Keep Your New Year Resolutions I + PLASTIC CRINKLE (Binaural, Isochronic, Manipura, Muladhara, ASMR)

Keep Your New Year Resolutions I + PLASTIC CRINKLE (Binaural, Isochronic, Manipura, Muladhara, ASMR)

Use this meditation to help you keep your New Year resolutions.

8.0 Hz - Associated with Muladhara (root or base) chakra which governs physical energy and will to live. A strong healthy root chakra leads to, the ability to attract money, feeling energetic, and industriousness.

10 & 126.22 Hz - Associated with the Solar Plexus (Manipura) chakra. The Manipura chakra helps you to realize your intentions and make your plans a reality. It is the center of personal power.

144.72 Hz - Frequency of Mars. Supports strength of will and focused energy, ability for achievement.


We are what we think.
All that we are arises with our thoughts.
With our thoughts we make the world.
~ Buddha

New Year Resolutions are best when they are about self improvement.

DAILY ATTITUDE

The world is abundant.

You resonate with things you focus on.

Focus on what you are resolving to do.

If you focus on lack, that is what you will manifest.

Feel yourself as having achieved your resolution.

Tell yourself "I AM" already in the place of having achieved my resolution.

State what you want as if it’s already happening now.

Be receptive to achieving your resolution.

Take action to obtain your resolution. Seize opportunities.

Your resolution will not deprive others.

Positive emotions will connect you with your ability to achieve your resolution.

Negative emotions will separate you from it.

Be generous. Give to receive.

Be of service of others.

Be grateful for what you have.

Pay attention to synchronicities.

Read "The Power of Intention" by Wayne Dyer

Do daily breath meditation.


MEDITATION

Use a quite place. Sit in a comfortable position.

Close your eyes.

Relax.

Breathe in positive energy. Breathe out the tension.

Relax.

Breathe in deeply and exhale.

Imagine yourself as having achieved your resolution.

Visualize it and feel what it would feel like to have achieved your resolution.

Say to yourself:

"I AM successful at achieving my resolution."

"I AM in harmony with the universe."

"I AM receptive to achieving my resolution."

"I AM grateful for achieving my resolution."

Repeat these mantras as many times as you like.

Then just focus on the beats.

If thoughts come to mind just note them and move back to the beats.

Continue this as long as you like.

At Karmic Beats I provide binaural, isochronic, solfeggio frequencies, ASMR, meditations and meditation advice, free of charge to all who choose to benefit. I put my positive energies into the beats and through them out into the cosmos.

Please check out my YouTube channel for other binaural, isochronic, solfeggio, sound healing, vibrational therapy videos:
Karmic Beats YouTube Channel

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Topical Index of Karmic Beats Videos

YouTube playlists of Karmic Beats Videos:

Keep Your New Year Resolutions

Chakra Balancing

Study, Focus, Concentration, Memory Improvement

Astral Projection, Lucid Dreaming, OBE, etc.

3rd Eye, Pineal Gland

Sex

Sleep

Misc

Also be sure to visit my blog page where you will find free fractal art wallpaper for your computer desktop, meditation advice, announcements of upcoming videos and more. The blog is updated regularly.
Karmic Beats Blog

I use Gnaural to produce the Binaural and Isochronic beats and Solfeggio tones.
Gnaural

I use the following programs to create the fractal art.
ChaosPro
Mandelbulb 3D
Incendia

I use Windows Movie Maker to put it all together.

I am using a Windows 8.1 Dell Inspiron Laptop with 6 GB