Meditate to each chakra breathe into each area.
-- 1st - Root Chakra (Muladhara) --
8Hz & 194.18Hz - frequency of Synodic "Earth"
Location: Base of spine.
-- 2nd - Sacral Chakra (Svadhisthana) --
9Hz & 210.42Hz - frequency of Synodic Moon
Location: Just below the navel.
3rd - Solar Plexus Chakra (Manipura) --
10Hz & 126.22Hz - Frequency of the Sun
Location: Upper abdomen.
4th - Heart Chakra (Anahata) --
10.5Hz & 136.1Hz - Frequency of OM
Location: Center of chest.
5th - Throat Chakra (Vishuddha) --
12Hz & 141.27Hz - Frequency of Mercury
6th - Brow Chakra (Anja) --
13Hz & 221.23Hz - Frequency of Venus
Location: Between eyes.
7th - Crown Chakra (Sahasrara) --
15Hz & 172.06Hz - Resonates with the Platonic year
Color: Violet & White
Location: Top of head.
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