Hernia Healing I (Binaural, Isochronic, Meditation)

Hernia Healing I (Binaural, Isochronic, Meditation)

10.0 Hz - Solar Plexus Chakra (Manipura).

126.22 Hz - Frequency of the Sun, Solar Plexus Chakra (Manipura, Hara) associated with the sun. Centering of magic.

9.0 Hz - Sacral Chakra (Svadhisthana).

194.18 Hz - Root Chakra (Muladhara).

Use a quite place. Sit in a comfortable position.

Close your eyes.

Relax.

It is best to breathe in and out through your nose. If you cannot then breathe through your mouth.

Breathe in positive energy. Breathe out the tension.

Relax.

Breathe in deeply and exhale, Breathe in relaxation and breathe out stress. Keep breathing and relaxing.

Do this for a while until you are fully relaxed.

After you are relaxed, set your intentions on being healthy and pain free.

Listen to the beats.

The healing life energy is known as Prana and is also called Chi, Qi, Ki, and various other names by various cultures throughout the world and through time.

Now breathe healing energy into your solar plexus.

Breathe the energy out to the area of the hernia.

As you breathe in imagine healing energy flowing into you and into your solar plexus.

Will the healing energy to flow into you.

As you breathe out direct the energy from your solar plexus to the area of the hernia.

Do that for a few or several minutes.

Now breathe healing energy in through the area of the hernia.

Let it flow through the area of the hernia and fill the area of the hernia.

Breathe out the energy through the area of the hernia.

Do that for a few or several minutes.

Alternate between these two breathing techniques spending a few to several minutes on each.

Whatever feels best for you.

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Hernia Healing I (Binaural, Isochronic, Meditation)

At Karmic Beats I provide binaural, isochronic beats, solfeggio frequencies, meditations and meditation advice, free of charge to all who choose to benefit. I put my positive energies into the beats and through them out into the cosmos.

Please check out my YouTube channel for other binaural, isochronic, solfeggio, sound healing, vibrational therapy videos:
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I use Gnaural to produce the Binaural and Isochronic beats and Solfeggio tones.
Gnaural

I use ChaosPro for the fractal videos.
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I use Windows Movie Maker to put it all together.

I am using a Windows 8.1 Dell Inspiron Laptop with 6 GB

BEWARE of bad speakers. Laptop speakers may not even be audible with binaural and isochronic beats that have no other sounds. If they are, the sound can be messed up and the frequencies thrown off. Same is true for cheap speakers. It is best to use a decent pair of headphones or earbuds. Good earbuds can be bought for around $10-$15.