At Karmic Beats I provide healing videos with binaural beats, isochronic beats, solfeggio frequencies, ASMR, meditations and meditation advice, free of charge to all who choose to benefit. I put my positive energies into the beats and through them out into the cosmos.
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Monday, May 11, 2020
Sex Addiction Healing (Pure Binaural Meditation)
Sex Addiction Healing (Pure Binaural Meditation)
Energy, frequencies and meditation to help with sex addiction.
At Karmic Beats I provide binaural, isochronic beats, solfeggio frequencies, ASMR, meditations and meditation advice, free of charge to all who choose to benefit. I put my positive energies into the beats and through them out into the cosmos.
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Downloadable MP3 Files from Karmic Beats Videos.
I make 6 versions of each video. The first has the beats, the energy and a meditation. The other 5 videos have the same beats, energy and meditation, they also have added sounds such as rain, wind, wind & rain, pink noise and plastic crinkle (ASMR). These different versions are made because different people have different preferences for the added sounds.
Here is the text and meditation found in the videos:
Studies show that meditation can help with addictions. It is recommended that meditation be done in addition to other addiction programs.
While there are many programs for addiction the one thing that correlates to success is that those who keep trying are more likely to succeed.
It is important to try and stay away from things that will draw you back into the addiction. For sex addiction that means stay away from pornography and pictures, and movies with sexually attractive people.
When you see someone that is attractive instead of thinking about sex, just say to yourself, that is an attractive person and move on to other things.
There is a lot more to it than what I can cover in this video. That is why it is important to be involved in a program that will help you to learn techniques for dealing with the addiction.
When you find yourself getting caught up in sexual thoughts do the breath meditation part of this meditation. Just focus on your breath at the tip of the nose. You can start with a few deep breaths and then focus on your breathing. This will help to train your mind away from sex and towards a higher level of consciousness.
Use a quiet place.
Sit in a comfortable position.
Sitting is preferred rather than lying. Lying down is OK however one is more likely to fall asleep. It is most important to keep your back straight to prevent sleepiness and back strain.
Breathe in and out through the nose. Relax. Breathe in relaxation and positive energy. Breathe out tension and negative energy. Bring your awareness to your feet, release all tension in your feet. Move your awareness slowly through your whole body, legs, stomach, back, arms, hands, shoulders, neck, face, head. Release the tension and relax as you breathe in and out.
Breathe from the area below the navel. Bring your attention to your breath. Breathe in through your nose. As you breathe in, the area below your navel, front, back and sides should expand outward. Breathe out. As you breathe out, the area below the navel contracts inward.
Keep your awareness on your breath at the tip of your nose. Continue to breathe.
As thoughts or feelings arise, just think that is a thought or that is a sensation. Do not think of it as good or bad or get upset. Just give the thought, feeling, sensation or even outside distraction a neutral label and move your awareness back to your breathing.
Do this for a few or several minutes. Or as long as you like.
When you are ready, move to the next step.
Now think of your body. Tell your body to be healthy.
Set your intentions on being healthy.
The root chakra is located between the genitals and the anus (perineum).
The sacral chakra is located a couple of inches below the belly button.
The healing life energy is known as Prana and is also called Chi, Qi, Ki, and various other names by various cultures throughout the world and through time.
Breath in and imagine the energy flowing into your root chakra.
As you breath out the energy goes out taking away any negative and unneeded energy.
Feel this warm energy as it flows in and out.
Do this for a few or several minutes. Or as long as you like.
When you are ready, move to the next step.
Breath in and imagine the energy flowing into your sacral chakra.
As you breath out the energy goes out taking away any negative and unneeded energy.
Feel this warm energy as it flow in and out.
Do this for a few or several minutes. Or as long as you like.
As you practice this for a while you will feel the warmth of the energy in your chakras. Balancing these chakras will help with removing blockages and return the chakras to normal balanced function.
Don't give up. Keep trying. Addictions can be very difficult but they can be overcome. Remember there is more to addictions than what I can cover in this video. Get involved in a good recovery program, do research, read some books on the topic. Just keep working at it.
Binaural beats and frequencies used:
9 Hz - Associated with Sacral (Svadhisthana, 2nd) Chakra. An overactive Sacral Chakra can cause everything to revolve around sex.
194.18 Hz - Associated with Root (Muladhara) chakra. An overactive Root Chakra can lead to sex addiction.
Both the root and the sacral chakras affect sex and sexual desires an imbalance in either can lead to sex addiction and an overactive libido.
NOTE: Some beats and frequencies can you make you drowsy. Binaural and Isochronic beats are best listened to with earbuds or headphones. Adjust the volume to a level that is comfortable for you.
Here are the other 5 vedrsions of Sex Addiction Healing:
Sex Addiction Healing + WIND (Pure Binaural Meditation)
Sex Addiction Healing + RAIN (Pure Binaural Meditation)
Sex Addiction Healing + WIND & RAIN (Pure Binaural Meditation)
Sex Addiction Healing + PINK NOISE (Pure Binaural Meditation)
Sex Addiction Healing + PLASTIC CRINKLE (Pure Binaural Meditation, ASMR)
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