Throat Healing + PLASTIC CRINKLE (Binaural, Isochronic, Meditation for the Throat, ASMR)

Throat Healing + PLASTIC CRINKLE (Binaural, Isochronic, Meditation for the Throat, ASMR)

Throat chakra (Vishuddha) frequencies and energy for the healing of the throat. Can also help improve communication skills.

Use a quite place.

Sit in a comfortable position.

Close your eyes.

Relax.

It is best to breathe in and out through your nose. If you cannot then breathe through your mouth.

When you breathe in the abdomen should move out and then the lungs expand and then the shoulders raise. All as one fluid motion. This is the yogic complete breath.

Inhale gently through the nose.

Let the abdomen expand as you inhale and then exhale allowing the abdomen to contract.

Do this for a while until you are fully relaxed.

Now think of your body. Tell your body to be healthy.

Set your intentions on being healthy.

Also, set your intentions on having proper assimilation of nutrients and proper elimination of wastes.

All of your organs, muscles and cells have minds of their own.

Think about the cells of your body.

Command the cells of your body to properly assimilate nutrients and properly eliminate wastes and to absorb lots of pranic (chi) energy.

Tell the cells that they must heal and function properly.

Stay focused on your cells for a while and imagine them functioning optimally and efficiently.

When you are ready move to the next step.

The throat chakra is located at the base of the throat just above the ends of the collarbones; around where the little pit in the throat is located.

The healing life energy is known as Prana and is also called Chi, Qi, Ki, and various other names by various cultures throughout the world and through time.

Breathe with the yogic complete breath.

As you breathe in imagine healing energy flowing into your throat chakra.

Will the healing energy to flow into you.

Let it fill your throat with warm blue healing energy.

Feel its warmth and loving energy.

See your throat surrounded by this energy.

As you breathe out all the tension and negativity flows out from you.

Keep breathing in positive energy and breathing out negativity and stress.

Do that for a few or several minutes. Or as long as you like.

You may increase the time on each part of this meditation as you get better at using your healing energy.

Binaural beats and frequencies used:

12Hz & 141.27Hz - Associated with Throat (Vishuddha) Chakra which governs the mouth, teeth, gums, esophagus, throat, vocal cords, thyroid, trachea, neck, ears parathyroid, hypothalamus, communication. And, stimulates mental clarity, centering, and mental stability.

At Karmic Beats I provide binaural, isochronic, solfeggio frequencies, ASMR, meditations and meditation advice, free of charge to all who choose to benefit. I put my positive energies into the beats and through them out into the cosmos.

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NOTE: Some beats and frequencies can you make you drowsy. Binaural and Isochronic beats are best listened to with earbuds or headphones. Adjust the volume to a level that is comfortable for you.