0.5Hz binaural beat with 528Hz solfeggio MI base frequency.
0.5Hz isochronic beat with 528Hz solfeggio MI base frequency.
0.5Hz delta range - Helps remove unwanted material from the body, very relaxing, relief from headaches and lower back pain.
Delta waves are healing frequencies; anti-aging and rejuvenating.
They invigorate and rejuvenate your mind, body, and spirit.
Brainwave entrainment to delta frequencies is conducive to miracle type healing, divine knowledge, inner being & personal growth, rebirth, trauma recovery, one with the universe experiences.
528Hz Solfeggio MI frequency - Transformation and miracles, DNA repair, strengthens cell walls.
DETOX HEALING MEDITATION
Sit in a comfortable position. Keep your hands open. Close your eyes. Relax. Breathe in positive energy. Breathe out the tension.
Imagine you are breathing in light of pure healing love energy. Breathe out black smoke of tension, toxins, sickness and negativity. Do this for a few seconds.
Start chanting OM or you can just say I AM. Bring your awareness to the OM. After a while start to whisper OM and then just say it mentally. If your thoughts wander just acknowledge them and bring your attention back to OM.
After about 5 minutes focus on your heart. Keep your eyes closed. Bring all your attention to your heart. See it with your mind's eye. Hear it and feel it beating.
Experience your heart for a few minutes.
Imagine a ball of light the size of your thumb that embodies all the love in the universe. Imagine the ball descending down through the top of your head down into your heart. Feel the warmth.
Expand the light until it fills your body. The light cleanses your physical and non physical bodies. Let the light cleanse you for a while. Be grateful.
After a while bring your awareness back to your heart. Once again experience your heart for a few minutes and breath in positive cleansing energy and breathe out toxins and negative energy.
Repeat these steps again if you wish for as long as you wish.
Do not over do it. A short daily session is better than one long one per week. Even a few minutes is better than none.
Do what you can and then build up from there over time.
When ready to finish bring your awareness back to your heart. Feel gratitude for all the things you have to be grateful for. Open your eyes.
There are two versions of this video nature sounds or no nature sounds. And, different fractal images: