellow
Location: Upper abdomen.
4th - Heart Chakra (Anahata) --
10.5Hz & 136.1Hz - Frequency of OM
Color: Green
Location: Center of chest.
5th - Throat Chakra (Vishuddha) --
12Hz & 141.27Hz - Frequency of Mercury
Color: Blue
Location: Throat.
6th - Brow Chakra (Anja) --
13Hz & 221.23Hz - Frequency of Venus
Color: Indigo
Location: Between eyes.
7th - Crown Chakra (Sahasrara) --
15Hz & 172.06Hz - Resonates with the Platonic year
Color: Violet & White
Location: Top of head.
There are three versions of this video:
Thank you. I have listened your smooth and effective posts with very good results.
ReplyDeleteI'd have a proposal. If possible, please create new binaural isochronic frequencies for CALM, FORGIVNESS and SELF-ESTEEM, the exactly opposite frequencies of IMPULSIVE
UNFORGIVING and SELF-DENIGRATING. Maybe in one hour new video. Or separately, one video for each: CALM, FORGIVNESS and SELF-ESTEEM.
Best wishes. Thanks again.
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DeleteSelf-esteem is covered by the Shyness series:
DeleteShyness I (Binaural & Isochronic beats for building self confidence)
Shyness I + RAIN (Binaural & Isochronic beats for building self confidence)
Shyness I + WIND & RAIN (Binaural & Isochronic beats for building self confidence)
Calm is a part of any meditation. Binaural and Isochronic beats tend to calm and relax.
Forgiveness is a good idea. I have put it on my list of ideas. I have some others ahead of it so it wont be right away.
Forgiveness is coming soon:)
DeleteI have watched all your videos and all of them were pretty informative for me. I think that I can learn a lot of facts from the second one specially.
ReplyDeleteI am glad my videos have helped and informed you. Thanks for the positive feedback
DeleteSir Can I please get the mp3 version of two videos. 1. Anxiety Wind rain 2. Shyness Wind Rain. I want to listen to them on my mp3 player. I tried to convert the youtube videos but the quality does not remain the same. Here's my email id. pavanmehta91@gmail.com. Do contact me if there's any way to get the mp3s
ReplyDeleteI hope to be able to provide the audio to my videos at some point in the future.
DeleteThankyou so much.:-)
ReplyDeleteYour welcome I am glad you liked my videos:)
DeleteSir, I too want the MP3 files for these at my email id Sanjiv.Agarwal@gmail.com
ReplyDeleteI hope to have the audio for my videos available at some point in the future.
Delete