Karmic Beats: Leaky Gut Healing (Binaural Isochronic Meditation for Healing Leaky Gut)

Leaky Gut Healing (Binaural Isochronic Meditation for Healing Leaky Gut)

Powerful healing energy, frequencies, and meditation to help heal Leaky Gut.

Please help. Youtube demonetized my channel and I have little other income.

Downloadable MP3 Files from Karmic Beats Videos.

I make 6 versions of each video. The first has the beats, the energy and a meditation. The other 5 videos have the same beats, energy and meditation, they also have added sounds such as rain, wind, wind & rain, pink noise and plastic crinkle (ASMR). These different versions are made because different people have different preferences for the added sounds.

Here is the text and meditation found in the videos:

Research shows that "Meditation helps regulate the stress response, thereby suppressing chronic inflammation states and maintaining a healthy gut-barrier function." (1) There is also the healing energy which not yet proven by science has been believed in by many since ancient times.

Be sure to eat in a non-stressful environment.
Meditate before eating to ensure you are in a relaxed state.
NEVER eat when angry or emotionally excited. This is very bad for digestion.
Calm yourself down first then eat.
Express gratitude for the food you eat.

Practice mindfulness in eating.
Chew your food until it is paste in your mouth before swallowing.
Pay attention to the act of eating while you are eating.
Proper assimilation of nutrients and energy, and proper elimination of wastes are important.
Set your intention on absorbing all the physical and spiritual nutrition in the food.

Ovoid excessive sugar intake.
Ovoid Alcohol
Ovoid Long term use of NSAIDs like ibuprofen.
Eat probiotic foods such as yogurt, kefir, and sauerkraut.
Eat prebiotic foods such as fresh fruits and vegetables.

Charge your food with pranic energy.
Charge Water & Food Overnight (10 Hours, Binaural, Isochronic, Solfeggio 528Hz MI)

Do some chakra balancing with extra attention on the sacral and solar plexus chakras.
Full Chakra Balance I (70 minutes 7 chakras binaural isochronic)

Use a quiet place.

Sit in a comfortable position.

Close your eyes.

Relax.

Breathe naturally.

Let the abdomen expand as you inhale and contract as you exhale.

It is best to breathe in and out through your nose.

If you cannot, then breathe through your mouth.

Breathe in and out through the nose.

Move your awareness to your breath at the tip of your nose.

Continue to breathe.

As thoughts or feelings arise, just think that is a thought or that is a sensation. Do not think of it as good or bad or get upset. Just give the thought, feeling, sensation or even outside distraction a neutral label and move your awareness back to your breathing.

Do this for a few to several minutes or more if you like.

When you are ready move to the next step.

Now think of your body. Tell your body to be healthy.

Set your intentions on having proper assimilation of nutrients and proper elimination of wastes.

All of your organs, muscles and cells have minds of their own.

Think about the cells of your body.

Command the cells of your body to properly assimilate nutrients and properly eliminate wastes and to absorb lots of pranic (chi) energy.

Tell the cells that they must heal and function properly.

Stay focused on your cells for a while and imagine them functioning optimally and efficiently.

When you are ready move to the next step.

The healing life energy is known as Prana and is also called Chi, Qi, Ki, and various other names by various cultures throughout the world and through time.

INNER FIRE

Visualize yourself as hollow, with skin glowing white. Take a few moments to strongly establish this visualization.

Then Visualize a hollow 1 cm tube just in front of your spine, going from your perineum to the crown of your head.

Visualize two other tubes on either side of the first, that go from the nostrils up to the center of your forehead then alongside the main tube until they connect to the main tube just below the navel.

As you breathe in visualize and feel the energy coming in through your nostrils and down the two side tubes and into the junction where the three tubes meet. In that junction visualize a small glowing white ball of energy. It is very hot. As the air flows in, it makes the energy ball sizzle and hotter, like bellows fanning a furnace. See the ball glowing; feel the heat; hear the sizzle.

Breathe in deeply and then hold your breath as long as you can. Continue the visualization. Keep seeing hearing and feeling the energy.

When you release your breath send the prana (chi) energy up the middle tube and out through your crown. You may feel some hair tingles.

Do several rounds of this (Inner Fire Meditation) or more.

1) The Effects of Stress and Meditation on the Immune System, Human Microbiota, and Epigenetics. https://www.ncbi.nlm.nih.gov/pubmed/29306937

Binaural beats and frequencies used:

9.0 Hz & 210.42 - Associated with Sacral (Svadhisthana, 2nd) Chakra which which governs the large intestines and bladder. 126.22 Hz - Associated with Solar Plexus (Manipura) Chakra which governs, digestive system, stomach, small intestines.

NOTE: Some beats and frequencies can you make you drowsy.

Here are the other 5 versions of Leaky Gut Healing

Leaky Gut Healing + WIND (Binaural Isochronic Meditation for Healing Leaky Gut)