Tinnitus Mindfulness Meditation + PLASTIC CRINKLE (10 Hours, Pure Binaural, Qi Energy & Zen, ASMR)

Tinnitus Mindfulness Meditation + PLASTIC CRINKLE (10 Hours, Pure Binaural, Qi Energy & Zen, ASMR)

This video has powerful energies, frequencies and a healing meditation.

Studies show that mindfulness meditation can help with tinnitus.

In addition to the following meditation spend some time everyday just listening to the tinnitus. This can be done when you have a moment, such as when riding a bus or waiting in line. Just listen to the sound of the tinnitus. Do not judge or resist, just observe it. What does it sound like? What are the patterns?

Use a quite place. Sit in a comfortable position.

Close your eyes.

Relax.

It is best to breathe in and out through your nose. If you cannot then breathe through your mouth.

Breathe in positive energy. Breathe out the tension.

Listen to the beats.

Relax.

Breathe in deeply and exhale. Breathe in relaxation and breathe out stress.

Keep breathing and relaxing.

Do this for a while until you are fully relaxed.

Now think of your body. Tell your body to be healthy.

Set your intentions on being healthy.

Bring your awareness to your breath at the tip of your nose.

As thoughts arise just move your awareness back to your breathing.

As feelings arise just move your awareness back to your breathing.

Do that for a few or several minutes.

The healing life energy is known as Prana and is also called Chi, Qi, Ki, and various other names by various cultures throughout the world and through time.

Now breathe healing energy into your solar plexus.

Will the healing energy to flow into you.

As you breathe in imagine healing energy flowing into you, and into your solar plexus.

As you breathe out direct the energy from your solar plexus to your ears. Let the energy fill and flow through your ears.

Do that for a few or several minutes.

As you get better at meditation you can increase the amount of time on each part.

13.0 Hz - Associated with Brow (Ajna) chakra which governs the ears, eyes and nose.

20.0 Hz - Helps with tinnitus. Stimulation of pineal gland.

221.23 Hz - Associated with Brow (Ajna) chakra which governs the ears, eyes and nose.

At Karmic Beats I provide binaural, isochronic, solfeggio frequencies, ASMR, meditations and meditation advice, free of charge to all who choose to benefit. I put my positive energies into the beats and through them out into the cosmos.

Please check out my YouTube channel for other binaural, isochronic, solfeggio, sound healing, vibrational therapy videos:
Karmic Beats YouTube Channel

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Topical Index of Karmic Beats Videos

YouTube playlists of Karmic Beats Videos:

Ear Healing

Chakra Balancing

Facial & Dental Healing

Study, Focus, Concentration, Memory Improvement

Astral Projection, Lucid Dreaming, OBE, etc.

3rd Eye, Pineal Gland

Sex, Soulmate

Sleep

Also be sure to visit my blog page where you will find free fractal art wallpaper for your computer desktop, meditation advice, announcements of upcoming videos and more. The blog is updated regularly.
Karmic Beats Blog

I use Gnaural to produce the Binaural and Isochronic beats and Solfeggio tones.
Gnaural

I use the following programs to create the fractal art.
ChaosPro
Mandelbulb 3D
Incendia

I use Windows Movie Maker to put it all together.

I am using a Windows 8.1 Dell Inspiron Laptop with 6 GB

NOTE: Binaural and Isochronic beats are best listened to with earbuds or headphones. Adjust the volume to a level that is comfortable for you.

BEWARE of bad equipment. Binaural and isochronic beats may not even be audible with laptop speakers. Some systems have poor audio that introduces popping and other audio artifacts. It is best to use a decent pair of headphones or earbuds.